
23/07/2024
In my somatic healing space, I have created a series of guided meditation applying YogaNidra framework, blended with my knowledge in trauma healing, Clinical hypnosis and experience in Psychotherapy.
This 8 hour course will help you to understand the process of Pratyahara- the 5th limb of Ashtang Yoga, how to work on the Sankalpa and how to increase your cognitive capabilities and reduce stress.
For more details DM me or WhatsApp on the given number.