MBS Yoga

15/05/2021

Enjoy every workout you do, that will allow you to stick to your routine.

07/05/2021

One of the most important muscle to be trained by Pranayam to make lungs stronger...

02/05/2021

Our body is designed to heal itself, just provide it with the right nutrition of Food & Positivity...🙏

30/04/2021

Flex your body and let the be
Be fit physically & Mentally by practicing Yoga😊🙏

10/04/2021

Ongoing transformation of one of my student on his way to great health, he reduced 6.95kg of weight and 3.7% of body fat in a healthy way in just 3 months.
Purely practice and commitment, proud of him🙏
yet to be achieved, will definitely share his pictures with his due permission, once he reaches his goal.

02/03/2021

Yoga brings grace and balance in life, my lovely students demonstrating the same...
If not now then when, take care of this beautiful home called our body we reside in...

24/12/2020

Start today, start now...
Situations don't give notice in life, be prepared and be fit.
Take care of your physical and Mental health with practice of yoga.

20/08/2020

Watch full video here
https://youtu.be/Ds_M4FF1zrQ

Gaumukhasana, open up your shoulders and enjoy the benefits.

12/08/2020

Watch full video here
https://youtu.be/5bjCUyodDgo

Akarna Dhanurasana, the right mix to give you strength and flexibility.

30/07/2020

Vashishthasana and its variations.
Watch full video here
https://youtu.be/myDuBf6jpGk

Target your love handles with this Yogasana.

26/07/2020

Be stress free, go within🙏

Bhramari, The cosmic sound rejuvenates every cell of my body. The resounding echo of the sound made by the humming bee is replicated in the practice of this ...

20/07/2020

Watch full video here
https://youtu.be/gPMAv-ot4rg