Dr. Bhoite's Counselling and Holistic Services

Dr. Bhoite's Counselling and Holistic Services We provide solutions by counselling and holistic approach for various problems related to mental health.

Resolution is through couselling sessions, herbal and rejuvenation techniques and longer therapies session are required.

Happy World Mental Health Day! Stay strong internally!
10/10/2020

Happy World Mental Health Day! Stay strong internally!

Do you know every 40 second one person commits su***de? Its our responsibility to motivate people live and stay away fro...
10/09/2020

Do you know every 40 second one person commits su***de? Its our responsibility to motivate people live and stay away from su***de. Seeking mental support is th best way to avoid su***de!

Happy New Year to all the Parsi community!!
16/08/2020

Happy New Year to all the Parsi community!!

Happy Independence Day!
15/08/2020

Happy Independence Day!

Happy International Friendship Day! Cherish one of the most precious relation one can ever have! Stay Happy!
30/07/2020

Happy International Friendship Day! Cherish one of the most precious relation one can ever have! Stay Happy!

Happy World Emoji Day!!!! Stay happy keep laughing!!!
17/07/2020

Happy World Emoji Day!!!! Stay happy keep laughing!!!

Say no to depression! Please seek help! Pic credit- kuku fm
20/06/2020

Say no to depression! Please seek help!
Pic credit- kuku fm

Happy International Labour’s Day!
01/05/2020

Happy International Labour’s Day!

Why is it important to Sleep?
03/04/2020

Why is it important to Sleep?

People suffer from Depression and early diagnosis is important. Notifying and acknowledging that one is suffering depre...
15/03/2020

People suffer from Depression and early diagnosis is important. Notifying and acknowledging that one is suffering depression is imporatant for early treatment and cunselling.

Focus on both mental and physical health is important.
02/03/2020

Focus on both mental and physical health is important.

Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive b...
13/02/2020

Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. OCD often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. It is important to take treatment for same else the problem aggrevates happening the normalcy of life. Apart from oral medication, couselling plays a major role in OCD.

PC- help guide .org

Ways to manage stress- 1. Slow down dont always hurry, 2. Keep your mind calm, 3. Be positive. 4. Take it easy dont thin...
25/01/2020

Ways to manage stress-
1. Slow down dont always hurry, 2. Keep your mind calm, 3. Be positive. 4. Take it easy dont think too much 5.Let go, unplug 6. Enjoy life 7. Have fun in life 8. Deep breathe, it reduces stress 9. Relax 10. Go outside 11. Keep smiling and stay happy 12. Meditate

Pc- Harvard University

Meditation is found one of the effective ways to reduce stress! It helps to calm our mind, helps to get in control of ou...
22/01/2020

Meditation is found one of the effective ways to reduce stress! It helps to calm our mind, helps to get in control of our emotions, strengthens us emotionally, relaxes and refreshes our mind. Practice focusing on breathing in and out aleast five minutes daily to reduce stress. Try to sleep atleast 7 hours daily at night. There are various meditation techiques one can learn for more benefits!


PC-cnn

“ We are what we repeatedly do. Excellence, then, is not an act but a habit.” - Atistotle
18/01/2020

“ We are what we repeatedly do. Excellence, then, is not an act but a habit.” - Atistotle

Address

Virar
401303

Telephone

+919730161115

Website

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