
30/04/2025
🌱 Healing isn’t always about medicine — sometimes, it’s about movement.
As a physiotherapist, I’ve seen firsthand how the human body responds when it’s given the right care, time, and trust. Pain may slow us down, but with the right mindset and guidance, every step forward becomes a victory.
✨ Whether you're recovering from injury, burnout, or just life — remember:
Movement is Medicine.
Keep moving. Keep growing. You’re stronger than you think. 💪