10/04/2021
Siddhakala Yoga
Dear All,
Siddhakala Yoga, being conducting offline Yoga sessions since 2016, is pleased to inform you that we have also started the online Ashtanga Yoga sessions, to protect every individual’s health during ongoing pandemic with the promising health results.
The online batch timings are as follows.
Morning
6.30 am to 7.30 am IST
8.30 am to 9.30 am IST
Evening
6.00 pm to 7.00 pm IST
7.30 pm to 8.30 pm IST
You can have a free demo session to begin with. Each Yoga session is being modulated according every individuals body capacity to make it simple yet result oriented. Hence, after joining you are allowed to have a flexibility of timing to attend any one batch throughout the day.
Benefits of Yoga
Yoga helps us build a strong physical, mental and spiritual health system.
Yoga improves oxygen level, immunity, strength, balance and flexibility.
Yoga helps with back pain relief and eases other arthritis symptoms.
Yoga benefits heart health and relaxes you, to help you sleep better.
Yoga balances chakras, promotes better self care and helps you manage stress.
Combined with breathing and meditation, Yoga acts as the best element to take care of our mind, body and soul.
Please Contact - 7709019140 / 9702539384.
Kindly share this message among your colleagues, friends, and relative and near and dear ones those located in distanced geographies and can join us online.
