01/04/2020
Himalayan Pink Rock salt for Benefits for Skin, Hair and Overall Health & Vastu.
Rock salt or sendha namak, as it is popularly known, is a favourite of those fasting during the auspicious days of Navratri. This is the only type of 'salt' consumed during these nine days. Rock salt is the purest form of salt - unprocessed and raw, devoid of environmental pollutants and chemical components. "It contains 84 out of the 92 trace elements required by the body including potassium, iron, calcium, zinc, magnesium, copper and so on. It's a superior salt, according to Ayurveda,” says Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager at Baidyanath. Contrary to popular belief, rock salt is not kala namak. It is used during Navratri across North India as a fasting ritual. It facilitates the cellular absorption of minerals, and plays an important role in replenishing the body’s electrolytes and maintaining the pH balance. According to Ayurvedic physician and American author, Vasant Lad, rock salt is cooling rather than heating and is far more balancing for pitta, in comparison to other forms of salt. Its mildness and diverse mineral content helps minimise the potential hazards of excess salt
15 benefits of rock salt you need to know about:
1. Improves Digestion
2. Boosts Metabolism
3. Stabilises Blood Pressure (For people with hypertension, It is a better alternative to table salt)
4. Boosts Immunity
5. Treats Sinus
6. Promotes Weight Loss
7. Promotes Sleep
8. Reduces Stress
9. Purifies Air
10. Promotes Healthy Skin
11. Reduces Edema (Edema is basically swelling caused by fluid retention i.e. when excess fluid is trapped in the body's tissues. Dr. Ashutosh Gautam suggests, “Soak your feet in a bucket of water with rock salt to get rid of swelling and inflammation.”)
12. Exfoliates Skin
13. Used as a Bath Salt or Body Scrub
14. Promotes Healthy Hair
15. Treats Bleeding Gums
Himalayan Pink Rock salt crystals can effectively improve the air, wind energy - the "vitamins of the air". (Vastu element-wind)
Himalayan rock salt used in feng shui and vastu are powerful eliminators of negative energy, It also absorbs the negative energy in the environment.
Rock salt uses: -
~ Existence of negative energy in the room can be cleared by placing a rock salt in four corners of the room.
~ Placement of toilets in north east, south west or south east can be cured by placing a Himalayan rock salt in glass bowl.
~ Replace this rock salt every 15 days.
~ This can be used to wipe the floor once in a week to have a frequent space clearing at your home or office.
~ This can also be kept near the door to keep the evil eye away from the house.
~ This can be placed near the sick person to generate healthy energy.
~ Keep Changing Salt Crystals Time To Time And Put It Under Running Water the Negative Energy goes out.
Now that you now the many benefits of Himalayan Pink Rock Salt (Sendha Namak), go ahead and give it a try yourself.
Note:- This is not medical advice. Consult a doctor for medical advice
Source : Internet
