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The British left us a long time ago, but they left behind a legacy of buns, breads, and pasta. 🍞🥖🍝On this Independence D...
15/08/2024

The British left us a long time ago, but they left behind a legacy of buns, breads, and pasta. 🍞🥖🍝
On this Independence Day, I would like to ask when we will gain freedom from these unhealthy food options. 🇮🇳
India is rapidly becoming the diabetes capital of the world. Fatty liver cases are on the rise, and PCOS is a major threat to the future of our country. 🏥
All of these medical issues take a significant toll on the finances of middle-class families. 💸
I wonder if the British had access to millets, jowar, and ragi bhakri... 🤔
If they had, they might have stopped producing bread. 🌾

Your thyroid has alot to say if you face these symptoms:🥱Fatigue😔Weight gain/ loss😞Depression🩺Slow/ fast heart rate🩸Incr...
07/05/2024

Your thyroid has alot to say if you face these symptoms:
🥱Fatigue
😔Weight gain/ loss
😞Depression
🩺Slow/ fast heart rate
🩸Increased Blood pressure
🖐Shaky hands
🥵Hot flashes
🚻Diarrhea/ constipation
🩸Heavy or abnormal menstrual periods
🥶Sensitivity to cold/ hot
🌝Puffiness of face/ eyes
😩Difficulty to conceive
🥶Dry skin
📿Enlargement of thyroid gland

Comment "thyroid" if you got any of these symptoms and Get a FREE CONSULT with our expert nutritionist👩‍⚕️.

5 Facts you should know.- Prevalence: Global: CKD affects >10% of world's population, >800 million.- India: CKD affects ...
14/03/2024

5 Facts you should know.

- Prevalence: Global: CKD affects >10% of world's population, >800 million.
- India: CKD affects 1.4 crore (1.14 crore CKD, 25k ESRD).
- 1 in 10 people suffer from chronic kidney disease.
- Expenses: Avg. yearly spend per person: 2.6 lakhs (medications), Dialysis: 20 lakhs over 10 years.
- Risk Factors: Commonly observed in individuals with DM, hypertension, elderly, and overweight.

Your kidneys work 24/7 – take care of them!

Embark on a journey to understand your body's metabolism – the hidden force shaping your well-being. Ever felt tired or ...
09/03/2024

Embark on a journey to understand your body's metabolism – the hidden force shaping your well-being. Ever felt tired or struggled with weight gain?

🌿 Discover metabolic secrets connecting energy levels, weight, and vitality. From tummy troubles to brain fog, metabolism influences our health. 🏋️‍♀️

Explore how a nourished metabolism helps shed pounds, ease digestion, and boost cognitive function. 🧠

✨ Embrace a lifestyle fueling your metabolism, breaking free from fatigue and health issues. 🌟 Spark transformation in your health journey. 🔥

Celebrating the incredible strength, resilience, and brilliance of WOMEN ! 🌟From breaking barriers to conquering challen...
08/03/2024

Celebrating the incredible strength, resilience, and brilliance of WOMEN ! 🌟

From breaking barriers to conquering challenges, women have shaped history with their courage and triumphs.

Today reminds us to recognize and appreciate women's outstanding contributions in every aspect of life.

Let's unite, lift each other up, embrace diversity, and create a world where every woman can flourish.

Happy Women's Day! 💖
❤️

Celebrating the incredible strength, resilience, and brilliance of Women 🌟From breaking barriers to conquering challenge...
08/03/2024

Celebrating the incredible strength, resilience, and brilliance of Women 🌟

From breaking barriers to conquering challenges, women have shaped history with their courage and triumphs.

Today reminds us to recognize and appreciate women's outstanding contributions in every aspect of life.

Let's unite, lift each other up, embrace diversity, and create a world where every woman can flourish.

Happy Women's Day! 💖

Over 🧐 one billion people living with obesity😟!👉A recent global analysis published in the Lancet study has brought atte...
04/03/2024

Over 🧐 one billion people living with obesity😟!

👉A recent global analysis published in the Lancet study has brought attention to the concerning rise↗️ of obesity on a global scale, surpassing one billion individuals.

The study highlights a shift in malnutrition trends, with obesity emerging as the predominant form in numerous countries.

Between 1990 and 2022, the obesity 📈 rates are quadrupled in India.

Obesity is going up⬆️ and we need to deal with it both worldwide🌎 and in our communities👨‍👨‍👧‍👧 right away.

On this World Obesity Day, let's focus on prevention, embrace lifestyle changes🥗🧘, and unite for global wellness.Together, we can conquer the challenge of obesity.

👉Want to start your health journey, DM us to get free consultation call

Ghee is the villain for your health. Hold on, there's more to the story! It's not just about being fooled. Ghee plays a ...
01/03/2024

Ghee is the villain for your health. Hold on, there's more to the story! It's not just about being fooled. Ghee plays a surprising role in your well-being. Packed with omega-3 fatty acids, it's not just any fat. Brace yourself for benefits like improved digestion, a metabolic boost, and a rich source of energy. But here's the twist—only when enjoyed in moderation. Moderation is key. Elevate your wellness game and dive into the intriguing benefits of ghee.

Elevate your health with Cape Gooseberries! 🌿Did you know these little wonders outshine lemons in Vitamin C content? 🍋 B...
24/02/2024

Elevate your health with Cape Gooseberries! 🌿

Did you know these little wonders outshine lemons in Vitamin C content? 🍋 Boost your immunity and give your skin a natural glow.

🌟 Packed with Vitamin A for vision and immune support, they're a delicious way to stay healthy.

High in iron, they promote eye health and ward off issues like cataracts.

Low in fat and calories, they're your tasty ally in reaching weight loss goals.

🏋️‍♂️ Say hello to a snack that cares for your heart, controlling bad cholesterol levels. ❤️

🍇 Nourish your body and savor the goodness!

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