Siva - Personal Trainer

Siva - Personal Trainer Professional training in weight loss ,weight training and cross fit . will also measure their client's strengths and weaknesses with fitness assessments.

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. Will motivate clients by setting goals and providing feedback and accountability to clients. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may

also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population. Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes. A trainer pays close attention to their client's exercise form, workout routine, and nutrition plan.

1 more happy client Name:Janardhan Before :84.9Now :79.5 Difference:5.4kgs Time period:1 month Workout: weight lossTeam ...
15/04/2023

1 more happy client
Name:Janardhan
Before :84.9
Now :79.5
Difference:5.4kgs
Time period:1 month
Workout: weight loss
Team GAINS FITNESS CLUB

Address

Vishakhapatnam

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+919502098347

Website

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