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Dr.Mande's Ayurved and Surgery Clinic, Ground floor, Vardhaman Plaza, Near Radha Pure Veg, Kaspate Vasti, Wakad/, Wakad (2025)

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Ground Floor, Vardhaman Plaza, Near Radha Pure Veg, Kaspate Vasti, Wakad/

29/10/2023

Reclaim Your Health with Dr.Mande’s Ayurved & Surgery Clinic in Pune: The Best Thyroid Reversal Protocol near You
Unleash the Power of Personalized Treatment Plans and Advanced Diagnostics Dr.Mande’s Ayurved & Surgery Clinic in Pune
Experience Hormonal Balance and Rediscover Your Vitality with Our Expert Care
Seeking the best thyroid reversal protocol near you? Dr.Mande’s Ayurved & Surgery Clinic in Pune is your answer. Our renowned clinic offers a transformative approach to healthcare, combining cutting-edge advanced diagnostics with personalized treatment plans. With a focus on hormonal balance and thyroid health, our dedicated team, led by Dr.Mande’s, brings you the expertise and compassion you deserve. Reclaim your health, rediscover your vitality, and experience the unparalleled care that sets us apart. Visit Dr.Mande’s Ayurved & Surgery Clinic in Pune today and embark on your journey towards optimal well-being. For more info visit us at http://www.drmandesayurved.com/latest-update/-reclaim-your-health/37?utm_source=facebookpage

29/10/2023

Ankylosing spondylitis is a chronic inflammatory condition that primarily affects the spine. Common symptoms include:

1. *Pain and Stiffness*: Persistent lower back pain and stiffness, often worse in the morning and after periods of inactivity.

2. *Reduced Mobility*: Difficulty bending and limited range of motion in the spine.

3. *Fatigue*: General tiredness and fatigue, which can result from the body's efforts to combat inflammation.

4. *Pain in Other Joints*: Spondylitis can also cause pain and swelling in other joints, such as the hips, knees, and shoulders.

5. *Eye Inflammation*: In some cases, it can lead to eye inflammation (uveitis) causing eye pain, redness, and sensitivity to light.

6. *Breathing Problems*: In severe cases, fusion of spinal bones can affect the chest, leading to breathing difficulties.

Ayurvedic treatment for spondylitis typically focuses on balancing the body's doshas (Vata, Pitta, and Kapha), improving digestion, and reducing inflammation. Here are some common Ayurvedic approaches:

1. *Internal Medicines *: Ayurvedic herbs like Ashwagandha, Guggul, and Shallaki may be used to reduce inflammation and pain.

2. *Diet*: Following an anti-inflammatory diet tailored to your dosha can be beneficial. This may include avoiding trigger foods and emphasizing fruits, vegetables, and whole grains.

3. *Panchakarma*: Panchakarma therapies, such as massage and detoxification treatments, are often used to remove toxins and balance the body.

4. *Yoga and Exercise*: Specific yoga poses and stretching exercises can help improve flexibility and reduce stiffness. It's important to do these under the guidance of a trained instructor.

5. *Lifestyle Modifications*: Proper posture, adequate rest, and managing stress are key aspects of Ayurvedic treatment.

Always consult with a qualified Ayurvedic practitioner who can tailor a treatment plan to your specific needs and condition. It's important to complement Ayurvedic treatment with conventional medical care and consult your healthcare provider for a comprehensive approach to managing ankylosing spondylitis. For more info visit us at http://www.drmandesayurved.com/latest-update/joints/36?utm_source=facebookpage

28/10/2023

Causes of Leucorrhoea:
1. *Infections:* Bacterial, fungal, or parasitic infections can lead to abnormal vaginal discharge.
2. *Hormonal Imbalance:* Fluctuations in hormones, such as during the menstrual cycle, pregnancy, or menopause, can trigger leucorrhoea.
3. *Poor Hygiene:* Inadequate ge***al hygiene can lead to infections.
4. *Sexually Transmitted Infections (STIs):* STIs like gonorrhea or chlamydia can cause leucorrhoea.
5. *Stress:* Emotional and physical stress can disrupt the body's balance.

Importance of Ayurveda in Leucorrhoea Treatment:
1. *Holistic Approach:* Ayurveda considers the patient's overall well-being and aims to balance the body, not just treat symptoms.

2. *Herbal Remedies:* Ayurvedic herbs are used to address the root causes of leucorrhoea and restore hormonal balance.

3. *Individualized Treatment:* Ayurvedic practitioners customize treatments based on a person's unique constitution (Prakriti) and imbalances (Vikriti).

4. *Minimal Side Effects:* Ayurvedic treatments often have fewer side effects compared to some modern medications.

5. *Lifestyle and Dietary Guidance:* Ayurveda emphasizes lifestyle changes and dietary adjustments to maintain long-term health.

6. *Preventive Approach:* Ayurveda focuses on preventing the recurrence of the condition.

7. *Stress Management:* Ayurveda recognizes the role of stress in health and offers techniques like yoga and meditation.

While Ayurveda can be effective in treating leucorrhoea, it's important to consult a qualified Ayurvedic practitioner for proper diagnosis and treatment, as individual cases may vary, and treatment should be tailored accordingly. For more info visit us at http://www.drmandesayurved.com/latest-update/treatment/35?utm_source=facebookpage

18/10/2023

Irregular Me**es is Most Common problem among women now a Days. Sedentary Lifestyle, Unhealthy eating habits, Disturbed sleep pattern , Work Stress can be cause for Irregular me**es.
Symptoms that comes with me**es irregularity is Prolonged Bleeding (Menorrhagia)or very Less Menstrual Bleeding(Oligomeorrhea) or Bleeding not at all (Amenorrhea)
Extreme pain during me**es (Dysmenorrhea)
In Ayurveda problems related to Me**es are treat with Balancing the Doshas. Basti Panchkarma can very effective treatment for Body Detox as well as Dosha Imbalance which ultimately leads to Normal and Ideal Pattern of Menstrual Cycle.. For more info visit us at http://www.drmandesayurved.com/latest-update/irregular-me**es-is-/34?utm_source=facebookpage

17/10/2023

Ritucharya for शरद् (Sharad, Autumn)
(Autumn season, mid- September to mid – November)

Human body and earth which were once cooled due to rain in वर्षा (varṣā, rainy season) will be heated again by sun rays in Sharad Ritu causing vitiation of Pitta Dosha.Ritucharya for शरद् (Sharad, Autumn)
(Autumn season, mid- September to mid – November)

Human body and earth which were once cooled due to rain in वर्षा (varṣā, rainy season) will be heated again by sun rays in Sharad Ritu causing vitiation of Pitta Dosha.Ahara (Diet): Food dominant in मधुरं (sweet taste), लघु (light to digest), शीतं (cooling), तिक्त (bitter taste) properties bringing normalcy in पित्त dosha should be consumed in proper मात्र (quantity). शाली (rice). यव (barley) and गोधूमा (wheat) to be consumed.

In this season, one must consume the water which is heated by the sun rays and cooled by the moon rays at night and this water is called हंसोदक (haṃsodaka). This water can be used for drinking, bathing and washing clothes.

Vihara (lifestyle): Undergoing विरेचन (virecana, therapeutic purgation), रक्तमोक्षण (raktamokṣaṇa, bloodletting procedure) and consuming तिक्त सर्पि (tikta sarpi, bitter medicated ghee) are to be consumed. Exposure to moon rays during night time is helpful in this season.

To be avoided: Exposure to sun rays when the sun is at its peak. Consuming meat of animals from marshy land, क्षारं (kṣāraṃ, alkaline drinks or substances), दही (dahī, curd), दिवास्वप्न (divāsvapna, day time sleeping) and प्राग्वात (prāgvāta, exposure to winds) are to be avoided.

Solar water disinfection is one of the easiest and effective methods to disinfect water.

In this method, water is exposed to sun rays for some time which leads to the destruction of the cell structure of pathogens and activation of oxygen in water leading to the formation of hydrogen peroxide which kills pathogens.. For more info visit us at http://www.drmandesayurved.com/latest-update/ritucharya-for-/33?utm_source=facebookpage

15/10/2023

"Elevating Your Health and Happiness: Bridging Ancient Wisdom and Modern Living"

Redefining Wellness: Dr. Mande’s Ayurveda & Surgery Clinc Pune

Discover an elevated level of well-being at : Dr. Mande’s Ayurveda & Surgery Clinc Pune, where we seamlessly blend ancient wisdom with contemporary living through a holistic approach that encompasses integrated medicinal practices, IVF solutions, and a dedicated focus on FERTILITY AND WELLNESS CLINIC services. At our clinic, your well-being takes center stage, and we achieve this through Comprehensive Lifestyle Modification, a Dietary Approach, and all-encompassing holistic treatments. We encourage the adoption of Yoga, Meditation, and Psychological Counseling as tools to combat stress and anxiety, promoting emotional and mental equilibrium. Our wellness programs and lifestyle enhancements unlock your inherent self-healing capabilities, facilitating the alignment of your chakras and fostering a harmonious equilibrium between mind, body, and soul. Experience the profound transformation of your well-being with us.

12/10/2023

Ayurveda offers holistic approaches to address male infertility by focusing on overall health and balance. Some Ayurvedic remedies and practices for male infertility may include:

Dietary Changes: Ayurveda emphasizes a balanced diet to support reproductive health. Foods rich in antioxidants, vitamins, and minerals are recommended.

Panchakarma: Detoxification through Panchakarma therapies may help eliminate toxins from the body and improve fertility.

Yoga and Meditation: Stress reduction techniques like yoga and meditation can promote relaxation and overall well-being, which can be beneficial for fertility.

Lifestyle Adjustments: Ayurveda encourages a healthy lifestyle, including regular exercise, adequate sleep, and avoiding harmful habits like smoking and excessive alcohol consumption.

Consultation: It's essential to consult with a qualified Ayurvedic practitioner who can assess your specific condition and provide personalized recommendations.. For more info visit us at http://www.drmandesayurved.com/latest-update/recommendations./36?utm_source=facebookpage

12/10/2023

Ayurveda offers holistic approaches to address male infertility by focusing on overall health and balance. Some Ayurvedic remedies and practices for male infertility may include:

Dietary Changes: Ayurveda emphasizes a balanced diet to support reproductive health. Foods rich in antioxidants, vitamins, and minerals are recommended.

Panchakarma: Detoxification through Panchakarma therapies may help eliminate toxins from the body and improve fertility.

Yoga and Meditation: Stress reduction techniques like yoga and meditation can promote relaxation and overall well-being, which can be beneficial for fertility.

Lifestyle Adjustments: Ayurveda encourages a healthy lifestyle, including regular exercise, adequate sleep, and avoiding harmful habits like smoking and excessive alcohol consumption.

Consultation: It's essential to consult with a qualified Ayurvedic practitioner who can assess your specific condition and provide personalized recommendations.

12/10/2023

Ayurveda offers a holistic approach to treating arthritis by addressing the root causes and providing personalized treatment plans. Here's how Ayurveda typically treats arthritis:

Identification of Dosha Imbalance: Ayurvedic practitioners assess the patient's constitution (Prakriti) and the current imbalance (Vikriti) to determine the underlying causes of arthritis. Arthritis is often associated with Vata dosha imbalance.

Dietary Guidance: A customized diet plan is created based on the patient's dosha. This may involve avoiding foods that aggravate the imbalance and incorporating foods that pacify it. Anti-inflammatory foods like ginger, turmeric, and green leafy vegetables are often recommended.

Panchakarma Therapy: This detoxification process aims to remove toxins (ama) from the body, which are believed to contribute to arthritis. Panchakarma may involve therapies like Virechana (purgation) and Basti (enemas) to cleanse the system.

Yoga and Exercise: Gentle yoga poses and exercises are recommended to improve joint flexibility and reduce stiffness. These movements are tailored to the individual's condition and dosha.

Ayurvedic Medicines: Specific Ayurvedic formulations and supplements may be prescribed to reduce pain and inflammation. These are often personalized based on the patient's dosha and arthritis type.

Lifestyle Modifications: Ayurveda promotes a balanced daily routine that includes adequate rest, stress management, and regular exercise. Lifestyle adjustments are made to support overall well-being.

Ayurvedic Massage and Therapies: Abhyanga (Ayurvedic massage) and Swedana (herbal steam therapy) can help improve circulation, relieve muscle tension, and reduce pain associated with arthritis.

Mind-Body Practices: Ayurveda recognizes the mind-body connection. Practices like meditation, deep breathing, and mindfulness can help manage stress and promote healing.

Follow-up and Monitoring: Ayurvedic treatment is typically ongoing, with regular follow-up appointments to assess progress and make necessary adjustments to the treatment plan.

Get yourself consultation from Best Ayurveda Doctors from Dr Mande's Ayurveda& Surgery Clinic Wakad Pune. For more info visit us at http://www.drmandesayurved.com/latest-update/arthritis/35?utm_source=facebookpage

12/10/2023

Ayurveda offers a holistic approach to treating arthritis by addressing the root causes and providing personalized treatment plans. Here's how Ayurveda typically treats arthritis:

Identification of Dosha Imbalance: Ayurvedic practitioners assess the patient's constitution (Prakriti) and the current imbalance (Vikriti) to determine the underlying causes of arthritis. Arthritis is often associated with Vata dosha imbalance.

Dietary Guidance: A customized diet plan is created based on the patient's dosha. This may involve avoiding foods that aggravate the imbalance and incorporating foods that pacify it. Anti-inflammatory foods like ginger, turmeric, and green leafy vegetables are often recommended.

Panchakarma Therapy: This detoxification process aims to remove toxins (ama) from the body, which are believed to contribute to arthritis. Panchakarma may involve therapies like Virechana (purgation) and Basti (enemas) to cleanse the system.

Yoga and Exercise: Gentle yoga poses and exercises are recommended to improve joint flexibility and reduce stiffness. These movements are tailored to the individual's condition and dosha.

Ayurvedic Medicines: Specific Ayurvedic formulations and supplements may be prescribed to reduce pain and inflammation. These are often personalized based on the patient's dosha and arthritis type.

Lifestyle Modifications: Ayurveda promotes a balanced daily routine that includes adequate rest, stress management, and regular exercise. Lifestyle adjustments are made to support overall well-being.

Ayurvedic Massage and Therapies: Abhyanga (Ayurvedic massage) and Swedana (herbal steam therapy) can help improve circulation, relieve muscle tension, and reduce pain associated with arthritis.

Mind-Body Practices: Ayurveda recognizes the mind-body connection. Practices like meditation, deep breathing, and mindfulness can help manage stress and promote healing.

Follow-up and Monitoring: Ayurvedic treatment is typically ongoing, with regular follow-up appointments to assess progress and make necessary adjustments to the treatment plan.

Get yourself consultation from Best Ayurveda Doctors from Dr Mande's Ayurveda& Surgery Clinic Wakad Pune

12/10/2023

Ayurveda offers a holistic approach to treating arthritis by addressing the root causes and providing personalized treatment plans. Here's how Ayurveda typically treats arthritis:

Identification of Dosha Imbalance: Ayurvedic practitioners assess the patient's constitution (Prakriti) and the current imbalance (Vikriti) to determine the underlying causes of arthritis. Arthritis is often associated with Vata dosha imbalance.

Dietary Guidance: A customized diet plan is created based on the patient's dosha. This may involve avoiding foods that aggravate the imbalance and incorporating foods that pacify it. Anti-inflammatory foods like ginger, turmeric, and green leafy vegetables are often recommended.

Panchakarma Therapy: This detoxification process aims to remove toxins (ama) from the body, which are believed to contribute to arthritis. Panchakarma may involve therapies like Virechana (purgation) and Basti (enemas) to cleanse the system.

Yoga and Exercise: Gentle yoga poses and exercises are recommended to improve joint flexibility and reduce stiffness. These movements are tailored to the individual's condition and dosha.

Ayurvedic Medicines: Specific Ayurvedic formulations and supplements may be prescribed to reduce pain and inflammation. These are often personalized based on the patient's dosha and arthritis type.

Lifestyle Modifications: Ayurveda promotes a balanced daily routine that includes adequate rest, stress management, and regular exercise. Lifestyle adjustments are made to support overall well-being.

Ayurvedic Massage and Therapies: Abhyanga (Ayurvedic massage) and Swedana (herbal steam therapy) can help improve circulation, relieve muscle tension, and reduce pain associated with arthritis.

Mind-Body Practices: Ayurveda recognizes the mind-body connection. Practices like meditation, deep breathing, and mindfulness can help manage stress and promote healing.

Follow-up and Monitoring: Ayurvedic treatment is typically ongoing, with regular follow-up appointments to assess progress and make necessary adjustments to the treatment plan.

Get yourself consultation from Best Ayurveda Doctors from Dr Mande's Ayurveda& Surgery Clinic Wakad Pune. For more info visit us at http://www.drmandesayurved.com/latest-update/arthritis/34?utm_source=facebookpage

Dr.Mande's Ayurved and Surgery Clinic

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