
20/12/2024
Preconception counseling is a proactive meeting with a healthcare provider to discuss your plans for pregnancy. Imagine it as a pre-pregnancy tune-up for your body and mind. During this personalized session, you'll delve into your medical history, family health background, lifestyle habits, and any concerns you may have. The goal is to optimize your health and minimize potential risks for a smoother and healthier pregnancy journey. It's a chance to ask questions, address any anxieties, and gain valuable knowledge about preconception care. This proactive approach empowers you to make informed decisions for both your own health and the well-being of your future baby.