29/07/2025
The image you sent displays dried ginger roots, also commonly known as Sonth in Hindi or Sukku in Tamil. These are the rhizomes of the ginger plant (Zingiber officinale) that have been dried, often in the sun, to preserve them and concentrate their flavor and beneficial compounds.
Key information about dried ginger:
Uses: Dried ginger is a versatile ingredient used in both culinary and medicinal applications. It can be ground into a powder (dry ginger powder) for use in cooking, baking (like gingerbread), and beverages like ginger tea. Whole dried ginger pieces can also be steeped in hot water for tea or rehydrated and added to savory dishes like curries and stews.
Health Benefits: It's renowned for its potential health benefits, including aiding digestion, relieving nausea and morning sickness, reducing inflammation and muscle pain, supporting respiratory health (e.g., cold and flu symptoms), boosting metabolism, and potentially helping manage blood sugar levels.
Storage: To maintain freshness, dried ginger should be stored in an airtight container in a cool, dry place. When stored properly, it can last for an extended period, generally longer than fresh ginger.
Forms: While the image shows whole dried roots, it's frequently found and used in powdered form, especially in traditional remedies and recipes. Crystallized or candied dried ginger is also a popular sweet and spicy snack.
