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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm Saturday 9am - 3pm Sunday 9am - 3pm

Diet Clinic Varanasi, Model Town Ricksha Chowk Opp Bakebihari Mandir, Yamunanagar (2025)

13/08/2025

“Your Independence from Unhealthy Habits Starts Here – Dietitian Sheela’s Healthy Weight Loss Plans”

"Freedom begins the moment you decide to break free from what holds you back."

Independence is not just political—it’s personal. Your health, energy, and confidence are yours to reclaim. Breaking free from unhealthy habits starts with making conscious choices every day. Fad diets and quick fixes often trap you in cycles of frustration, but true freedom lies in sustainable, healthy weight loss that nurtures both your body and mind.

At Diet Clinic, we believe your journey should be empowering, not restrictive. With personalised meal plans, expert guidance, and constant motivation, we help you discover a healthier, happier version of yourself—one that thrives long after the diet ends.

"Your health is the true wealth—invest in it, cherish it, and it will serve you for life." – Dt. Sheela Seharawat

Diet Clinic Advantage:
Achieve your best self with customised diet plans, scientific strategies, and unwavering support—delivering visible, lasting results for every body type.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

07/08/2025

"Celebrate Rakhi the Healthy Way—Guilt-Free Sweets & Savory Tips"

"Festivals are for joy, not for counting calories."

Rakhi is the perfect occasion to express love, share laughter, and enjoy delicious food. But too often, the celebrations leave us with sugar crashes, bloating, or guilt. This year, let’s change that with guilt-free sweets and savory tips that keep your health and happiness intact.

Swap refined sugar with natural sweeteners like dates, jaggery, or stevia for your favorite laddus and barfis. Add dry fruits, seeds, and nuts for a nutrient boost. For savory snacks, opt for baked or air-fried versions instead of deep-fried, and use whole grains like millet or oats for added fiber.

Most importantly, eat mindfully—focus on savoring flavors and sharing moments, not just plates of food. That way, your Rakhi becomes a celebration of love and well-being.

"When health is the foundation, every celebration becomes more beautiful." – Dt. Sheela Seharawat

Diet Clinic’s best-in-class services provide customized nutrition plans, festive eating strategies, and constant guidance—helping you enjoy celebrations guilt-free while achieving safe, sustainable, and outstanding health results.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

02/08/2025

🌟 AUGUST EXCLUSIVE OFFER 🌟

“Fit for Festivals” Wellness Plan

🔹 6-Month Complete Health Makeover
🔹 Just at ₹16,000/-
🔹 Look Good, Feel Great – Just in Time for the Festive Season!

💥 Limited Time Offer – Valid till 20th August 2025

✨ What You Get:
✅ Personalized Diet Plans
✅ Weekly Monitoring & Support
✅ Festival-Ready Detox Guidance
✅ Therapeutic Diet Solutions
✅ Expert Consultation with Dietitian Sheela Seharawat & Team

💰 Special Bonuses:
➡️ ₹500 OFF for Rejoining Clients
➡️ ₹500 Cashback on Every Referral Joining

📞 Call/WhatsApp Now: +91 8010888222/+91 9958400073
📍 Visit Your Nearest Diet Clinic Center Today!

01/08/2025

“Therapeutic Diets That Work: Personalised Healing Starts Here”

“Let food be thy medicine and medicine be thy food.”

When it comes to healing the body, nothing is more powerful than a personalized therapeutic diet. Unlike generic plans, therapeutic diets are scientifically designed to address specific health issues—diabetes, PCOS, hypertension, thyroid disorders, and more—by targeting root causes through nutrition.

These diets go beyond weight loss. They restore balance, reduce inflammation, boost immunity, and improve quality of life. A well-tailored therapeutic plan focuses on the individual's medical history, lifestyle, and nutritional deficiencies, ensuring sustainable results without compromising on taste or satisfaction.

Whether you're recovering from illness or managing a chronic condition, the right food choices can accelerate healing and transform your health journey. Personalization is key—and it all begins with expert guidance.

“True healing is not about eating less, but eating right for your body. That’s the power of a personalized therapeutic diet.” – Dt. Sheela Seharawat

At Diet Clinic, our expert-designed therapeutic plans combine science, customization, and care—helping clients heal, thrive, and reclaim their health naturally and effectively.

Contact Diet Clinic Now
Call us:-8800997701,8800880712
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

31/07/2025

“Superfoods & Local Wisdom: The Organic Indian Diet Makeover”
By Dt. Sheela Seharawat, Founder & Mentor – Diet Clinic

“Let food be thy medicine and medicine be thy food.”

In the era of global diets and fancy imports, we often overlook the treasure trove in our own backyard. The organic Indian diet makeover is not about exotic superfoods—it’s about rediscovering our roots. Moringa, amla, turmeric, ghee, millets, and lentils are time-tested Indian superfoods packed with nutrients and healing power.

This powerful diet blend emphasizes farm-fresh, chemical-free ingredients paired with age-old culinary wisdom. It enhances immunity, supports digestion, balances weight, and sustains energy naturally—without processed shortcuts. When we respect local wisdom and seasonal eating, we nourish our bodies and honor our culture.

Your transformation doesn’t require anything fancy. Just authentic, organic, Indian food that’s been healing generations.

“The journey to wellness isn’t about adding more, it’s about returning to what truly works.” – Dt. Sheela Seharawat

Diet Clinic’s expert-guided programs personalize Indian superfoods into modern, effective diet plans—rooted in tradition, designed for results. Simplicity meets science for your healthiest life.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

29/07/2025

“Busy Work Life? Here’s a Meal Plan That Works for You”
By Dt. Sheela Seharawat, Founder & Mentor – Diet Clinic

"Success doesn’t come from what you do occasionally—it comes from what you do consistently."

In today’s fast-paced work life, skipping meals, binge eating, and irregular timings have become the norm. But health shouldn't be compromised for productivity. The key lies in smart planning, not more time.

This practical, power-packed meal plan is designed for professionals who are always on the go. It focuses on balanced nutrition, easy-to-prepare meals, and time-saving tips to keep you energized all day. With quick breakfasts, protein-rich lunches, healthy snacks, and light yet satisfying dinners, this plan helps maintain your metabolism, boosts focus, and prevents energy crashes.

No crash diets, no overthinking—just real food, simple routines, and consistent nourishment. It’s a plan that works for your lifestyle, not against it.

“A busy schedule is never an excuse. With the right meal plan, health becomes effortless—even on your most hectic days.” – Dt. Sheela Seharawat

Diet Clinic’s expert-crafted plans fit your lifestyle, ensuring maximum results with minimum stress. Experience health designed for your daily hustle.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

24/07/2025

"Wedding Around the Corner? Let’s Get You Glowing and Slimming!"
Bridal and pre-event diet programs made just for you.

“Glow begins from within—what you eat today will shine through on your big day.”

A wedding or special event is not just a celebration—it’s your moment to shine! Whether you're the bride, groom, or a guest, looking and feeling your best is non-negotiable. At Diet Clinic, we understand that every body is different, and that’s why our Bridal and Pre-Event Diet Programs are personalized to bring out the most radiant, confident version of you.

These exclusive plans focus on slimming, detoxifying, skin brightening, and boosting energy, all through safe, nourishing, and easy-to-follow meals. No starving. No last-minute crash diets. Just pure, healthy transformation that leaves you glowing inside and out.

With the right nutritional strategy, you’ll not only fit perfectly into your outfit—you’ll walk in with unmatched poise, energy, and charm.

“Your confidence on the outside begins with wellness on the inside.” – Dt. Sheela Seharawat

Diet Clinic’s best-in-class services offer customized bridal diets, expert consultations, and visible results to help you glow, slim down, and feel amazing for your big day.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

21/07/2025

🌟 Say Hello to a Healthier, Happier YOU! 🌟

Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Transformation!
🔥 Just ₹11,000 for 4 Months 🔥

Personalized Diet Plans | Expert Guidance | Visible Results
✅ Boost Your Energy
✅ Lose Weight Naturally
✅ Eat What You Love – The Smart Way!

💃 It's time to become the BEST version of yourself.

✨ Limited Period Offer – Enroll Today!

📞 Call now or DM us to get started!
Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400072
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

👉 Join the New You Revolution NOW!

19/07/2025

“Weekend Thalis: Balanced Indian Plates That Nourish & Satisfy”

“Let food be thy medicine and medicine be thy food.”

Weekend thalis are more than a culinary delight—they're a perfect opportunity to nourish your body with wholesome, balanced nutrition. A well-planned thali offers the ideal mix of carbs, proteins, fiber, and healthy fats. Think dal, sabzi, roti, curd, salad, and a small sweet treat. It satisfies cravings while keeping portions and nutrients in check.

Unlike mindless bingeing, a balanced thali provides both satiety and satisfaction without guilt. It celebrates variety and moderation, which is key to sustainable health and weight management.

“A thali is not just a meal; it's a mindful practice of eating with balance, taste, and tradition.” – Dt. Sheela Seharawat

Diet Clinic offers personalized Indian diet plans, designed by experts, to help you enjoy traditional meals while staying on track with your fitness goals.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

17/07/2025

“How to Enjoy Sweets Without Guilt This Festive Season”

“True celebration is when joy meets balance—where indulgence and wellness walk hand in hand.”

Festivals bring vibrant joy, togetherness—and irresistible sweets! But indulging doesn’t have to derail your health. The key lies in mindful enjoyment. Opt for smaller portions, choose natural sweeteners like jaggery, honey, or dates, and include fiber-rich foods to slow sugar absorption. Homemade sweets with wholesome ingredients like nuts, seeds, and whole grains offer satisfaction without the guilt.

Balance sweet indulgence with hydration, light meals, and physical activity. This way, you can cherish every bite while staying committed to your wellness goals.

“Savor the sweetness of life—without compromising the strength of your health.” – Dt. Sheela Seharawat

At Diet Clinic, we help you enjoy festivals freely through expert-crafted plans that balance tradition, taste, and nutrition with long-lasting health benefits.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 ,+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

10/07/2025

Morning Detox Rituals: Indian Practices That Work Naturally

"Each sunrise is a fresh start—fuel it with rituals that cleanse, energize, and heal from within."

Your morning sets the tone for your entire day. Incorporating simple, time-tested Indian detox rituals can naturally awaken your system and boost your health. Begin with a glass of warm water infused with lemon or ajwain. Practice oil pulling to flush out toxins and tongue scraping to enhance oral hygiene.

Follow it with gentle yoga, deep breathing, and a bowl of soaked almonds or methi seeds. These natural habits help cleanse the digestive tract, stimulate metabolism, and enhance mental clarity without the need for synthetic supplements. They align your body with nature’s rhythm and create a strong foundation for wellness.

“True detox isn’t extreme—it’s consistent, mindful, and rooted in nature.” – Dt. Sheela Seharawat

At Diet Clinic, we personalize detox plans using ancient Indian wisdom and modern science to deliver safe, sustainable, and powerful results.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

07/07/2025

From Sluggish to Supercharged: Monsoon Energy-Boosting Foods

“Food is not just fuel—it’s your body’s most powerful tool to transform tiredness into triumph.”

Rainy days often bring low moods, heavy meals, and drained energy. But the right foods can flip the switch from sluggish to supercharged! During the monsoon, our metabolism slows, and digestion weakens, so we need light, nutrient-rich, and energizing meals. Include complex carbs like oats and millets, protein-rich lentils, vitamin-packed fruits like bananas and papayas, and spices like ginger, turmeric, and cinnamon to fight fatigue. Hydration is key too—herbal teas, coconut water, and warm soups can do wonders.

Small, frequent meals work better than heavy ones, and fermented foods like idlis and dhoklas keep your gut happy. Energy isn’t just about eating more—it’s about eating smart.

“When you nourish your body with wisdom, energy becomes your natural state.” – Dt. Sheela Seharawat

At Diet Clinic, we personalize monsoon meal plans that awaken your energy, improve digestion, and deliver sustainable, visible results—all naturally.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 , 8377003565
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Diet Clinic Varanasi

13/08/2025

07/08/2025

02/08/2025

01/08/2025

31/07/2025

29/07/2025

24/07/2025

21/07/2025

19/07/2025

17/07/2025

10/07/2025

07/07/2025

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Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm
Sunday	9am - 3pm