Santosh Hospital

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Santosh Hospital

Complete Gynae & Ortho centre..best maternity services.affordable. Our motto ..commitment to care

21/04/2026

Is your Uric Acid high but you feel fine? 🤔

Don’t rush to the pharmacy just yet! A common mistake many people make is starting medication the moment they see a high number on their blood report.

If you have no joint pain, no history of gout, and your kidneys are functioning perfectly, you might not need medicine at all. Your body often just needs a lifestyle "reset" rather than a pill.
How to manage high Uric Acid naturally:

Watch the Diet: Cut down on red meat and organ meats.

Limit Sugar: Stay away from high-fructose drinks and sodas.

Stay Hydrated: Drink plenty of water to help your kidneys flush it out.

Lifestyle Check: Reduce alcohol consumption and stay active.

⚠️ Important Note: If your levels are exceptionally high, or if you have a history of joint pain/gout attacks, consult a specialist immediately. Never self-medicate based on a lab report alone.

At Santosh Hospital, we believe in treating the patient, not just the report. 🩺

📍 Santosh Hospital, SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 01762-503939 | 97799-68778

Follow us for more expert health tips! 👇

20/04/2026

Experience the future of women’s wellness—now in Zirakpur! ✨

Santosh Hospital introduces advanced, non-surgical treatments designed to improve intimate health, confidence & overall well-being 💖

🔬 Advanced Laser Treatments help with:
• Stress Urinary Incontinence (urine leakage)
• Vaginal dryness & atrophy
• Vaginal tightening & rejuvenation
• Labiaplasty solutions

💺 Electromagnetic Kegel Chair Therapy:
• Equivalent to 13,000 Kegel exercises in just 30 minutes
• Strengthens pelvic floor muscles
• Helps improve bladder control
• Enhances intimacy & core strength

💡 Why choose these treatments?
✔ Completely non-surgical
✔ Painless & safe procedures
✔ No downtime recovery
✔ Quick sessions (approx. 30 minutes)
✔ Visible improvement in comfort & confidence

👩‍⚕️ Get expert consultation with Dr. Monica Juneja (MD Obstetrics & Gynaecology)

📍 Santosh Hospital, SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 01762-503939 | 97799-68778

✨ Take the first step towards a healthier, more confident you. Book your consultation today!

16/04/2026

Did you know?

Sitting for long hours can put more pressure on your spine than standing. 😮
In today’s desk-bound lifestyle, your back needs extra care.

Take regular breaks, maintain proper posture, and prioritize your spinal health.
Because a healthy back = a healthier you. 💙

📍 Santosh Hospital, SCF-101A, Balaji Enclave, Zirakpur
📞 01762-503939 | 97799-68778

13/04/2026

Stop ignoring that nagging joint pain! 🛑 A gout attack can strike when you least expect it, but the power to prevent it is on your plate.

If you want to walk without pain, your recovery starts in the kitchen. Watch the full reel to find out which 5 common foods are the biggest culprits behind those uric acid spikes! 📉

🚫 The "Gout Attack" Blacklist:

- Red Meat: Packed with purines—the ultimate enemy.

- Alcohol (especially Beer): Blocks uric acid from leaving your body.

- Sugary Drinks: High fructose acts like a uric acid factory.

- High-Purine Pulses: Yes, even Rajma and Chole can be risky.

- Seafood: Prawns and Sardines cause immediate spikes.

Don’t wait for the next flare-up. Small dietary changes today can save your joints tomorrow. 🦴✨

📍 Visit us: Santosh Hospital, SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 Consult our experts: 01762-503939, 97799-68778

Follow for your daily dose of health tips! ✅

10/04/2026

A little care today creates a lifetime of happiness tomorrow 🤍

Mom-to-be, your health matters more than ever!
Follow these simple prenatal tips and give your baby the best start.

Because every mother deserves expert care 💖

📍 Visit Santosh Hospital, Zirakpur
📞 Call now: 01762-503939

08/04/2026

Shoulder pain shouldn’t be ignored — it’s your body asking for care.

If you’re experiencing pain, stiffness, weakness, or discomfort while lifting, it’s time to consult an expert at 𝐒𝐚𝐧𝐭𝐨𝐬𝐡 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥.

✔ Accurate Diagnosis
✔ Expert Orthopedic Care
✔ Faster Recovery with Early Treatment

👨‍⚕️ Consult: 𝐃𝐫. 𝐍𝐚𝐯𝐞𝐞𝐧 𝐉𝐮𝐧𝐞𝐣𝐚 (MBBS, MS Orthopedics)
📍 SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 Call now: 01762-503939, 97799-68778

𝐃𝐨𝐧’𝐭 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐭𝐨 𝐠𝐞𝐭 𝐰𝐨𝐫𝐬𝐞 — 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲.

07/04/2026

our health is your real wealth ❤️🌍
This World Health Day, choose care, choose prevention, and choose a healthier life.

Because a healthy world starts with a healthy YOU. 🩺

📞 Book your consultation today and take the first step towards better health!
📍 SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 01762-503939 | 97799-68778

06/04/2026

👟 Your shoes might be causing your heel pain… and you don’t even realize it.

That sharp pain when you take your first step in the morning?
It’s not random.

Flat slippers, worn-out sneakers, high heels — all put silent stress on your Plantar Fascia. Every. Single. Day.

The fix is simple:
✔ Proper arch support
✔ Cushioned sole
✔ Slight heel elevation

Just changing your footwear can reduce up to 40–50% of your pain — without medicines. 💊❌

⚠️ But every foot is different — don’t self-diagnose.

👨‍⚕️ Consult Dr. Naveen Juneja — Orthopaedic Expert at Santosh Hospital, Zirakpur
📍 SCF-101A, Balaji Enclave
📞 01762-503939 | 97799-68778

🔖 Save this before your next shoe purchase
💬 Do you feel heel pain in the morning? Comment “YES” 👇

03/04/2026

🦴 Is joint pain slowing you down?
That morning stiffness, that persistent ache in your knees or fingers — it could be Arthritis. And the earlier you address it, the better you protect your joints for life!

⚠️ Watch out for these signs:
🔴 Persistent Joint Pain
🔴 Stiffness in the Morning
🔴 Swelling in Joints
🔴 Difficulty in Movement

Don't ignore what your body is telling you. Early care can make all the difference! 💪
👨‍⚕️ Consult Dr. Naveen Juneja (MBBS, MS Orthopedics)

📍 SCF 101A, Balaji Enclave, Patiala Road, Zirakpur
📞 01762-503939 | 97799-68778

👇 Tag someone who needs to see this!

02/04/2026

May the divine energy of Lord Hanuman fill your life with strength, courage, and unwavering faith. Wishing everyone a blessed and powerful Hanuman Jayanti! 🙏✨

30/03/2026

Late period? 😟
Relax… but don’t ignore the signs! ⚠️

Har delay ka matlab pregnancy nahi hota.
PCOS, stress, thyroid imbalance, ya weight changes — ye sab quietly impact karte hain your cycle.

💡 Your body speaks… are you listening?

Early diagnosis na sirf problem solve karta hai, balki future health bhi protect karta hai.

Stop guessing. Start knowing. ✅
Take charge of your health today 💪

👩‍⚕️ Consult Dr. Monica Juneja for expert care
📍 Santosh Hospital, SCF-101A, Balaji Enclave, Zirakpur
📞 01762-503939 | 97799-68778

26/03/2026

This Ram Navami, choose strength, positivity, and good health 💙
May Lord Ram bless you with a life full of wellness and happiness.

— Santosh Hospital

📍 SCF-101A, Balaji Enclave, Zirakpur
📞 01762-503939, 97799-68778

Address

SCF-101A, Green Enclave Road, Balaji Enclave
Mubarikpur
140603

Telephone

+911762503939

Website

http://www.santoshhospitalzirakpur.com/

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