
01/06/2025
Regulate-is: A 10 Day Thing | June 19th-28th
A super affordable - soft, silly, emotionally and real online container for those of us who are a little too sensitive for this world and just want somewhere to be and connect, try out some relieving tools and practices without the pressure of doing it “right” or having to fix anything.
We’ll laugh. We’ll cry. We might say “WTF” a lot.
How we’ll connect:
🫧 Three group Zoom calls - show up to one, two or all (dates coming soon)
💌 Daily prompts, check-ins, and reminders from me via voice msg and text (not too many!)
🌱 A Telegram chat where you can share, vent, and connect, and ask me questions
🎧 One pre-recorded sound healing & energy work session specifically for this group
💫 My full presence for gentle support and holding space (not 24/7, I’m human, but I’ll be in the chat every day)
What we’ll keep in mind:
💞 Emotional Health & Expression
🌱 Self-Connection
🔮 Energy Work & Protection
🛁 Spiritual Hygiene
🧠 Nervous System Regulation
Sign-up in link in bio:) Spots are limited so that I can tend to everyone!