01/03/2026
March carries momentum💫
We begin with conversation around sleep, hormones and stress, and continue into a women’s health fundraiser where Helga speaks on strength that supports life beyond the studio.
In Luxembourg, our newest instructors complete their final weekend of training while we also step into our role as NASM/AFAA approved continuing education providers.
You’ll meet a new teacher in the rotation, experience two hours of focused Roll work, and notice trainees assisting on the floor as part of their certification process.
We’ll pause briefly over Easter before moving into spring.
All classes and events are open for booking through the schedule.
We look forward to seeing you!