Kasia Q - relaxed mind

Kasia Q - relaxed mind I´m a holistic psychologist and a life coach. Living in Iceland, working in my office and online.

23/02/2026

Healing isn’t easy. It’s uncomfortable, messy, and sometimes painful. But it’s worth it.

Because when you choose to heal, you don’t just fix what hurt — you discover who you truly are.

You gain deeper love.
More gratitude.
More appreciation for life.

And you realize something powerful:
You were never broken. You were growing.

You are enough. Always. 💛

https://youtu.be/mlNpBWQpAPg?feature=shared
18/02/2026

https://youtu.be/mlNpBWQpAPg?feature=shared

W tym nagraniu dzielę się tym, czym jest dla mnie prawdziwe otwierania się na siebie- bez masek, bez udawania, w autentyczności i szczerości. To zaproszenie ...

16/02/2026

🍃
We are moving through a time of profound transformation. Life is inviting us to grow, to shed what no longer serves us, and to return to what is true and essential.

In the midst of these changes, we are called to slow down — to listen more deeply, to feel more honestly, and to reconnect with ourselves and one another.
Growth does not come from rushing, but from presence.
Integration requires space, patience, and compassion.
We need slowness, so that we can truly understand what is unfolding within us❤️

❤️Valentine’s Day celebrates love.But real love is more than chemistry, butterflies, and perfect beginnings💖The most pow...
14/02/2026

❤️
Valentine’s Day celebrates love.
But real love is more than chemistry, butterflies, and perfect beginnings💖

The most powerful relationships are not perfect —
they are conscious🌟

This Valentine’s, I’m offering a free short relationship interview as a gift🎁🤩
A safe, professional space where we explore:

• Your attachment patterns
• Repeating dynamics
• Emotional triggers
• What’s blocking deeper intimacy

Comment LOVE below 💖
and I’ll personally invite you to a short interview.

Because love isn’t about finding the right person.
It’s about becoming the right partner — first for yourself🙏😘

12/02/2026

A beautiful dance of the masculine and feminine — within us and all around us.
Love as a mirror. Connection as medicine.
Come explore deep presence, support, and the art of loving yourself the way you wish to be loved❤️

Po polsku/ in polish❤️
12/02/2026

Po polsku/ in polish❤️

Jak czujesz się w swoich najbliższych relacjach? Czy ludzie, którymi się otaczasz są wspierający, kochający i dobrzy dla Ciebie?Czy czujesz, że możesz przy n...

My new online home is live 🤍Explore my work at :
10/02/2026

My new online home is live 🤍
Explore my work at :

You Are Not Broken You Are Becoming There are moments in life when we feel lost, overwhelmed, or quietly in pain. Moments when something inside us knows that this is not how life is meant to feel — yet we don’t know how to change it.If you are here, chances are you are searching for clarity, con...

Sometimes the hardest battles are the ones we’re still fighting inside, long after the danger has passed. Healing means ...
04/02/2026

Sometimes the hardest battles are the ones we’re still fighting inside, long after the danger has passed.

Healing means teaching our body and heart that it’s safe to live, love, and trust again.

02/02/2026

Monogamy or polyamory both work beautifully — when everyone is honest about what they want and capable of handling the truth.❤️🌟

We live in a time where everything speaks loudly —teachers, methods, identities, spiritual paths, lifestyles.Some shine ...
25/01/2026

We live in a time where everything speaks loudly —
teachers, methods, identities, spiritual paths, lifestyles.
Some shine with light. Some carry shadow. Most carry both. I’ve learned that not everything that looks conscious is aligned,
and not everything that feels different is wrong.

Spirituality can heal —
and it can also feed ego, bypass pain, or disconnect us from the body.

That’s why discernment is love.
Boundaries are love.
Listening to yourself is love.
Some of us need freedom.

Some of us need safety.
Most of us need both — at different moments.Choose yourself gently.
Honor your body.
Trust your inner voice.
Respect your timing.

You are not here to fit into someone else’s truth.
You are here to live yours. 🤍

Address

Tunguháls 19
Reykjavík
110

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

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About me

I am a psychologist living in Iceland. I provide therapy sessions for Poles and foreigners living in Iceland. I run two therapeutic groups, one for people with depression and life problems and the other one is for women, supporting their personal development and femininity.

I am also a life coach. I work with people who want to develop themselves, making changes in their lives and improving their daily routine. I also run group workshops focusing on self-development, motivation, communication and goal setting for companies and employees.

pl/

Jestem psychologiem, żyję i pracuję na Islandii. Pracuję terapeutycznie z polakami oraz z osobami anglojęzycznymi. Prowadzę dwie grupy terapeutyczne, jedną dla osób samotnie zmagających się z depresją i problemami życiowymi a drugą dla kobiet, która to ma na celu wspomaganie rozwoju i pielęgnowanie kobiecości.