Kasia Q - relaxed mind

Kasia Q - relaxed mind I´m a holistic psychologist and a life coach. Living in Iceland, working in my office and online.

A decade ago, I walked this place alone — unaware of the souls life would later weave into my path.Now, I return with he...
23/07/2025

A decade ago, I walked this place alone — unaware of the souls life would later weave into my path.
Now, I return with hearts that feel like home❤️

I could never have written this — only life, in its quiet wisdom, could.

This is grace.
A reminder to release the need to control.
To trust the sacred unfolding.

Life is doing me.
Life is working through me🌟

07/07/2025

For Those Still Running…
Burnout isn’t always obvious.
Sometimes it feels like drive.
Like doing “just one more thing.”
Like never fully exhaling.

But behind the hustle,
a quiet belief hides:
I have to earn what I already am—enough.

You were worthy the moment you arrived.
You don’t have to prove it.
You can rest now.

You don’t have to be perfect.You just have to be whole.And to be whole, you have to welcome every part of you—the quiet,...
23/06/2025

You don’t have to be perfect.
You just have to be whole.
And to be whole, you have to welcome every part of you—
the quiet, the messy, the fierce, the tender.

That’s what it means to integrate.
And in that integration, there is freedom.

Let that be your medicine.
Let that be enough.
🧚‍♀️❤️

Our hearts do not beat alone—they echo the rhythm of the Earth.Our souls do not wander aimlessly—they long to return,to ...
22/06/2025

Our hearts do not beat alone—
they echo the rhythm of the Earth.
Our souls do not wander aimlessly—
they long to return,
to root,
to remember.

We are not lost.
We are simply being called
back to the holy wilderness
we never truly left.

04/06/2025

The Power of Transparency & Vulnerability 🤍In a world that often encourages us to “keep it together,” we’ve come to realize that true strength lives in transparency and vulnerability.Opening up—about our fears, our struggles, our needs—isn’t weakness. It’s courage in action.✨ When we’re transparent, we create trust.✨ When we’re vulnerable, we allow space for deeper connection.✨ When we drop the mask, we make it safe for others to do the same.Whether it’s in friendships, family, romantic relationships, or with ourselves—these qualities are the foundation of real, lasting intimacy.Yes, it can feel scary. But the alternative? Disconnection, misunderstanding, isolation.We’re choosing honesty over hiding.Openness over perfection.Connection over performance.This is how we grow. This is how we heal. This is how we love❤️

22/02/2025

✨ Dancing, singing, and expressing ourselves authentically are the purest forms of manifestation.
When we move, sing, and be our true selves, we align with the universe in the most powerful way🔥
Our souls are always loved, always connected.
Trust in the flow of life, and have faith—everything you need is already within you❤️

20/02/2025

✨ Let go of those inner negative beliefs that no longer serve you. Embrace the changes, trust the process, and know that you are your own savior, lover, and partner. You are a powerful creator, and everything you need is already within you😍Let’s rise together, because we are never alone on this journey. 💫

To choose love is to tap into our highest power❤️In every moment, we hold the freedom to decide.With pure awareness -tru...
17/02/2025

To choose love is to tap into our highest power❤️
In every moment, we hold the freedom to decide.
With pure awareness -trust in the vast unknown🙏
And love becomes the guide, leading us home…

Address

Garðabær

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

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About me

I am a psychologist living in Iceland. I provide therapy sessions for Poles and foreigners living in Iceland. I run two therapeutic groups, one for people with depression and life problems and the other one is for women, supporting their personal development and femininity.

I am also a life coach. I work with people who want to develop themselves, making changes in their lives and improving their daily routine. I also run group workshops focusing on self-development, motivation, communication and goal setting for companies and employees.

pl/

Jestem psychologiem, żyję i pracuję na Islandii. Pracuję terapeutycznie z polakami oraz z osobami anglojęzycznymi. Prowadzę dwie grupy terapeutyczne, jedną dla osób samotnie zmagających się z depresją i problemami życiowymi a drugą dla kobiet, która to ma na celu wspomaganie rozwoju i pielęgnowanie kobiecości.