Key Wellbeing

17/02/2026

Thank you for showing up for yourselves ❤️
For your life, your body, your face, your healing, your growth.
Every session with you, whether it’s bodywork or facial work, means something to me.
I truly love what I do. I love seeing your relaxed faces, your relief, your emotions moving, your progress. Your growth, your falls, and your rising again.
Keep going. 🌿✨

Remember: the only constant is change.
And my constant is change too. Weather do I want that or not. It comes.

That’s why, from 1 March 2026, I’m updating my prices.
I’ve never liked doing this, but as I grow, my business has to grow with me, and I’m taking that responsibility on the chin.

Sessions booked until the end of February will remain at the current price.

I hope I’ll see you in March. 🙏✨
Send DM to book session or left your comment ❤️

24/12/2025

Gleðileg jól og andleg ró🫆

Gleðilega hátíð með kveðju frá okkur í Heilsumiðstöð Reykjavíkur

01/12/2025

Facial Massage + Cosmetic Acupuncture 💫
are natural methods that restore energy to your facial tissues, lift your cheeks, soften your features, and bring back your glow.

One session feels amazing 😊
but real change happens with a series and regularity ⛓️

That’s why I offer cost friendly packages designed to:
• release deep facial tension
• improve blood and lymph flow
• soften your expression lines
• lift and brighten your natural contours
• bring long-lasting vitality to your skin

BOOK your first treatment that will change the way you think about facial care 😉 Send DM

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27/11/2025

Body calls for your attention by sending signals: pain, stiffness, tension.
Massage is not just a medical tool to fix your issues but:
🤝it sharpens awareness,
🧘‍♀️calms the nervous system,
🤔helps you understand what your body is trying to communicate by by bringing you back to the present moment

Book your session Send DM
and feel the difference in your own body -

30/10/2025

Reynsla af snertingu meira en bara yfirborð.

Hver meðferð er meira en nudd það er endurstilling fyrir líkama og huga.
Þú munt finna léttleika, ró og sjá hvernig húðin þín umbreytist náttúrulega:

🌿 Eykur blóð- og sogæðaflæði → ljómandi, geislandi húð
🌿 Slakar á andlitsvöðvum → mýkri svipbrigði og færri línur
🌿 Örvar kollagen og elastín → stinnari og teygjanlegri húð
🌿 Lyftir andlitslögun → náttúrulegar útlínur og form
🌿 Dregur úr hrukkum og bólgum
🌿 Endurstillir taugakerfið → djúp ró og vellíðan

💫 Leyfðu andlitinu að endurspegla hvernig þér líður í raun — róleg, lifandi og ljómandi.
💌 DM til að bóka tíma og upplifa muninn.

13/10/2025

For the last time this year, I’m offering my face massage packages with 15% off from regular price

Each package combines deep manual work on facial muscles, tension release, wrinkle softening and cosmetic acupuncture - working both on the surface and from within.

Because true beauty always comes from inside. 🌿

15/09/2025

Acupuncture is for you if, you
🌿 want to look better in a natural way
🌿 would like to slow down aging without invasive methods
🌿 prefer to avoid foreign substances in your face
🌿 have allergies to cosmetics or treatments
🌿 want deeper and longer-lasting results than standard beauty care
🌿 like to maintain results and avoid plastic surgery in the future

Book your session via message ✨️
Share your thoughts in the comments 😉 waiting to answer

10/09/2025

📅 Offer valid until 03.10 or until spots are filled.

I invite you to a transformation of body and face 😊 a change in well-being through relaxation and revitalization of the face, along with everything connected to it

28/07/2025

For all my newcomers and those for whom summer getaways are a sacred ritual of rest ☺️ welcome back.

Whether you're settling down again in our beautiful Reykjavík or simply choosing to rest at home because, let’s be honest, it's been a lot - your body is asking for a small pause. It is time for grounding.

✨ book session with me via DM and say hello in my studio at Heilsumiðstöð Reykjavíkur

22/04/2025

Our face is a reflection of the entire body system.
Skin tone, tension, lines, firmness - they’re not just surface issues, but an encyclopedia of what your body is doing inside

The good news?
So much can be softened and supported through touch, especially with facial massage. But it takes consistency. This is not a scalpel fix — it’s your inner process.
A marathon of care, not a sprint of perfection.

📍 Book your session - send DM

📍

10/09/2024

Here’s the AUTUMN PROMO 🍁 for you to experience the benefits of natural facial therapies, deep relaxation and acupuncture needles.

I’m a huge fan of this combo! 😊

In natural therapies, be open to positive surprises rather than expecting specific results. Be patient, beauty comes from within. 🤗