Núvitundarnámskeið

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Núvitundarnámskeið Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Núvitundarnámskeið, Mental Health Service, .

Streitulosandi núvitund (Mindfulness Based Stress Reducation) er námskeið fyrir alla þá sem hafa áhuga á að bæta líf sitt og heilsu og þar með gefa sjálfum sér bestu hugsanlegu gjöfina - að lifa í núinu.

19/07/2025
By allowing ourselves to be present and not constantly striving or resisting, we create an inner peace that radiates out...
03/06/2025

By allowing ourselves to be present and not constantly striving or resisting, we create an inner peace that radiates outwardly.

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