Zen Gorillas

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Lead-Artists Becoming Zen Gorillas™ △ 🦍 ❍
Cultivate Balance 🔥⚔️💧
Sustain Creative Flow 🌀
Integrated Living Arts™ 1:1 Mentoring ☯️
Iceland📍Ibiza📍Online👇🏽
Get Started 👉🏽 https://forms.gle/GxgNK6c77Ltfsro49

Community .is 🦍

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴.Not loud. Not rushed.Rooted. ⛰️Zen Gorillas™ was born from a simple truth — that the most po...
02/03/2026

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴.
Not loud. Not rushed.
Rooted. ⛰️

Zen Gorillas™ was born from a simple truth — that the most powerful artists, creators, and performers on the planet don’t need more information.

They need to embody it. ☯️

Move well. Eat clean. Rest deep.
Not as a wellness routine.
As a way of being.

This is Primal Mindful Living.
This is the Peaceful Warrior path.
This is Integrated Living Arts™. 🔥⚔️💧

zengorillas.com is coming.
And with it — a new home for Lead-Artists ready to stop performing wellness and start living it.

If you’re a musician, DJ, producer, or visual artist who’s ready to go deeper — I currently have a small number of 1-on-1 mentorship slots open for the next 3–6 months.

This is premium, personal, and built around your life and art. 💎

I’m also available for workshops and collaborations — based between Reykjavík, Iceland and Ibiza, Spain, and open to working worldwide.

If this lands — the link is in my bio.

Strength got me here.
Surrender is taking me further. 🌊

24/02/2026

🌪️ Most people are running from the noise. 🚥🚦

What if you stopped. And let the silence find you.

⚔️ In a world that rewards busyness and punishes pause — stillness is the radical act.

The reset your nervous system has been asking for. The space where clarity actually lives.

😌 You don’t need more information. You need more room to hear yourself.

💎 Today’s upgrade reminder: carve out even five minutes. No phone. No playlist. No agenda. Just you. Breathing. Present.

That’s where the real work begins.

☯️ If you’re a creative who’s feeling the weight of constant output and craving a deeper way to sustain your art — I work 1-on-1 with Lead-Artists ready to build from the inside out.

Link in bio to explore working together.

🦍🤍

Nordic Curls with one of my 1:1 clients.This movement is no joke. Pure eccentric hamstring strength — you’re essentially...
12/02/2026

Nordic Curls with one of my 1:1 clients.

This movement is no joke. Pure eccentric hamstring strength — you’re essentially fighting gravity on the way down. Most people have never even attempted one.

But this is what happens when you build trust with your body over time. Not rushing. Not chasing numbers. Just showing up, learning the language of your own movement.

I don’t train people. I work with them. There’s a difference.

Zen Gorillas — Integrated Living Arts™

DM “READY” if it’s your time.

☯️ Balance isn’t something you find once and keep forever. It’s something you practice. Lose. Reclaim. Refine.This is wh...
27/01/2026

☯️ Balance isn’t something you find once and keep forever. It’s something you practice. Lose. Reclaim. Refine.

This is what I teach in Integrated Living Arts™ — not rigid control, but dynamic stability.

The ability to hold tension and release. To ground through your feet while opening through your heart.

For years I thought strength was the answer to everything. Push harder. Train more. Warrior mode, all day.

Then I learned the real edge:
Strength got me here. Surrender is taking me further.

Balance lives in the space between effort and ease. It’s not a destination — it’s a conversation with gravity you have every single day.

Ground → Integrate → Play.

That’s the work. That’s the practice.

Working with Lead-Artists ready to find their own center — DM “BALANCE” if that’s you.

To everyone who has crossed my path, is crossing my path, and is yet to cross my path - Thank you. 🙏🏽 Every connection s...
31/12/2025

To everyone who has crossed my path, is crossing my path, and is yet to cross my path - Thank you. 🙏🏽

Every connection shapes us. Every encounter leaves its trace.

Whatever your beliefs around time and calendars might be, may you find stillness in the chaos, flow in the resistance, and the courage to keep becoming.

Here’s to balance. Here’s to growth. Here’s to the journey ahead.

With gratitude,
Wayne - Zen Gorillas ™
💛

Zen Gorillas!!The jungle is moving.I’m creating a new home for us on Telegram—a space where we can connect more deeply, ...
31/12/2025

Zen Gorillas!!

The jungle is moving.

I’m creating a new home for us on Telegram—a space where we can connect more deeply, where I can share more of what I’m working on, and where real conversation can unfold.

Less algorithm. More signal.

If you’ve valued what we’ve built over the years through 1:1 coaching & MOVELAB classes & courses, I’d love to see you there.

Telegram 🔗 https://t.me/zengorillas

See you in the new space for 2026 ☯️

Wayne
Zen Gorillas™

Suspended between who I was and who I’m becoming. - 2025 brought me to my knees. 😬Not metaphorically — literally. Hospit...
28/12/2025

Suspended between who I was and who I’m becoming. - 2025 brought me to my knees. 😬

Not metaphorically — literally. Hospital beds. Sleepless months. My body finally cashing the cheques my ambition had been writing.

I thought strength meant never stopping.

Turns out, strength is knowing when to hang — and when to release.

This year taught me the difference between gripping life and holding it. Between fighting for something and flowing toward it.

I stripped it back. Moved lakeside. Got quiet. Started practicing the medicine I’d been preaching. 🏔️

46 years of becoming. Warrior 🔥 Yogi 💧

Finally learning they were never opposites ☯️

2026, I step forward as a Peaceful Warrior — not because I’ve mastered the path, but because I’ve committed to walking it. 🥷

Publicly. Imperfectly. Honestly.

To every creative still running on fumes and calling it discipline — I see you.

To every Lead-Artist ready to find balance without losing fire — I’m here.

The grip softens. The vision sharpens.

Let’s go.

🦍☯️🧘🏼‍♀️🔥⚔️💧

Address

Mjölnir GYM, Flugvallarvegur 3-3a
Reykjavík
102

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