Flow - Meditation for modern life

13/02/2026

Going with the Flow with XR Impact Network! 😍

Flow - Meditation for modern life: Reducing Barriers to Access

✨ The immersive health and wellness space remains (and arguably always was) one of the brightest, most compelling reasons to be optimistic about the future of integrative, technology-enabled support and healing.

❤️‍🩹 Alice's insights into the benefits of using Flow - Meditation for modern life mirror the sentiment of countless patients who have access to this empowering tool.

🌿 Health happens where people live, learn, and heal. It's not just where they are treated. Innovative platforms like Flow can effectively empower people with a personalized meditation support tool, accessible when and where they need it, to reduce anxiety, pain, and stress with measurable results.

🔑 Flow - Meditation for modern life’s flexible options via virtual reality, mobile app, and TV, makes unlocking the benefits of expert meditation even easier for individuals living with chronic illness, like Alice.

💫 We are proud to support Flow and its mission. We view Flow as a trusted, innovative partner whose work reflects the highest standards of impact, integrity, and patient empowerment.

✨ With Flow, the future of is bright.

29/10/2025

So proud of this profoundly impactful milestone! 🤩 meditations founder joined and her incredible mission, .prison.project CompassionPrisonProject at San Luis Obispo’s California Men’s Colony for an entire day of transformational work!
60 prisoners gathered in the chapel to be led by Fritzi through an eight hour program. Working on trauma, connecting within, and to eachother, and finding new vision and purpose! ❤️

I was thrilled to be by Fritzi’s side, supporting assisting and going deep in this work! I believe that every prison should be trauma informed! I learned that I had much more in common with each and every prisoner that I could have imagined.

Fritzi and I both felt like superheroes afterwards, with a shared goal to deepen the scope of CPP’s reach at CMC and to scale this vital work across the country! Bringing compassion to the places where needed most!

The most fulfilling feeling is impacting lives, opening hearts, to allow for more joy, clarity, peace, and presence - and all of the infinite fruits of the Holy Spirit!

Special thanks to Afstaða and Founder .thoroddsson for making this breakthrough possible!

08/04/2025

😍Iceland Live Q&A Starts in 1 Hour - https://mailchi.mp/flow/iceland-live-qa-starts-in-1-hour

19/12/2024

The holidays are supposed to be joyful, but we all feel the pressure. Check out our latest blog post on 8 Ways to Reduce Stress This Holiday Season and enjoy your holiday to the fullest!

The holidays are depicted as a time of happiness and celebration, during which families come together to enjoy one another’s company, and bask in the joy of another year completed, while looking forward to the new year ahead. But for some, the holidays are nothing but a source of stress and anxiet...

02/10/2024

With Hvammsvík - Nature Resort & Hot Springs – I just got recognized as one of their top fans! 🎉 Going with the Flow - Meditation for modern life and LEVITYoGA our Levity & Flow Retreat! Stay tuned!

01/09/2024

Enjoying my Sunday morning self-care breakfast ritual and sharing with the world to inspire and delight!

25/06/2024

Who is ready to jump into the Retreat of a lifetime! LEVITY & FLOW - Iceland Retreat with Peter Sterios and Flow - can't wait to co-lead this exquisite time of deep healing and transformation! 😍🥰💕🙌🌈 August 8-12 at Hvammsvík - Nature Resort & Hot Springs!

Go with the Flow - Meditation for modern life!

23/05/2024

Sigur Rós, our music partners in Flow - Meditation for modern life have contributed to so many films!