InnerMedicine

03/02/2021

before it matters it must loose all meaning

before i start to walk i know
there is nowhere to get
before i loose i know
there is nothing to be gained
before i try i know
there is nothing to achieve
before i trust i know
there is nothing to believe
before i am proud i know
there is nothing to take credit for
before i forget i know
there is nothing to remember
before i am right i know
there is no wrong
before i plan i know
there is no goal
before i show i know
there is nothing to be seen
before i let go i know
there is nothing to hold on
before i mean better i know
there is no worse
before i manage on time i know
there is no too late
before i take i know
its not mine
before i seek i know
there is nothing to be found
before i give it a meaning i know
it does not matter

“Whatever you do will be insignificant, but it is very important that you do it.”

mundu photo 🙏

19/11/2020

Whenever you choose yourself

You are breaking up old cycles of suffering being created through generations and creating new healthy path for the next ones to come.

Your dopamine supplies become steady and there is no need to intensely increase it by someone or something which used to do that.

You stop fluctuating in between non uplifting desires and genuine needs.

You refuse to self-sabotage yourself, you are ready to rewrite your story by choosing its end in a conscious way.

You remain authentic and consistent to your morals and only then ready to share with others from your own experience.

You are setting yourself free from attachments and stepping into real freedom.

You are exposing illusionary beliefs systems and getting closer to wider perspectives showing you truth.

You are changing your relationship to pain,what assists you to navigate better next time, when self-destructive behaviour will occur.

You are no more insecure about yourself because you know you deserve better, now you are reaching for it.

You choose to progress even though situation you are stuck in can be comfortable or seemingly safe.

You deny playing a victim of your own old habits and feel empowered to surround yourself with people and activities that are actually serving you.

Whenever you choose yourself you are choosing others.

27/08/2020

Put your roots down and get beyond with mind

Breathwork techniques are helping us to feel safe in our bodies, stable on earth, peaceful in mind and uplifted in spirit.
Balancing your connection between earth and air, fire and water.

The more we connect with the ground the better we understand cosmic energy working through our realities, coming with guidance and real sense of sacredness in life.
To move from matter to the energy field is becoming none from someone, to detach from all situations and people, to detach from the image you carry about your self.

Each breath invites more courage to look up and detach from fear based illusions.
Each breath brings deeper self-comprehension and fulfillment from within.
Each breath takes you away from everything what less than divine.

Remote breathwork sessions / sign up via https://www.facebook.com/InnerMedicine-112800420391945/appointments

05/06/2020

For those who like to connect,with others, their own heart, with life - we will guide you through the unique journey of self reconnection&remembrance. Supported and activated by medicine of sound, movement and ceremonial cacao.

Breathwork
Holistic counselling

15/05/2020

If your shadow won’t kill you, it may only heal you

Most painful and essential encounter in our life - facing our darkness, diving deep into neglected, repressed, hidden parts of being. Feels scary, uncomfortable and sinister, no one wants to travel there.
However those who avoid this inner journey will experience shadows visiting them in every available occasion and these visits may gradually deprive us from life force and sense of existence.
Once we decide to sit inside of this dark void of our being, allowing it to hurt, exploring how does it look, what message it carries and witness..
Witness and listen carefully, this is your soul speaking through woes, longing for attention and understanding. It is not here to kill you but to heal you.
Once you get the meaning and teaching coming from its source you come to realize it is your greatest gift and your brightest light waiting to be transformed.
This transmutation is opening up new gates of existence, unfolding itself in magic and beauty in a way you never knew before.

photo credit
Radosław Florczyński

11/05/2020

Loneliness Illusions

Nowadays term loneliness requires reconstruction.
We used to connect that feeling with lack of someone's presence or human connections.
It is some presence being missed here indeed, but certainly not the human one,
as we may feel lonesome no matter if people are around or not.
Feeling lonely has nothing to do with lack of physical aspect of someone. When we decide to sit with this feeling in a full presence we may understand that it is growing from different source than that.

There is one common feature in people who tend to feel that way - they like to engage themselves in meaningless actions.
It is occurring when we are detached from ourself/god/nature/life purpose.
This is how we live these days though, gradually walking away from our core and essence of life.
When we come back slowly step by step to the space of the heart this excruciating emptiness is dissolving.
When we are not enjoying present moment it is very easy to feel unaligned and from here arises loneliness, overconsumption, longing for better moments to come or living in those which have already passed.
You don’t enjoy your present moment because you feel lonely, you feel lonely because you don’t enjoy your present moment.
Yet when our daily actions are full of love and passion, there is no room for such a feelings.
How can you wait for something or someone better when you follow your highest excitement in each moment.
While you feel unconditional love coming straight from the source, it is connecting you with this divine aspect of life, no human connection could replace it.
When we can find love in our actions we may witness how our reality is shifting around loneliness.

28/04/2020

Listen&Hear

How can we fully listen to others if we can’t hear the voice deep inside of us.
To be able of feeling fully free we must practise spiritual aspect of life. Reconstruction of inner space requires practise, only then when we reopen the space inside of us, we will be ready to help others. When we reach it, we can notice that people naturally want to be around us, no need for teaching, acting, speaking, our presence will be soothing itself.
When we will practise opening the space for calm inside of us, our aura of spaciousness will organically attract others. That is a virtue of inaction, we bring our mind back to the body and become aware again. We don’t need to be a therapist to awaken an active listener inside of us. There are many therapists which can not do that because they carry lots of suffering inside of them. They are studying psychology for many years, they know lots about various techniques but inside of the heart their carry the burden which was not healed and transformed. They don’t give themselves enough space for joy and playfulness to balance that pain which is taken from their patients. That doesn’t allow them to be fully effective at helping because not enough space is created.
People are paying lots of money for the sessions and coming back week by week with a new hope for being healed. The therapist cannot do it though if he is not able to listen himself with compassion.
If we want to help the others we must have the peace inside of us. That peace we can make with every breath and every step, so then we can be ready to help others. Otherwise we are only wasting time and money of others.
Everyday we should take a moment to come back to our body, unify with a breath, to listen to our inner child with compassion, listen to what our soul wanna tell us today, only then we can start listen to others.