Pure Health, Reykjavík (2026)

13/04/2026

When your blood flows freely in the peripheral circulatory system, your body can heal itself naturally.

Maksimov therapy helps with: 🔹back pain,
🔹sciatica,
🔹weak immunity,
🔹frequent infections,
🔹chronic stress,
🔹muscle and joint pain, 🔹inflammation,
🔹digestive problems,
🔹high blood pressure,
🔹breathing issues,
🔹fertility problems,
🔹anxiety,
🔹depression,
🔹emotional trauma,
and many more.
⚠️You can use this treatment for ANY health condition.

🤔Why?
Because proper blood flow in the peripheral circulatory system is the key to all healing.
💪It delivers oxygen and nutrients to every cell and removes toxins.
💪When this basic system is unlocked, your body finally gets what it needs to truly heal.

🚀This is not just treatment -it’s powerful health prevention too.

📩Message me to book your session!

06/02/2026

Following the treatment ⬇️

Start date: 🗓️ _______

Day 1 ⬜ ⬜ ⬜
Day 2 ⬜ ⬜ ⬜
Day 3 ⬜ ⬜ ⬜
Day 4 ⬜ ⬜ ⬜
Day 5 ⬜ ⬜ ⬜

✔️ = done
One box at a time.

For me, this is easy and pleasant.
⚠️ it's quick also. Next days I know what to do- no need to think twice with this method🤯

I look at it as a way of treating myself well.
It excites me to know I’m becoming healthier and younger.💪

28/01/2026

🌿 GENERAL BENEFITS OF FASTING (ANY TYPE):

🧬 Activates autophagy – cellular repair & clean-up
🔥 Improves fat burning & metabolic flexibility
📉 Lowers insulin & improves insulin sensitivity
🛡️ Supports immune system regeneration
🦠 Gives the gut time to rest and heal
🧠 Improves mental clarity & emotional balance
⚙️ Reduces inflammation & oxidative stress
❤️ Supports heart health (lipids, blood pressure)
🔄 Resets appetite hormones (ghrelin, leptin)
💤 Improves sleep quality & circadian rhythm
⚖️ Helps regulate body weight naturally
🧘 Increases discipline & mind–body awareness

⚠️ REMEMBER:
The real power of fasting is not the fast itself - it’s HOW you return to eating.

🟢 GOLDEN RULES FOR RETURNING TO FOOD:
1️⃣ Start slow & warm
2️⃣ Begin with liquids or soft foods
3️⃣ Prioritize protein + minerals
4️⃣ Avoid sugar, alcohol, ultra-processed food
5️⃣ Eat less than you think you need
6️⃣ Wait 2-3 hours before the next meal

Perfect first foods after any fast:
• Bone / collagen broth
• Soft-cooked vegetables
• Eggs
• Fermented foods (small amounts)
• Stewed meat or fish

14/01/2026

🤯Discover real change with Maksimov Therapy — a rare, powerful method that works on your body, mind, and emotions.

🤕If you struggle with pain, fatigue, stress, digestive issues, or chronic health problems, this therapy can help. It doesn’t just mask symptoms - it restores proper blood flow, removes blockages, and awakens your body’s natural healing.

🚀You can feel your body relax, tension disappear, and energy return. Your mind becomes clearer, stress lifts, and suppressed emotions release. Over time, your whole system becomes stronger, healthier, and more resilient.

☀️After Maksimov Therapy, people notice real transformation: improved immunity, better sleep, reduced pain, more energy, and emotional balance. It’s a total reset for your health — body, mind, and soul.

Comment PURE for 10% discount for your first treatment. Guaranteed❗️

18/11/2025

For many years I have been helping
people regain their health and a life full of energy. At
the heart of my work is the Maksimov therapy – a
highly effective method using vacuum cups. (another
name: MUD (Masaż uderzeniowo-dynamiczny)

Before I became a therapist in this method, I was a
patient myself. For 10 years I struggled with chronic
lower back pain that radiated down my left leg. I tried
everything: from traditional methods to alternative
ones, traveling hundreds of kilometers in the hope of
relief – massage, medical advice, osteopathy,
physiotherapy… Nothing worked in the long term.

In September 2017, I came across the Maksimov
treatment. After one treatment – precisely after
working on my hips – I got up from the table without
pain. Ten years of suffering ended in one fell swoop. To
this day, the pain has not returned.

WHAT IS THE MAKSIMOV TREATMENT?

This is a five-day treatment that restores health with:

✅ by opening up blood and lymph flow

✅ deep body cleansing

✅ stimulation of the nervous system

✅ release of emotions stored in the body

Most diseases begin with disturbances in
microcirculation. The Maksimov therapy reverses this
process.

Causes of disease and pain

Stress, trauma, and fatigue cause contractions in the
vascular system.

Blood does not reach all tissues → lack of oxygen and
nutrients in cells.

Toxins accumulate → pain and inflammation develop.

How the treatment works

Step 1: Break down barriers

Percussion massage and vacuum cups break up tissue
stagnation.

Step 2: Open the flow

Evacuated vessels open the veins,

blood returns to all areas of the body,

Oxygen and nutrients nourish the cells.

Step 3: Self-healing

The body activates natural repair processes.

Toxins and waste are removed.

Pain and swelling disappear.

👉 Maksimov therapy can help with, among other
things:

• weakened immune system (frequent illnesses),

• chronic stress and tension,

• muscle, joint and back pain, sciatica and
inflammation,

• disorders of internal organs (kidneys, liver, stomach,
etc.),

• respiratory diseases (lungs, bronchi, asthma,
infections),

• digestive, cardiovascular diseases,

• high blood pressure, low metabolic rate, pressure on
nerves,

• emotional problems, depression, anxiety disorders,

• trauma and emotional blockages,

• fertility problems,

• infections and chronic diseases.

💰 PRICE LIST

🔸 Full treatment (5 sessions): 69,000 ISK (13,800 ISK
/ session)

🔸 Single session (back + neck): 18,000 ISK

🔸 Author's massage, 90 min: 18,000 ISK

🔸 Health consultation / guidance, 60 min: 7,000 ISK

🔸 + My other basic health factors: parasites, heavy
metals, leaky gut, digestive juices, Bemer technology,
FSM technology, real Omega-3, real fluid balance –
information on consultation.

The emotional side of therapy – deep release of
internal blockages

Maksimov therapy works not only with the body, but
also with emotions. Every level of tension in the body
has its root – often repressed feelings and experiences
that are stored.

During sessions, through touch and tactical pressure,
hidden emotional triggers are activated and can finally
be released. Clients often experience a deep cleansing
– not only physically but also mentally.

This leads to greater lightness, calmness, and better
self-knowledge.

The body is an unconscious mind – it remembers
everything.

✨ After five years of experience with people in Poland
and Iceland, I can say that the Maksimov therapy can
be used for all health problems.

Why? Because the roots of our problems can be in the
body, the emotions, or the mind – and often they are
connected.

This method works on all these levels simultaneously:

• restores proper blood circulation in the body,

• releases emotions stored in tissues (the body is an
unconscious brain that remembers everything),

• opens up space for greater awareness and spiritual
development.

Therefore, the effects of the treatment are often
profound and transformative – health improves on a
physical, psychological, and emotional level.

➕ HEALTH AND PREVENTION

The Maksimov treatment is not only a solution for
those who have health problems, but also an excellent
prevention for those who want to maintain their health
at a high level.

Proper blood flow in the peripheral vascular system is
crucial to our health, as it ensures that blood reaches
every organ, tissue, and muscle.

This way, the blood can perform its functions –
transporting oxygen, nutrients, hormones, removing
waste, and more.

Improving this flow is the foundation of health that
supports the proper functioning of the entire body.

Therefore, the Maksimov treatment is a powerful
preventive measure that benefits not only those
struggling with health problems, but also those who
want to take care of their health on a daily basis.

SEND SMS / CONTACT AND BOOK AN
APPOINTMENT.

03/11/2025

BEMER® Technology – Physical Vascular Therapy

BEMER® technology succeeds for over 25 years in 30+ countries, helping people with health issues and those wanting prevention, recovery, long life. Used in top medical centers (like Silesian Heart Center, Grochowski Hospital, MSWiA Hospital in Głuchołazy) and even in NASA astronaut suits.

💠 What is BEMER® therapy?

BEMER® Physical Vascular Therapy restores normal vessel movement (vasomotion) in microcirculation — where oxygen and nutrients exchange with cells. Class IIa medical device uses pulsed electromagnetic field with patented signal to stimulate smooth muscle in tiny vessels. This restores natural rhythm of vessel contractions and relaxations, supporting body repair.

Just 8 minutes therapy lasts 12–16 hours, so use morning and evening.

🌿 Main benefits of BEMER®:

🔹 For people with health problems:

• better microcirculation, more oxygen and nutrients to cells,
• support recovery after procedures, injuries, illnesses,
• better function of blood, breathing, nerve systems,
• less pain, tension, inflammation,
• better cell metabolism and detox,
• help with chronic diseases (like COPD, diabetes, heart disease, joint degeneration, fibromyalgia, autism),
• faster return to form after strokes and surgeries,
• support recovery after COVID-19.
🔹 For healthy people (prevention and vitality):

• more life energy and immunity,
• better focus, sleep, relaxation,
• faster recovery after exercise (for athletes),
• slower body aging,
• stronger natural defense,
• balanced blood flow and metabolism.
🩺 Safety and ease BEMER® therapy is safe, non-invasive, easy – just minutes a day. Only 3 contraindications:

• active cancer treatment,
• immunosuppression after transplant,
• active medical implants (like pacemaker).
🌍 BEMER® – future technology

Used worldwide in medicine, rehab, sport, health prevention. Its repeatable effectiveness, natural action, easy use make it one of the most innovative health tools of the 21st century.

🔸 Rent or buy option

BEMER Premium-Set Evo available from me for sale or rent for 2 months – experience this amazing technology at home with family.

25/10/2025

Whenever I feel i do it for myself. Why❓

It's all about THE PERIPHERAL CIRCULATORY SYSTEM. That is one of the most important systems in the human body.

It is the network of small blood vessels that brings oxygen and nutrients to every cell and organ, and removes toxins and waste.
When this system works well, every part of your body can heal, repair, and stay healthy.

🔐But when the peripheral circulation is blocked or weak, blood cannot reach all tissues.
Then cells do not get enough oxygen, organs do not work properly, and waste starts to build up.
This can lead to many problems :
pain, inflammation, weak immunity, fatigue, organ dysfunction, poor skin condition, cold hands and feet, hormonal imbalance, and even chronic diseases.

❓How Maksimov Therapy works❓

Maksimov Therapy is a manual method using vacuum cups to gently open the blocked areas in the peripheral circulatory system.
It helps blood and lymph to flow freely again - this is the foundation of true healing.
When blood can move, it can do its job again:
• bring oxygen and nutrients to cells
• remove toxins and waste
• support the immune system
• repair tissues and organs
• reduce inflammation
• give energy and vitality

🌄Why it heals so deeply?

When the circulation is restored, the body starts to heal itself naturally⚠️
Pain goes away, inflammation decreases, and the organs return to balance.
People often feel lighter, calmer, and full of new energy.

➕But Maksimov Therapy works on more than just the body.
Our body stores emotions , unreleased emotions, compressed emotions (those low vibrating ones such as: stress, sadness, fear, anger — in the muscles and tissues).
During this manual body therapy, these emotions can be released.⚠️
This brings deep transformation not only in the body but also in the mind and spirit.

🌿In simple words

Maksimov Therapy activates the natural healing power of your own blood.
When your circulation flows, your body, mind, and energy come back to balance.
That is why this method can help with almost any health problem - from chronic pain, low immunity, and organ dysfunction to emotional blockages and fatigue.

22/10/2025

For many years I have been helping people regain their health and a life full of energy. At the heart of my work is the Maksimov therapy – a highly effective method using vacuum cups. (another name: MUD (Masaż uderzeniowo-dynamiczny)

Before I became a therapist in this method, I was a patient myself. For 10 years I struggled with chronic lower back pain that radiated down my left leg. I tried everything: from traditional methods to alternative ones, traveling hundreds of kilometers in the hope of relief – massage, medical advice, osteopathy, physiotherapy… Nothing worked in the long term.

In September 2017, I came across the Maksimov treatment. After one treatment – precisely after working on my hips – I got up from the table without pain. Ten years of suffering ended in one fell swoop. To this day, the pain has not returned.

WHAT IS THE MAKSIMOV TREATMENT?

This is a five-day treatment that restores health with:

✅ by opening up blood and lymph flow

✅ deep body cleansing

✅ stimulation of the nervous system

✅ release of emotions stored in the body

Most diseases begin with disturbances in microcirculation. The Maksimov therapy reverses this process.

Causes of disease and pain

Stress, trauma, and fatigue cause contractions in the vascular system.

Blood does not reach all tissues → lack of oxygen and nutrients in cells.

Toxins accumulate → pain and inflammation develop.

How the treatment works

Step 1: Break down barriers

Percussion massage and vacuum cups break up tissue stagnation.

Step 2: Open the flow

Evacuated vessels open the veins,

blood returns to all areas of the body,

Oxygen and nutrients nourish the cells.

Step 3: Self-healing

The body activates natural repair processes.

Toxins and waste are removed.

Pain and swelling disappear.

👉 Maksimov therapy can help with, among other things:

• weakened immune system (frequent illnesses),

• chronic stress and tension,

• muscle, joint and back pain, sciatica and inflammation,

• disorders of internal organs (kidneys, liver, stomach, etc.),

• respiratory diseases (lungs, bronchi, asthma, infections),

• digestive, cardiovascular diseases,

• high blood pressure, low metabolic rate, pressure on nerves,

• emotional problems, depression, anxiety disorders,

• trauma and emotional blockages,

• fertility problems,

• infections and chronic diseases.

💰 PRICE LIST

🔸 Full treatment (5 sessions): 69,000 ISK (13,800 ISK / session)

🔸 Single session (back + neck): 18,000 ISK

🔸 Author's massage, 90 min: 18,000 ISK

🔸 Health consultation / guidance, 60 min: 7,000 ISK

🔸 + My other basic health factors: parasites, heavy metals, leaky gut, digestive juices, Bemer technology, FSM technology, real Omega-3, real fluid balance – information on consultation.

The emotional side of therapy – deep release of internal blockages

Maksimov therapy works not only with the body, but also with emotions. Every level of tension in the body has its root – often repressed feelings and experiences that are stored.

During sessions, through touch and tactical pressure, hidden emotional triggers are activated and can finally be released. Clients often experience a deep cleansing – not only physically but also mentally.

This leads to greater lightness, calmness, and better self-knowledge.

The body is an unconscious mind – it remembers everything.

✨ After five years of experience with people in Poland and Iceland, I can say that the Maksimov therapy can be used for all health problems.

Why? Because the roots of our problems can be in the body, the emotions, or the mind – and often they are connected.

This method works on all these levels simultaneously:

• restores proper blood circulation in the body,

• releases emotions stored in tissues (the body is an unconscious brain that remembers everything),

• opens up space for greater awareness and spiritual development.

Therefore, the effects of the treatment are often profound and transformative – health improves on a physical, psychological, and emotional level.

➕ HEALTH AND PREVENTION

The Maksimov treatment is not only a solution for those who have health problems, but also an excellent prevention for those who want to maintain their health at a high level.

Proper blood flow in the peripheral vascular system is crucial to our health, as it ensures that blood reaches every organ, tissue, and muscle.

This way, the blood can perform its functions – transporting oxygen, nutrients, hormones, removing waste, and more.

Improving this flow is the foundation of health that supports the proper functioning of the entire body.

Therefore, the Maksimov treatment is a powerful preventive measure that benefits not only those struggling with health problems, but also those who want to take care of their health on a daily basis.

SEND SMS / CONTACT AND BOOK AN APPOINTMENT.

06/10/2025

DM for more info
DM for products
DM for guiding

Let's do it together 😀

30/09/2025

💧 Water & Detox After Maksimov Therapy

After Maksimov Therapy, your body starts an intense process of regeneration and detoxification. To flush out toxins and support healing, water is essential:
• Helps remove waste products from cells
• Improves circulation and oxygen delivery
• Keeps joints, muscles, and organs working smoothly
• Prevents fatigue and headaches linked to dehydration

But water alone is not enough.

🧂 Why Add Kłodawa Pink natural salt or Celtic salt ?

These natural salts are rich in minerals that:
• Balance electrolytes → support hydration on a cellular level
• Boost energy and reduce muscle cramps
• Support digestion & enzyme production
• Maintain acid–alkaline balance → key for recovery and vitality
• Strengthen adrenal function → better stress and energy response

💡 A small pinch of Kłodawa pink salt or Celtic salt in your water makes hydration more effective and healing deeper.

29/07/2024

Want to know yourself better and achieve more? Coaching is an investment in your future! Discover how you can tap into your potential and fulfill your dreams. 💪🖤

How to book?
📞 +354 762 8220
📩 info@purehealth.is
📲 send me a DM

_____

20/07/2024

Maksimov Therapy is a holistic method that combines percussion-dynamic massage with vacuum cupping therapy to not only alleviate pain but also reach hidden emotions stored in the body. 🧠🌿

→ What is Maksimov Therapy?
It is a combination of two techniques:
◾Percussion-dynamic massage - stimulates circulation, relaxes muscles, and relieves pain.
◾ Vacuum cupping therapy - eliminates toxins, improves blood flow too and releases energy blockages.

→ How does it work?
The therapist works "centimeter by centimeter" using various massage and cupping techniques to:
◾ break down muscle tension and improve tissue elasticity,
◾ clear blood and lymphatic vessels,
◾ release accumulated toxins and metabolic waste products,
◾ stimulate the immune system,
◾ address hidden emotions and traumas.

→ Who is it for?
Maksimov Therapy can be beneficial for people suffering from:
◾ back, neck, and joint pain,
◾ migraines and headaches,
◾ muscle and tendon inflammation,
◾ circulatory problems,
◾ stress, anxiety, and depression,
◾ trauma and emotional blocks.

Maksimov Therapy may be the answer you are looking for. 🖤

💵 69.000 ISK (full therapy)
⏰ 5-day session (each session 90 min)
➕ can be extended by another 5 days with a 2-day break

_____

How to book?
📞 +354 762 8220
📩 info@purehealth.is
📲 send me a DM

_____

Pure Health

13/04/2026

06/02/2026

28/01/2026

14/01/2026

18/11/2025

03/11/2025

25/10/2025

22/10/2025

06/10/2025

30/09/2025

29/07/2024

20/07/2024

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