25/06/2024
https://www.facebook.com/100057583534121/posts/922369473025829/?mibextid=rS40aB7S9Ucbxw6v
Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma.
Created by the internationally renowned therapist and author Ron Kurtz (1934-2011) with assistance from a core group of colleagues, Hakomi draws from General Systems Theory and body-centered therapies. Other inspirations come from Reichian work, Bioenergetics, Gestalt, Psychomotor, Feldenkrais, Structural Bodywork, Ericksonian Hypnosis, Focusing, Neurolinguistic Programming, Buddhism, and Taoism.
The method continues to evolve in response to ongoing discoveries in neuroscience, traumatology, attachment theory, and other related fields. While primarily a method of psychotherapy, Hakomi fits with many mind-body, educational, coaching, and wellness modalities.
Discover Hakomi at HakomiInstitute.com