Yoga Shala Reykjavík

Yoga Shala Reykjavík Yoga Shala Reykjavík, býður upp á fjölbreytta yogatíma í infrared hituðum sal: Heitt yogafl?
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Yogastöðin Yoga Shala Reykjavík - bíður upp á Ashtanga Vinyasa Yoga, yogaflæði, Baptiste kraftflæði, yoga nidra, yin-restorative, grunnnámskeið og margt fleira. Yoga Shala er eina yogastöðin á Íslandi sem er með HEITAN SAL hitaður með INFRARED hitapanilum.

20/04/2026

Arnar shared with me that exactly on this day 5 years ago he took his first Yoga class.
He’s been so incredibly dedicated ever since and (just like so many of you dear Yogis) he’s been such a big part of our beautiful community.

I asked him if he’d be ok getting in front of the camera, sharing few things with us all and he agreed.
“Can we edit it if it’s not ok?”
“Yes, we can”
— but we didn’t need to. This is just a pure, uncut, unrehearsed, spontaneous, one take only moment in English because I still can not asked those questions in Icelandic.

Takk Arnar and happy Yoga birthday ✨🥳

P.S. : Watch till the end when he’s asked why he’s still practicing today, five years later
P.S 2 : it’s Klara writing here 🙋🏻‍♀️

Meet the facilitators: Together they create a safe and sacred space where music, movement and soul meet and each journey...
20/04/2026

Meet the facilitators: Together they create a safe and sacred space where music, movement and soul meet and each journey is unique.
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Tom Allon is a multi-instrumentalist, creative catalyst and intuitive musician who creates soundscapes that responds to the energy in the room, supporting each participant´s journey through a transformative inner experience.
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Sif Yraola invites others into deep presence, where movement becomes prayer and silence becomes a song. She works as a healer and soul therapist and gently leads participants back to the wisdom of their bodies and the truth of the moment.
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Elsa Rós's passion is to help others connect with the natural intelligence of their bodies through intuitive movement. She holds space in a way that feels free, grounded and alive. She weaves together softness, magic and truth that invites everyone to move as they are.
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Sign up to SoulFlow via yogashala.is/soulflow

Come join Airi for a Dynamic Vinyasa tonight at 18:30! Airi teaches a yoga flow designed to feel good in your body. Thin...
20/04/2026

Come join Airi for a Dynamic Vinyasa tonight at 18:30! Airi teaches a yoga flow designed to feel good in your body. Think of it as a moving meditation that balances creativity with grounding, leaving you open, relaxed, and fully in your body.

Mondays at 6:30 pm

Sign up via the Yoga Shala Reykjavík app or through the Web.

Note that the class is taught in English.

Á þessu námskeiði verður boðið uppá einstaka samsetningu af æfingum út yin yoga, bandvefslosun, bollta og rúllu nuddi, h...
16/04/2026

Á þessu námskeiði verður boðið uppá einstaka samsetningu af æfingum út yin yoga, bandvefslosun, bollta og rúllu nuddi, hreyfimeðferð, djúpri öndun, teygjum og slökunaræfingum.

Námskeiðið fer fram 11. - 27. maí á mánudögum og miðvikudögum frá 20:00-21:30. Það hentar öllum reynslustigum og eru öll velkomin.

Ef þú glímir við spennu eða stoðkerfisverki þá er þetta námskeið tilvalið fyrir þig!

Nánari upplýsingar og skráningu má finna á heimasíðu Yoga Shala Reykjavík og í gegnum hlekk í bio.

Vinaleg áminning til þín að skrá þig tímanlega í yoga tíma. 🩷 ----A friendly reminder for you to register early to class...
16/04/2026

Vinaleg áminning til þín að skrá þig tímanlega í yoga tíma. 🩷
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A friendly reminder for you to register early to classes. 🩷

15/04/2026

SoulFlow is a guided journey inward, an invitation to move, feel and to return to the natural wisdom of your body. It will take place on the 25th of April at 20:00. Sif will guide you into the present, Elsa Rós will get you to move and Tom will create the sounds and atmosphere. ✨

We will explore organic movement, improvised live music made on the spot and deep presence.

No choreography, no performance, just you, your breath, your body and the unfolding moment.

Sign through the link in bio or through Yoga Shala Reykjavík website. See you there. 🌟

Helgin endar í ljúfum Yin/Restorative tíma hjá Helgu kl. 17:00. Hún tekur á móti þér með hlýju og umhyggju og leiðir þig...
12/04/2026

Helgin endar í ljúfum Yin/Restorative tíma hjá Helgu kl. 17:00. Hún tekur á móti þér með hlýju og umhyggju og leiðir þig í gegnum nærandi Yin Yoga stöður.

Þú færð að anda djúpt, flæða, sleppa tökum og losa um spennu. Þetta er fullkominn endir á helginni og góður undirbúningur fyrir komandi viku. 🌟

Við erum ótrúlega heppinn þessa vikuna og fáum Helgu aftur til að leiða Yin Jóga tíma á þriðjudaginn kl. 18:30. Þú skráir þig í tímana í gegnum heimasíðuna eða appið.

Við hlökkum til að sjá þig. 💕

Address

Skeifan 7, 2nd And 3rd Floor
Reykjavík
108

Telephone

+3545530203

Website

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Yogastöðin Yoga Shala Reykjavík - bíður upp á Ashtanga Vinyasa Yoga, yogaflæði, kraftflæði, yoga nidra, yin-restorative, grunnnámskeið, kyrrðaryoga, yoga gegn kulnun, Stirðir Strákar og margt fleira. Yoga Shala er fyrsta yogastöðin á Íslandi sem er með HEITAN SAL hitaðan með INFRARED (innrauðum) hitapanilum. Yoga Shala Reykjavík er í samstarfi við One Yoga.