Thriving in Tuscany

Thriving in Tuscany RETREATS | WORKSHOPS

Back for more!
14/08/2025

Back for more!



Sunrise practice!
14/08/2025

Sunrise practice!


FLOWER Power
31/07/2025

FLOWER Power

Qi you soon at SZIGET!!
26/07/2025

Qi you soon at SZIGET!
!

Lovely time with
18/07/2025

Lovely time with

How to stay cool during summer?! Using Qi Gong II is an effective way to release tension and heat from our body. When yo...
14/07/2025

How to stay cool during summer?!

Using Qi Gong II is an effective way to release tension and heat from our body. When you blend deep breathing while practicing it’s even better.

On your inhale, relax a bit in order to let the air into your lungs. As you exhale, stretch a little deeper to expand your muscles, tendons, and ligaments. As you do so, you’ll feel tension and heat leaving your body.

Want to staying cool, calm, and relaxed!
You know where to find us!

🌐www.raysstudios.hu

I was jamming today. Putting practice into use. Washing the fruit, halving them, pitting them, squashing them with my ha...
12/07/2025

I was jamming today. Putting practice into use. Washing the fruit, halving them, pitting them, squashing them with my hands and staying in the moment.

When we practice and not turning the knowledge into every day life activity we only do part of our job. The truth is everything is Qi, there shall be no separation.

The beauty of it all that I have my grannies old enamel glazed pot here in Tuscany. That’s essential to make a good jam! The other most important ingredient is love. The result is delicious!

🍑

In terms of Traditional Chinese Medicine (TCM) apricot is known for its ability to tonify blood and Yin. According to some sources it also helps to clear heat, regenerate body fluids, lubricate the intestines, and resolve toxins.

In general it enters the Lung, Stomach, and Large Intestine. The flavor of apricot is sweet and sour, and it is considered to be neutral to slightly cool in temperature.

For dehydration and thirst during the summer eat 5-10 fresh apricots. For cough make a tea from one teaspoon of ground apricot kernels, adding a little honey. The inner kernel of the apricot seed can help to ventilate the lungs, descend rebellious Qi, lubricate the intestines, relieve constipation, and alleviate asthma. — at Thriving in Tuscany.

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11/07/2025

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My favorite way to say I love you!
09/07/2025

My favorite way to say I love you!

Remodelling will take place in our bathrooms and in our main master bedroom. I really like this style, any comments?
08/07/2025

Remodelling will take place in our bathrooms and in our main master bedroom.

I really like this style, any comments?

Indirizzo

Camaiore

Telefono

+36209210000

Sito Web

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