TRE Online - Tension & Trauma Releasing Exercises online

01/07/2025

🌿✨ Sometimes the path ahead is hidden, unfamiliar, and a little intimidating. But step by step, with courage and an open heart, it reveals its beauty. Trust yourself. Be brave. Every small step connects you to something greater. 🌟💫

Last week I had the honor to follow many brave persons, choosing to dive a bit deeper into their own bodies with the process. We had a warm, connected, vulnerable over 3 days, and it was a beautiful .

connection leads to connection 🙏🏼

In 2 months there will be a new opportunity to join for the next immersive

Are you ready?

24/04/2025

🌟 Excited to embark on a self-discovery journey with TRE®️ (Tension & Trauma Release Exercises)! 🌱✨ This powerful practice is helping you release stress and reconnect with you true self. It’s all about embracing healing, growth, and personal transformation. Curious to explore the depths within and unlock a more authentic version of you?. Let’s journey together! 💖 book a personal TRE session or join in on our next 3-day intensive in June!

25/03/2025

After process well done we are very happy to finally share this congratulation picture of Laila as a ! Laila has had a dedicated engagement throughout her process, continued curiosity to deepen her knowledge and understanding how amazing our human body is!

Laila started her TRE® Certification Training in Stockholm, Sweden and already have been certified for some months (we are just a bit later in sharing the great news with the rest of the world ;) ).

Laila is based in Stockholm, and we know she is very ready for and looking forward to receiving people wanting to learn TRE or have added supporting their .

Please congratulate her on her achievement! The local people can look forward to being supported through the TRE® Process by her!

Book your sessions through www.movewithagility.com

.se

24/03/2025

Thank you for the nice words 🙏🏼

"Deva Laya is a professional with a lot of experience in TRE® and teaching. Throughout the weekend she guided me to feel the exercises and her structured teaching with practical examples were very good. I her as an instructor for taking the group to a good bonding as well as her deepening sessions. Thank you Deva Laya!"

23/03/2025

Welcome to a 3-day immersive online. This module can be used for personal process only or to start the process to become a Certified TRE® Provider. You don’t have to decide prior to Module 1 if you like to start the TRE® certification process, but can purely enjoy being in the group learning and unwinding for a few days. This 2-day module is divided into 3 shorter days to allow for less hours in front of the computer. There will also be 1 hr break in the middle of each day.

The TRE® Certification process is a Skill & Competency based program, and can be completed within 14-18 months from start of the process. You’ll by successfully completing the program receiving a Global TRE® Provider (non-country bound).

To read more and register, please visit www.tre-online.com/events-2

23/03/2025

Thank you for sharing this!

"Deva Laya is a highly competent provider and teacher who made me and the whole group feel safe and engaged during the whole process. The fact that she made a three day program istaed of two days with very intence training shows the care she takes over her students and in respect of the process."

19/03/2025

Good reminder 🙏🏼💫 is a lovely way to take care of your self, your body and

08/05/2024

Welcome to a 3-day TRE® immersive online, time zone Stockholm/Paris/Madrid
Early bird until May 14th.

Learn in a safe and contained process to regulate your nervous system and establish a grounded practice.
Participate for personal growth or begin your journey towards becoming a Certified TRE® Provider.

https://tre-online.com/events/online-tre-module-1-3-day-immersive-june-2024/

22/03/2024

We're the 2nd day into Module 2 training weekend. Today we've spoken about the TRE following the body principle and attachment theory in the

In April we'll dive into another immersive, join us in to get deeper knowledge of your body and TRE
A few places left. You can join for personal process only,to deepen and experience how the supports your nervous system, or you can use this as the first step in the towards becoming a certified .

22/02/2024

22/02/2024

In April we'll dive into another immersive, join us in to get deeper knowledge of your body and
Only 8 people in total in the group. You can join for personal process only,to deepen and experience how the supports your nervous system, or you can use this as the first step in the towards becoming a certified .
Early bird until beginning of March.

17/01/2024

Thank you Faith for your kind words!
Happy shaking!