Barefoot Dott.ssa & Massage

16/11/2025

Lymphatic Drainage Therapy (LDT) or Manual Lymphatic Drainage (MLD) Massage is a gentle, relaxing, non-invasive treatment that benefits the functions of the human body in many ways.

The main benefit gives the immune system a boost, which can relate to a myriad of symptoms and conditions that can plague one's body.

MLD is a relaxing and calming therapy. It is also used for Slimming, Cellulite and Water Weight Removal, Detox, Weight Loss, Post-Operative/Trauma Recovery, and Beautification. MLD is proven effective for Prenatal and Postpartum complimentary care. Additionally, one can obtain relief from conditions such as Congestion, Swelling, Inflammation, Infections, Fibromyalgia, PCOS, IBS; along with Autoimmune Diseases such as Rheumatoid Arthritis, Nerve Pain, etc. Even Chronic Illnesses such as Lymphedema, Lipedema, and Cancer experience healing results from Lymphatic Drainage.

Book your appointment today and find out how this medically proven technique can help you.
Barefoot Dott.ssa & Massage
WhatsApp: +39 349 609 3114

15/11/2025

14/10/2025

Cupping Therapy originated in ancient Egypt predating 1500 b.c. and was adapted by Eastern medicine.

Cupping Massage is a traditional form of treatment that uses diverse size cups placed on the skin that create suction. Cupping Therapy increases circulation, promotes the lymphatic system, removes toxins, reduces anxiety, reduces scar/stretch marks, reduces vericose/spider veins, alleviates muscle tension and trigger points, reduces pain and inflammation, and even improves athletic performance.

It can be used to treat arthritis, blood disorders, fibromyalgia, high blood pressure, migraines, anxiety/depression, nasal/bronchial congestion, etc.

A Cupping Facial uses the suction cup technique to reduce fine lines and wrinkles, reduce scaring and dark circles/puffiness, relieve tension, bring nutrients to skin surfaces, promote collagen production, reduce signs of aging, and creates a relaxing yet rejuvenating outcome. Thus giving a natural facelift with contouring effects and glowing skin tone. Facials include cleansing the face with a natural witch hazel cucumber cleanser, face and head reflexology, followed by cupping massage with natural oil (argan or lavender rice).

Schedule your consultation and therapy appointment today!
Barefoot Dott.ssa & Massage

08/10/2025

Flu & Cold Preventative Care ❄️🤧
Take advantage of Preventative Traditional Chinese Medicine Health Betterment.

Offering complete Chinese Herb Packages to use for tea or food additives to boost your immunity and sustain you through the flu/cold season. TCM herb bundles start at 27 Euro/Package - Includes Teas, Herbs, Dried Fruit, Winter Health Betterment Information, Instructions, and Recipes.

Did you know that most private insurance companies cover acupuncture? Acupuncture can also effectively treat cold/flu/bacteria/virus symptoms and shorten the length of duration. "Immunity Boosting" Acupuncture Special - 65 Euro.

To Good Health!
Barefoot Dott.ssa & Massage
WhatsApp: +39 349 609 3114

10/09/2025

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Relaxation, Stress, Insomnia, Ob/Gyn/Postpartum Complimentary Care, Pre/Post Operative Care & Recovery, Alternative Healing, General Balancing, Health Promotion, and Beauty.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Therapies include:
°Massage Therapy
°Manual Adjustment
°Pregnancy Massage
°Acupuncture
°Dry Needling Myofascial Release
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Complimentary Care
°ObGyn Alternative Health Care
°Pediatric Acupuncture/Acupressure/Massage
°YNSA Cranial Acupuncture
°Auricular Therapy & Acupuncture
°Pain Management
°TCM Health Betterment: Seasonal/Weather Preventative Care
°Health Coach
°Life Coach
°Trauma Counselor (TIC)
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Reiki
°Qi Gong Therapy
°Polarity Therapy
°Iridology
°Ashiatsu/Shiatsu Massage
°Muscle Energy Technique Sports Massage
°Kinesiology and Kinesio "KT" - Taping
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Functional Re-education
°Relaxation and Well Being

Experience the benefits of Whole Health!
Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.
Barefoot Dott.ssa & Massage

29/08/2025

TMJ? MIGRAINES? TENSION HEADACHES?

Eastern Medicine provides safe and natural techniques that reduce pain, lessen duration, address trigger points, reduce muscle tension, and increase mobility.

TCM Gua Sha, Acupuncture, Myofascial Release Therapy, Cognitive=Behavioral Therapy, Manual Lymphatic Drainage, Reflexogoloy, Manual Adjustment are proven therapuetics. Whether used separately or in combination, one can experience direct and fast results.

Schedule your consultation and therapy appointment today! Domiciliary Visit, Urgent Care, and Exceptional Schedules accommodated.

Barefoot Dott.ssa & Massage
WhatsApp: +39 349 609 3114

17/08/2025

The Superior Choice to Western Massage! Gua Sha, 刮痧, an ancient Chinese healing technique, offers a unique approach to Deep Tissue Massage, Myotherapy, DETOX, and Better Health.

Gua Sha, also known as scraping, historically appeared in the Paleolithic Age. Gua Sha was formally documented in medical texts during the Ming Dynasty (1368-1644), where medical practitioners would essentially 'scrape away the illness'. Traditional Chinese Medicine (TCM) uses Gua Sha to unblock and restore the flow of "Qi" or energy in meridians or areas to which the therapy is applied.

Gua Sha Therapy is more effective than physical therapy soft tissue mobilization (IASTM). Muscles and joints can be targeted for pain management, trigger point therapy, even chronic illnesses / medical conditions / blood stagnation or stasis can effectively be treated with the use of TCM Gua Sha.

Medical science confirms that Gua Sha removes toxins and promotes circulation. The scraping technique stimulates microcirculation of the soft tissue, which increases blood flow while breaking down toxin buildup. Thereby allowing one's body to remove toxins easily and naturally. Not only is it beneficial for DETOX, but injury recovery as it reduces scar tissue and improves connective tissue / fascia mobility, while improving movement in the joints.

Gua Sha Massage Therapy is commonly used for:

°Deep Tissue Massage
°Myotherapy
°Detox
°Scar Tissue Reduction
°Fibromyalgia
°Tension Headaches/Migraines
°Chronic Pain
°Cellulite Reduction
°Lymphatic Drainage
°Carpal Tunnel Syndrome
°Back/Neck/Shoulder Pain
°Inflammation
°Restless Legs Syndrome
°Perimenopause/Menopause
°Arthritis
°Nervous System Disorders
°Breastfeeding
°Muscle Recovery from Sports or Injury
°Trauma or Post Operative Care
°Beauty/Facials

Gua Sha uses special hand tools to facilitate the massage scraping technique, along with a special oil that promotes circulation.

Exceptional schedules, urgent care, domiciliary visits accommodated.
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

09/08/2025

Jet lag? Airline Bloating and Water Retention? Insomnia?
Airplane Symptoms, Motion Sickness, Travel Stress/Anxiety?

Barefoot Dott.ssa & Massage has alternative healthcare solutions for before, during, and after travel to reduce unwanted travel symptoms.

Acupuncture and Manual Lymphatic Drainage Massage are proven techniques that can improve symptoms of prolonged, airline, and boat travels. These therapies help to balance your internal clock, remove water retention, reduce stress, and even improve immunity while in populated areas for long durations or used as detox afterwards.

Schedule your combined consultation and therapy appointment and enjoy the round trip!

Safe Travels!
Barefoot Dott.ssa & Massage

23/07/2025

Discount Package Deals now available at Barefoot Dott.ssa & Massage.
Take Advantage of Great Savings and Good Health!

Contact for more information about package deals and therapies via
WhatsApp: +39 349 609 3114
~Creating a Moment of Tranquility~