Barefoot Dott.ssa & Massage

10/09/2025

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Relaxation, Stress, Insomnia, Ob/Gyn/Postpartum Complimentary Care, Pre/Post Operative Care & Recovery, Alternative Healing, General Balancing, Health Promotion, and Beauty.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Therapies include:
°Massage Therapy
°Manual Adjustment
°Pregnancy Massage
°Acupuncture
°Dry Needling Myofascial Release
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Complimentary Care
°ObGyn Alternative Health Care
°Pediatric Acupuncture/Acupressure/Massage
°YNSA Cranial Acupuncture
°Auricular Therapy & Acupuncture
°Pain Management
°TCM Health Betterment: Seasonal/Weather Preventative Care
°Health Coach
°Life Coach
°Trauma Counselor (TIC)
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Reiki
°Qi Gong Therapy
°Polarity Therapy
°Iridology
°Ashiatsu/Shiatsu Massage
°Muscle Energy Technique Sports Massage
°Kinesiology and Kinesio "KT" - Taping
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Functional Re-education
°Relaxation and Well Being

Experience the benefits of Whole Health!
Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.
Barefoot Dott.ssa & Massage

29/08/2025

TMJ? MIGRAINES? TENSION HEADACHES?

Eastern Medicine provides safe and natural techniques that reduce pain, lessen duration, address trigger points, reduce muscle tension, and increase mobility.

TCM Gua Sha, Acupuncture, Myofascial Release Therapy, Cognitive=Behavioral Therapy, Manual Lymphatic Drainage, Reflexogoloy, Manual Adjustment are proven therapuetics. Whether used separately or in combination, one can experience direct and fast results.

Schedule your consultation and therapy appointment today! Domiciliary Visit, Urgent Care, and Exceptional Schedules accommodated.

Barefoot Dott.ssa & Massage
WhatsApp: +39 349 609 3114

17/08/2025

The Superior Choice to Western Massage! Gua Sha, 刮痧, an ancient Chinese healing technique, offers a unique approach to Deep Tissue Massage, Myotherapy, DETOX, and Better Health.

Gua Sha, also known as scraping, historically appeared in the Paleolithic Age. Gua Sha was formally documented in medical texts during the Ming Dynasty (1368-1644), where medical practitioners would essentially 'scrape away the illness'. Traditional Chinese Medicine (TCM) uses Gua Sha to unblock and restore the flow of "Qi" or energy in meridians or areas to which the therapy is applied.

Gua Sha Therapy is more effective than physical therapy soft tissue mobilization (IASTM). Muscles and joints can be targeted for pain management, trigger point therapy, even chronic illnesses / medical conditions / blood stagnation or stasis can effectively be treated with the use of TCM Gua Sha.

Medical science confirms that Gua Sha removes toxins and promotes circulation. The scraping technique stimulates microcirculation of the soft tissue, which increases blood flow while breaking down toxin buildup. Thereby allowing one's body to remove toxins easily and naturally. Not only is it beneficial for DETOX, but injury recovery as it reduces scar tissue and improves connective tissue / fascia mobility, while improving movement in the joints.

Gua Sha Massage Therapy is commonly used for:

°Deep Tissue Massage
°Myotherapy
°Detox
°Scar Tissue Reduction
°Fibromyalgia
°Tension Headaches/Migraines
°Chronic Pain
°Cellulite Reduction
°Lymphatic Drainage
°Carpal Tunnel Syndrome
°Back/Neck/Shoulder Pain
°Inflammation
°Restless Legs Syndrome
°Perimenopause/Menopause
°Arthritis
°Nervous System Disorders
°Breastfeeding
°Muscle Recovery from Sports or Injury
°Trauma or Post Operative Care
°Beauty/Facials

Gua Sha uses special hand tools to facilitate the massage scraping technique, along with a special oil that promotes circulation.

Exceptional schedules, urgent care, domiciliary visits accommodated.
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

09/08/2025

Jet lag? Airline Bloating and Water Retention? Insomnia?
Airplane Symptoms, Motion Sickness, Travel Stress/Anxiety?

Barefoot Dott.ssa & Massage has alternative healthcare solutions for before, during, and after travel to reduce unwanted travel symptoms.

Acupuncture and Manual Lymphatic Drainage Massage are proven techniques that can improve symptoms of prolonged, airline, and boat travels. These therapies help to balance your internal clock, remove water retention, reduce stress, and even improve immunity while in populated areas for long durations or used as detox afterwards.

Schedule your combined consultation and therapy appointment and enjoy the round trip!

Safe Travels!
Barefoot Dott.ssa & Massage

23/07/2025

Discount Package Deals now available at Barefoot Dott.ssa & Massage.
Take Advantage of Great Savings and Good Health!

Contact for more information about package deals and therapies via
WhatsApp: +39 349 609 3114
~Creating a Moment of Tranquility~

15/07/2025

Hello Summer!

Mix and Match Detox and Relax Spa Package ~ 1.5 hours of Relaxation with 60 minutes Manual Lymphatic Drainage Massage or Gua Sha Deep Tissue Massage; combined 30 minutes Foot Reflexology Massage or Facial.

~ Creating a Moment of Tranquility

Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

06/06/2025

Bug Bite 101 for Safe Summer Outdoor Fun:
Witch Hazel, a natural plant based astringent, takes the sting out of bug bites!
Safe for children and even pets. This natural remedy is more effective than OTC treatments; reduces swelling, redness, itching, and even burning.

Witch hazel is found at the Nex in liquid form and at the Commissary in convenient on the go wipes.

Another great aftercare product is Prep Dermoprotettiva Cream found at local grocery stores, parapharmacias, or pharmacias.

Schedule your combined consultation and therapy appointment and Experience what Alternative Therapy can do for you!
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

27/05/2025

Even WonderWomen need to Restore Their Inner Peace before Conquering the Day!

Barefoot Dott.ssa & Massage is a local Alternative Health Practice that has been offering services for Sigonella, Fleet and Family, along with NATO and other contributing members since 2015.

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Relaxation, Stress, Insomnia, Ob/Gyn/Postpartum Complimentary Care, Pre/Post Operative Care & Recovery, Alternative Healing, General Balancing, Health Promotion, and Beauty.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual needs of each client for optimal results.

Therapies include:
°Massage Therapy
°Manual Adjustment
°Pregnancy Massage
°Acupuncture
°Dry Needling Myofascial Release
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Complimentary Care
°ObGyn Alternative Health Care
°Pediatric Acupuncture/Acupressure/Massage
°YNSA Cranial Acupuncture
°Auricular Therapy & Acupuncture
°Pain Management
°TCM Health Betterment: Seasonal/Weather Preventative Care
°Health Coach
°Life Coach
°Trauma Counselor (TIC)
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Reiki
°Qi Gong Therapy
°Polarity Therapy
°Iridology
°Ashiatsu/Shiatsu Massage
°Muscle Energy Technique Sports Massage
°Kinesiology and Kinesio "KT" - Taping
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Functional Re-education
°Relaxation and Well Being

Specializing in Women's and Children's Alternative Healthcare and Post-Operative/Injury/Trauma Recovery CAM Care.
Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

08/05/2025

MOTHER'S DAY GIFT IDEA ~ Gift Certificates Available!

Give the Gift of Relaxation with a Spa Massage Package or other Choice Therapy.

Spa Packages:
Deluxe Tranquility ~ 2.5 hours of Relaxation with 60 minutes Massage, 45 minutes Reflexology Foot Massage, and 45 minutes Facial
Detox & Relax ~ 1.5 hours of Relaxation with 45 minutes Gua Sha Deep Tissue Back/Neck Massage and 45 minutes of Reflexology Foot Massage

~ Creating a Moment of Tranquility

Whatsapp: +39 349 609 3114
Barefoot Dott.ssa & Massage

06/05/2025

Treat Yourself or Someone Special this MOTHER'S DAY ~ Give the Gift of Relaxation with a Spa Massage Package or other Choice Therapy. Gift Certificates Available!

Spa Packages:
Deluxe Tranquility ~ 2.5 hours of Relaxation with 60 minutes Massage, 45 minutes Reflexology Foot Massage, and 45 minutes Facial
Detox & Relax ~ 1.5 hours of Relaxation with 45 minutes Gua Sha Deep Tissue Back/Neck Massage and 45 minutes of Reflexology Foot Massage

~ Creating a Moment of Tranquility

Whatsapp: +39 349 609 3114
Barefoot Dott.ssa & Massage

02/05/2025

May's Qi Gong Workshops:
Join us on Saturday May 10th at 11:00
and/or Tuesday May 27th at 10:00 Marinai.

Contact for more information: Barefoot Dott.ssa & Massage
RSVP +39 349 609 3114

29/04/2025