Quali sono gli orari di apertura?

Lunedì 09:00 - 18:00 Martedì 09:00 - 18:00 Mercoledì 09:00 - 18:00 Giovedì 09:00 - 18:00 Venerdì 09:00 - 18:00 Sabato 09:00 - 18:00 Domenica 09:00 - 18:00

Tuscan Fitness

Casa
Italia
Cavriglia
Tuscan Fitness

Health Holidays in Tuscany The teacher training at Tuscan Fitness will be run by Peter Kaaberbol and assisted by Alix Sturgess.

Peter was one of the techers that helped Alix in her love of yoga and teaching. Peter has years of experience in both Yoga and Massage therapy and so is the perfect person for this Teacher Training. The 200 Hour TTC will include a portion of Thai massage so you will not only be certified as a yoga instructor but you will be able to incorprate massage into your healing practices. This course will take place in a beautiful and tranquil location on a stunning proprty that was once a village and has now been refurbished into a resort.

07/10/2025

Quick morning flow to open and strengthen before you start your day… you can do this once or many times depending on how you are feeling, the benefits will be clear just from one round ✨🧘🧘‍♀️

04/10/2025

Do you have questions ??? about your yoga practice or have you been away from the mat for a while and looking to reconnect 🙂

Come and join us for our “Beginners Yoga Retreat” from the 21st-26th of November where we will be enjoying all things yoga and Tuscany 🧘🍷

Link to book in bio and a special discount code for all bookings via instagram, send us a DM for the special discount code

03/10/2025

🤗✨We loved having Carlos stay with us, a happy guest is always our goal, come and join one of our retreats

Link in bio

16/09/2025

Just a little over an hour car-ride from our Homebase is the beautiful city of Siena, a feast for the senses— peek into the golden corners with us ^

✨🏇

29/08/2025

Pilates with Marrigje 💪🤗

Marrigje was our guest teacher in August and she shared with everyone not only her yoga skills, but Pilates classes as well! She is an alum when it comes to Tuscan Fitness and brings so much joy and ease to her approach to sharing her gifts with us! Follow her for some behind the scenes of her time in Italy and more!

25/08/2025

💭💭💭 you too?

03/01/2024

New Year Celebrations 💫

We started 2024 with stunning Costa Rican sunsets, loads of yoga, food and time to relax and unwind during our New Year’s retreat.

We cannot stress enough how important it is to some time off, with the intention of starting again fresh, with renewed energy, focus and motivation. 🙏🏻

Happy 2024 to every single one of you✨
We hope to see you very soon!

24/12/2023

Merry Christmas from the Tuscan Fitness family!

Wishing you love and happiness this Holiday Season 🎄✨❤️

18/12/2023

The festive season here and we all know that these days it gets easier to feel overwhelmed and a bit lost, trying to manage gifts, dinners, family and friends. 🎄✨

We tend to put ourselves aside and therefore end up more stressed and anxious.😖
 Today we share 5 tips that can help you stay present and enjoy these weeks in a more mindful way 🙏🏻

🧘🏻‍♀️Try to squeeze in some time for your practice, even in your busier days. Trust us, even 10 minutes of breathing or mindful movement are enough.
❗️Set boundaries and feel free to say no if you don’t want to get involved in activities you don’t feel they belong to you.
📱 Reduce your screen time and be present with family and friends.
🍫Enjoy your festive meals without guilt, no need to restrict these days, just listen to your body!

Indirizzo

Cavriglia
52022

Orario di apertura

Lunedì	09:00 - 18:00
Martedì	09:00 - 18:00
Mercoledì	09:00 - 18:00
Giovedì	09:00 - 18:00
Venerdì	09:00 - 18:00
Sabato	09:00 - 18:00
Domenica	09:00 - 18:00

Sito Web

https://linktr.ee/tuscanfitness

Notifiche

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