ASD Ahimsa Yoga

08/10/2025

Venerdì h17-19:30
Sabato h11:30-13:30 e 15-18
Domenica h9-12
Info 👁️ gangayoga.eu
Iscrizioni ✉️ Info@gangayoga.eu
Location: Milano

08/10/2025

08/10/2025

Making Yoga Sequencing Interactive

Sequencing doesn’t have to be a one-way street. When students become active participants, the whole practice transforms into a shared learning journey. Here are some ways to bring more interaction into your classes:
🔹 Partner Work – adjust, support, and give each other feedback.
🔹 Group Challenges – co-create sequences, rotate leaders, and explore poses together.
🔹 Cues & Responses – verbalize alignment, mirror movements, or try call-and-response.
🔹 Prop Play – experiment with props to find creative variations.
🔹 Breath Synchronization – breathe and move in unison to build collective energy.
🔹 Themes & Stories – link poses with goals, philosophy, or narratives.
🔹 Feedback Loops – pause for reflection and share insights mid-practice.

👉 These interactive strategies keep classes engaging, collaborative, and deeply student-centered.
✨ Question for you: Which of these would you love to try in your next class?

🌍 https://www.bksiyengaryogashala.com/

08/10/2025

08/10/2025

06/10/2025

Excellent first day of Sri H.S. Arun’s workshop at Austin Yoga Tree.

06/10/2025

😌 Pranayama Class with LOIS!

Pran means life energy and ayama is movement of that energy through breathing exercises as a profound means to balance the body and mind. Experience what it feels like to do pranayama every day without fail. This immersion will set your day.

✔️This is an exultant, cultivated art and science suitable for three months or more Iyengar Yoga practitioners.

🔶Beginners: If you're new to Pranayama practice, please begin by viewing the Pranayama Jumpstart Workshop with Becky Meline. Available for rent here: https://vimeo.com/ondemand/pranayamajumpstart.

❗️For the complete experience, please do not talk from arrival to departure.

https://www.yoga-cu.com/schedule

https://yoga-cu.punchpass.com/classes


-gram

06/10/2025

Did you know the IYNAUS 2026 Convention will have special classes for aspiring teachers and CIYT’s?? 👀📖 Read more about these classes and the early bird rate .👇

The IYNAUS Convention 2026 is an opportunity to be together and study with Abhijata, and for Certified Iyengar Yoga Teachers and aspiring teachers, it presents a unique opportunity for deeper practice.

This in-person convention will include four bonus teacher sessions led by Abhijata. These sessions are designed to support and challenge those on the teaching path. Attending these sessions is a direct way to expand one’s teaching and personal practice.

When asked why these sessions are so important, Convention Chair Tori Milner said, “The bonus teacher sessions are an invaluable opportunity to receive deeper guidance from Abhijata Iyengar. Attending these sessions is a way to refine one’s understanding and to connect with peers.”

The bonus teacher sessions are only for in-person attendees. This is an exclusive opportunity to engage in a more in-depth study.

Early Bird registration rate is only available until Oct. 31. Register now to take advantage of this special price.

Registration(link in bio)
https://secure.iynaus.org/np/clients/iynaus/eventRegistration.jsp?forwardedFromSecureDomain=1&event=322

05/10/2025

05/10/2025

05/10/2025