The22

04/02/2026

Upcoming events at The22✨

📚 Student Aperitivo
February 11 | 17:00
If you are new to Florence for your semester abroad, join us for some goodies from and meet other wellness-loving students!

🧁 Bites and Besties
February 13 | All day
Stop by for refreshments, light snacks, and write a love letter to your bestie between the morning classes to celebrate Galentine’s Day! With .tanzella

📝 Poetry as a Portal
February 19 | 18:00
Blend writing and visualization in this free workshop for members to uncover your desires! With .tanzella

Book through our app or on whatsapp with us

🇮🇹Prossimi eventi a The22 ✨

📚 Student Aperitivo
11 febbraio | 17:00
Se sei nuovo/a a Firenze per il tuo semestre all’estero, unisciti a noi per un aperitivo con le delizie di e per conoscere altri studenti amanti del benessere!

🧁 Bites and Besties
13 febbraio | Tutto il giorno
Passa da noi per bevande e snack leggeri e scrivi una lettera d’amore alla tua bestie tra una lezione e l’altra per celebrare il Galentine’s Day! Con .tanzella

📝 Poetry as a Portal
19 febbraio | 18:00
Unisci scrittura e visualizzazione in questo workshop gratuito per i soci per scoprire ciò che desideri davvero! Con .tanzella

Prenota sull’app o con noi su Whatsapp

03/02/2026

We’re the place you’re happy to return to. 🥰

🇮🇹Siamo il posto in cui ti piace tornare 🥰

31/01/2026

This week at The22. Explore the schedule and book your class through our app - link in bio.

🇮🇹Questa settimana a The22. Scopri il programma e prenota
la tua lezione tramite la nostra app — link in bio.

28/01/2026

Poetry as a Portal

From February 19 | 18:00
A guided workshop blending intuitive writing and visualization to access deep self-expression and uncover what you truly desire. With .tanzella .

Free for members.

🇮🇹Poetry as a Portal

Dal 19 Febbraio | 18:00
Un laboratorio guidato che unisce scrittura intuitiva e visualizzazione per accedere a un’espressione profonda di sé e scoprire ciò che desideri davvero. Con .tanzella .

Gratuito per i soci.

18/01/2026

Stay for the Stretch n.5 by

We’re halfway through January, and it has either felt like a decade or a second. The holiday hangover—whether literal or metaphorical—is (hopefully) starting to lift, and routines begin to peek back in. That strange liminal space between Christmas and New Year’s—the one the internet has memed into oblivion—finally loosens its grip. You know the one: a wrinkle in the space-time continuum where you don’t know what day it is and can’t remember the last time a vegetable crossed your path because you’ve been on a steady cheese diet for seven days.

For some people, the new year is about resolutions or goal-setting. A clean slate. A fresh start. Or—god forbid—a juice cleanse.

Here’s a small confession: I don’t do any of this.

Because the truth is, we can begin again whenever we want. January 1st doesn’t have a monopoly on renewal. We can begin again on July 23rd. Or a random Tuesday. Or in the middle of a moment when something quietly clicks—or doesn’t.

We can decide that something is done—whether it’s a job, a relationship, a habit, or even a thought that’s been looping endlessly in our minds. And then, just as simply, we can begin again. Because everything ends—even your 225th push-up in the middle of my class.

The end of the year threw me for a loop in a way I hadn’t experienced before. I unexpectedly spent Christmas in New York, eating Doritos alone, instead of sitting around a table in Italy, passing bowls of tortellini in brodo with friends from both my Italian and New York worlds. A series of personal events felt like a full-on nervous-system wrecking ball.

Read more in the comments ⬇️

10/01/2026