Clinic x beauty body

Clinic x beauty body Where there is health, there is beauty.

Studies show that fat people have a faster metabolism than thin people. The problem is that obese people lead a sedentar...
27/06/2022

Studies show that fat people have a faster metabolism than thin people. The problem is that obese people lead a sedentary lifestyle. The way out of the situation is simple: movement, movement and once again movement. Just getting up from your desk while you work can increase your metabolism by up to 40%.

Experts believe that the ideal option is light, but daily workouts. If it doesn't work, then in a day. At the very least...
27/06/2022

Experts believe that the ideal option is light, but daily workouts. If it doesn't work, then in a day. At the very least, twice a week. From this, the muscles of the body will not suffer from excessive overloads and stresses, they will get used to constant work and will remain in good shape. Moreover, a regular, properly distributed load will not allow you to stretch muscle tissue or injure yourself. Do the exercises that you like, otherwise you will quickly abandon this activity.

Yes, indeed, yogurts with live microorganisms are good for health, but the whole question is which yogurts are considere...
27/06/2022

Yes, indeed, yogurts with live microorganisms are good for health, but the whole question is which yogurts are considered live. Only unpasteurized (that is, produced without heat treatment) yoghurts can be considered as such, which can be stored exclusively at a low temperature and not more than a week (only under such conditions, beneficial bacteria remain alive). What stands on store shelves for weeks cannot be alive in principle.

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