Ischia YOGA Retreats

Ischia YOGA Retreats Yoga Holidays to celebrate life the Italian way

Hope isn’t something we find out there — it’s something we uncover within ourselves.Even in the deepest dark, there’s a ...
19/10/2025

Hope isn’t something we find out there — it’s something we uncover within ourselves.
Even in the deepest dark, there’s a quiet light that never really fades.
It lives in our courage, in the way we keep moving, even when we can’t see what’s ahead.
The world above can forget how to listen, how to slow down, how to believe — but down here, in the stillness, I remember.
Hope is found within. And when we choose to let it shine, it becomes the light that guides us all.

📸 photo by the special , talented and lovely human of hope and 💕love.

La speranza non è qualcosa che troviamo fuori,
ma qualcosa che scopriamo dentro di noi.
Anche nelle profondità più buie, c’è una luce silenziosa che non si spegne mai.
Vive nel coraggio, in quel passo avanti che facciamo anche quando non vediamo la strada.
Il mondo sopra dimentica come ascoltare, come rallentare, come credere —
ma qui, nella quiete del mare, io ricordo.
La speranza è dentro di noi.
E quando scegliamo di farla brillare, diventa la luce che ci guida tutti.

Do we not just live in a magical world? ✨Chestnut forests, seagrass gardens, volcanic edges… the small, buttery big thin...
17/10/2025

Do we not just live in a magical world? ✨
Chestnut forests, seagrass gardens, volcanic edges… the small, buttery big things that fill my heart.

It’s okay to pause and notice beauty — not to ignore what’s hard, but to remember what’s worth protecting. ❤️💙💖

A little slice of autumn “land” paradise
11/10/2025

A little slice of autumn “land” paradise

August magic 🪄✨1. Me on a bench 2. Ocean Clean up after st Anna festival 📷  3. Sunset Mt Epomeo4. Dinner date 5. Little ...
03/09/2025

August magic 🪄✨

1. Me on a bench
2. Ocean Clean up after st Anna festival 📷
3. Sunset Mt Epomeo
4. Dinner date
5. Little Caretta Caretta loggerhead turtles arriving to planet 🌍
6. The lighthouse
7. The beautiful lighthouse in forio and the 700 ( it felt like) steps
8. It’s a moment for me as I am mostly in fins or barefoot… so a video for this - for me.
9. Michaels cheesy smile- instant heart warmer
10. Icecream
11.
12. Underwater life Mikey
13. Underwater life Isabella
14. Sunrise
15. Nature- this is obviously HIS rock 😂😆
16. Natural mud masks
17. Natural thermal vents underneath the castle

28/08/2025

What it feels like to swim through Posidonia – the lungs of the Mediterranean. 🌊💚

I’m absolutely in love with this plant (yes, it’s a plant, not seaweed!) – and my fascination with Posidonia has started to feel just like my fascination with sharks. Both hold the key to balance, resilience, and awe beneath the surface. 🌱🦈

This meadow looks a little overgrazed, and it’s a reminder of just how important sharks are. Everything is connected: humans, sharks, fish, and seagrass. One beautiful cycle… if we let it be.

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