Luiza Voronca - Fitness and Mindfulness

Luiza Voronca - Fitness and Mindfulness I help you with stress, anxiety, back pain, weight loss, getting stronger and more confident. Welcome to my world of fitness and mindfulness! 🥰

Hello beautiful soul! I am Luiza Voronca and welcome to this beautiful safe space where you can let yourself just be., without judgement, without comparison. I am here to support your weight loss journey, to sculpt a healthy and fit body and mind, boost your confidence and let go of those limiting beliefs, anxiety and stress. Let’s release the back pain, eating disorders and the idea of not being

good enough. Join me on your journey and let’s build both a strong body and a healthy mindset because don’t forget, you can achieve anything you set your mind to.

08/05/2026

Desk Reset Series -Episode 5 ✨
For anyone who sit all day, it’s time to reset your posture and focus

07/05/2026

Desk Reset Series — Episode 4✨

For anyone who sits all day: it’s time to reset your posture and focus.

Let’s begin.




06/05/2026

Desk Reset Series — Episode 3✨

For anyone who sits all day: it’s time to reset your posture and focus.

Let’s begin.




05/05/2026

Desk Reset Series — Episode 2✨

For anyone who sits all day: it’s time to reset your posture and focus.

Let’s begin.




04/05/2026

Introducing: Desk Reset Series — Episode 1 ✨

For anyone who sits all day: it’s time to reset your posture and focus.

Let’s begin.




I’m Luiza, a fitness trainer, Pilates and Yoga teacher helping women trade “stiff and stressed” for strong and calm. I’m...
03/05/2026

I’m Luiza, a fitness trainer, Pilates and Yoga teacher helping women trade “stiff and stressed” for strong and calm. I’m all about balance, not extremes (no strict diets or “shreds” here), just mindful movement that actually fits into a busy life. 😊

I offer live sessions and a full library for my community, always focusing on health and how you feel rather than just a “perfect look.”

I’d love to connect with more health-first women!

01/05/2026

Protein ice cream as summer is coming 🌞😁

30/04/2026

Protein cake that tastes amazing! 🤩

28/04/2026

Another tasty protein recipe!
Try this chocolate brownie and let me know if you like it! 😊

22/04/2026

Movement doesn’t belong to one place.

Not just the gym, not just a studio, not just when everything is “set up perfectly”.

Some days it looks like this: a mat, a bit of space, fresh air and just showing up.

Because the truth is, consistency is not about where you train. It’s about having something you can come back to no matter where you are, no matter how your day looks.

That’s exactly how I built my sessions

So, whether you’re at home, traveling, or somewhere like this, you can move with me:
✨ live, twice a week
✨ or anytime, through the recordings

You don’t need perfect conditions, just a small decision to show up 💜

If you want something simple you can actually stick to,
message me.

Indirizzo

Gioiosa Marea

Telefono

+35677240003

Sito Web

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