Our lesson plan books, games, guides, and resources will help kids discover the lifelong benefits of yoga. The Go Go Yoga for Kids resources can be used at home, school, yoga studios and health clubs, and extracurricular activities such after school programs, camps, clubs or anywhere else where kids are ready to learn and have fun! Our resources detail everything you need to know to teach yoga to kids in an easy to follow step-by-step format. They provide creative ways to teach children of all ages. Ideas and insight are given for everything related to introducing yoga to children including practicing poses, mindfulness, sun salutations, creative ways to get kids moving, yoga games, partner poses, balance activities, and getting kids settled into a quiet and meaningful savasana. Go Go Yoga for Kids Includes:
• Ways to bring mindfulness and awareness to all ages of children
• Hundrends of fun and creative yoga games, activities, and challenges for all ages of kids
• Simple ways to use yoga in the school setting and how to differentiate for all types of learners and abilities
• How to get your kids involved with yoga at home
• Tips on working with teens/tweens
• Partner poses, balance activities, group challenges and inversions tips and ideas
• Ready to use unique lesson plans
• Examples of where to teach kids yoga and parent communication ideas
If you are looking for some quick, engaging, and fun ideas for using yoga with the children in your life and are looking to change and empower children in a healthy and lifelong way, Go Go Yoga for Kids is for you!
