Daily Dose of Ginger

Casa
Italia
Milan
Daily Dose of Ginger

Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di Daily Dose of Ginger, Sito Web di salute e benessere, Milan.

06/03/2026

Always a joy and a privilege to be invited to a event - I always leave feeling so inspired by the businesses & founders that are shaping better products, services and a better local economy by creating jobs & supporting the local community, as well as by the incredible and ever friendly GI team led by Bríd 💚✨

My dress was rented from fabulous Irish company .days.rental - and I have already booked another dress for an upcoming event since I was already playing dress up in there! 😊

Loved chatting with lots of incredible humans last night! Cup = full! ☕️

27/02/2026

.ie 😆❤️ Happy Friday from two girlies who just love tea and a walk or a sauna!

PS, if you haven’t listened to my Career Wellbeing chat with Angela on - you need to! She’s a legend ✨

24/02/2026

Such a pleasure & a privilege always to be in studios in Cork, chatting with the wonderful and about looking after ourselves!

The theme of the day was heart health, and alongside diet and lifestyle tips, we also chatted about some lovely adjunctive supports available from ❤️

Brands mentioned were: (ReMind), , , and

As always, check with your pharmacist or GP before starting any supplements, especially if you have any medical condition or take medication, or if you are pregnant or breastfeeding.

❤️❤️❤️

23/02/2026

Always the best vibes in 💚✨

My two-piece is from - picked up at the weekend in Blanch x

Happy Monday ✨

15/02/2026

Is it just us or did this piece of gold from .ie land perfectly today? 🥹🫶✨

If you want a perspective shift for the week ahead, when it comes to your work & life, then definitely listen to or watch this week’s episode with Angela Burke and host & Pharmacist - available now, wherever you get your podcasts.

The Wellness Script Season 1 is sponsored by 💚 Ireland’s favourite vitamins as the leading supplier of nutritional supplements to pharmacies nationwide.

08/02/2026

Which of these are you trying this week? And what would you add? ✨🤗

**Vitamin D details from the HSE below ()

If you’re 13–64: take 15 micrograms (600 IU) daily from Halloween (31 Oct) → St Patrick’s Day (17 Mar)
• Take 15mcg all year round if you have darker skin, reduced sun exposure, or if you’re pregnant, or over the age of 65.
And if you were prescribed a higher or lower dose, keep taking it as directed.

Quick safety note (because more isn’t always better):
Vitamin D is fat-soluble, so taking high doses long-term can cause high calcium levels (hypercalcaemia), which can affect your kidneys/heart/bones.
As a general rule, adults should not exceed 100 micrograms (4,000 IU) daily unless your GP has told you to (see HSE website for babies / children advice).
And remember: vitamin D can be hiding in multivitamins + “immune” products too.)
If you have kidney disease, a history of kidney stones, high calcium, or certain inflammatory conditions, or if in doubt, check in with your GP/pharmacist before supplementing.

Save this for winter 🌥️ and tag a friend who always forgets their vitamin D 😉

(General info only, not medical advice)

Pharmacist | Weekly Wellbeing

01/02/2026

January dump 📸🤳📹

TV fun, launched my podcast(!), recorded more episodes (did somebody say Season 2?), turned 28, and had bestie & family time, and lots of busy busy busy bee 🐝 💻 moments not pictured. Who’s excited for Feb? 🫶

Grateful for another trip around the sun, and standing up for January as a month to reset, refocus, rejuvenate 😅🥳

26/01/2026

Always an absolute joy being on chatting with the wonderful and

Today’s topic was gut health, immunity and colds and flu, with a great selection of products from

We talked all about how to look after your gut this year, to focus on fibre, getting beneficial bacteria from our foods, and when we feel we need an extra bit of support, some supplements that might just help us along the way:

Super 8 Immune
Boosted
Gummies

Echinaforce

As always, make sure to check with your GP or Pharmacist before starting a new supplement if you have any medical conditions, are immunocompromised, pregnant or breastfeeding or taking medications and always read the label.

21/01/2026

Just turned 28 in Milan 🥹🫶❤️

Feeling emotional & extra grateful today, and it always comes back to the people I’m blessed to have in my life. I’m so grateful for this little community on here. Thank you for your support & love. I’ve made so many gorgeous connections & friendships through posting on here, and always love to hear from people, whether it’s a content suggestion, comment, question… it’s always appreciated! We learn & grow through interaction.

My wish for 28 is to continue showing up and sharing health and wellness information that makes you feel and live better, and hopefully continue to fight the scaremongering that false information online encourages!

Andddd if you want to show extra love pls listen to - I know you’ll love it!!

Love always,

L x

04/01/2026

It’s finally time to launch 🥹 your source of truth on all things health and wellness. I have adored every minute of recording Season 1 with incredible expert guests that I know you will love hearing from.

You’ll have a new episode to watch or listen to on your commute, at home on your screen, on your walks to keep you company and help you with your wellness goals in 2026. I can’t wait to hear what you think 🥰✨🥹

Of course, this podcast is for informative and educational purposes only and will never replace personalised expert or medical advice, but I do believe knowledge is power and anything we can do to safely improve our health and wellbeing or signpost us in the right direction is going to be of benefit ❤️

A huge thank you to for sponsoring Season 1 of the podcast. I’m so proud to work with such an incredible Irish brand, that has been producing high quality, and only evidence-based, nutritional supplements for over 40 years now. ( ) 💚

And a massive thank you to Experimental Media ( ) for helping me bring this to life! ✨🙏

Coming Wednesday January 7th to your favourite podcast platform! 🥳🫶

26/12/2025

Christmas 2025 ✨🫶🎄 as much as it sounds like a cliché, the best presents really aren’t under the tree - grateful to spend time with friends and family this Christmas ❤️

Sending extra love to anyone who needs it this Christmas 🤍

Indirizzo

Milan

Sito Web

http://www.dailydoseofginger.com/

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