MindUp - Enhancement Psychology - Psicologia del Potenziamento

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MindUp - Enhancement Psychology - Psicologia del Potenziamento

Perform at your very best with Enhancement Psychology ®

29/12/2025

📊 2025: a year of growth and shared work

2025 has been a year of evolution for MindUp: new athletes, new projects, fresh challenges and many tailored mental training programs turning into concrete progress on and off the field. 🧠⚡️

We’ve welcomed new faces into our team, strengthened existing relationships and started new collaborations with professionals and teams who believe in an integrated approach to performance. 🤝

From tracks to courts, gyms to racing circuits, classrooms to meeting rooms, we’ve been there where performance happens — supporting results, processes and long-term development.

Thank you for this remarkable year together.
Time to reset, recharge… and get ready for the new challenges of 2026. 🚀

23/12/2025

❓ Is motivation really enough?

Everyone talks about motivation as if it’s the magic key to performance.
But after years working with athletes, we’ve seen that it’s only part of the story.

Even highly motivated athletes – and dedicated amateurs – still hit mental and emotional blocks, no matter how strong their drive is. “More motivation” alone is not the solution.

The real shift comes when you stop chasing hype and start working on how your mind actually functions under pressure. That’s where structured mental training makes the difference. 🧠⚡️

18/12/2025

✨ Rest, reflect, reset. Performance starts here. ✨

As the year comes to a close, we celebrate the most underrated part of performance: recovery.
Stepping back, recharging energy and creating mental space are not pauses — they’re preparation. 🧠⚡️

Wishing our athletes, clients, partners and community a holiday season filled with clarity, balance and the right kind of rest to resume even stronger in the new year. 🚀

15/12/2025

Do imagery techniques really work in mental training? 🤔

They can be a game-changer for some athletes, while others need different tools or a different approach. Imagery isn’t just about “seeing” — it’s about engaging senses, perceptions, and experience 🧠✨

The key? Personalization. Every athlete is different, and every mental training path should be too. 🚀

09/12/2025

🔥 Racing energy on track 🔥

We were on site at The Fox Running 10 hours, held on Saturday 6 December at the Autodromo di Modena, alongside the AWA Automotive Women Association racing team, with Riccardo Paterni and Thomas Torre supporting the all 6 female drivers line up during the entire race. 🏁

Proud to stand next to this incredible team in such an intense and spectacular race – speed, emotions and pure passion all in one! 💪✨

The team reached the achievement of finishing a tough race in a commendable position and as a first all female drivers crew.

05/12/2025

Regional Champion Status 🏆

Heartfelt congratulations to our MindUp new entry, Angela Goglia, for winning once again the title of Campania Regional Tennis Champion! 🎾✨

With Angela we’ve only just completed the mental performance assessment, but she is already showing the mindset, attitude and inner strength of a true champion. The foundations are there – solid, clear and promising. 💪

We can’t wait to build on this starting point together and support her in taking her game, and her mental skills, to the next level. This is just the beginning. 🚀

28/11/2025

Managing performance anxiety can work while living the moment.
The trigger, however, remains.

That’s why we created a method that goes deeper.
Enhancement Psychology® strengthens the core functions - how you appraise pressure, how identity relates to results, and how you prepare - so your system reads competition as a challenge, not a threat.
When those functions shift, anxiety doesn’t switch on.

More mental and emotional energy before competition. Steadier focus. Emotions that stay usable. Real autonomy.
Freedom to perform.

27/11/2025

Dennis Foggia thrilled to have you on board with the … team! 🧠🔥

We’re ready to support you with our integrated mental training method so you can express your talent consistently at the level you truly deserve. 🚀🏁

Once again, fully integrated teamwork with Daniele Bellofatto 💪🏽
Let’s go for it, full throttle style! 👊🏽✨

26/11/2025

Welcome to the MindUp team, Angela Goglia 🌟🎾

Angela, the top Under 16 tennis player in Campania, is starting her MindUp Enhancement Psychology ®️ Program with a double goal: elevating her game on court and building powerful mental tools she will carry into every challenge in life 🧠🔥

A special thank you to athletic trainer Daniele Bellofatto, with whom we already share so many sporting achievements, for introducing Angela and her family to MindUp and trusting us with this new journey together 🤝

25/11/2025

Looking for a psychology book to boost your mental game?
Hard truth: it probably won’t help.

Most “mindset” books
👉 Hype you up, then blame you when it flops
👉 Tell someone else’s story, not yours
👉 Dump techniques that are too complex or one-size-fits-all

Real talk: every athlete is unique. No book can replace a tailored plan.
At MindUp, one of our core pillars is customizing mental training to your specific profile.

Ready to get better for real? 💥

19/11/2025

European medals, MindUp mindset. 💪

Ginnastica Macerata's junior athletes Matilde Miceli, Margherita Paolucci and Ginevra Evangelista shined at the Aerobic Gymnastics European Championships in G***a - Azerbaijan, contributing to Italy’s outstanding silver medal in the Junior Team Ranking.

On the Senior side, Arianna Ciurlanti elevated Ginnastica Macerata on the continental stage as part of the Italian national team, which claimed its third consecutive first place in the Senior Team Ranking. She also contributed to the bronze medal in the Aerobic Dance Team event. 💫

Behind every landing, there’s a mindset. These performances were the outcome of a complete preparation journey, training not only the body but also the mind. The athletes worked with sport psychologist Dott. Andrea Giammaria - Psicologo, Psicoterapeuta - he was also right there in G***a, supporting the athletes throughout the competition -, utilizing MindUp Enhancement Psychology ®️method, turning tension into energy, emotions into focus, and the team into true mental strength. 🧠✨

All of us at MindUp congratulate these incredible athletes and their staff. With the right mindset, structured mental work and consistency, results like this are not a coincidence – they’re something you can build. 💪🧠

Indirizzo

Via Dei Colombi, 2
Montecatini Terme
51016

Telefono

+393473671826

Sito Web

http://MindUp.live/

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