MindUp - Enhancement Psychology - Psicologia del Potenziamento

19/11/2025

European medals, MindUp mindset. 💪

Ginnastica Macerata's junior athletes Matilde Miceli, Margherita Paolucci and Ginevra Evangelista shined at the Aerobic Gymnastics European Championships in G***a - Azerbaijan, contributing to Italy’s outstanding silver medal in the Junior Team Ranking.

On the Senior side, Arianna Ciurlanti elevated Ginnastica Macerata on the continental stage as part of the Italian national team, which claimed its third consecutive first place in the Senior Team Ranking. She also contributed to the bronze medal in the Aerobic Dance Team event. 💫

Behind every landing, there’s a mindset. These performances were the outcome of a complete preparation journey, training not only the body but also the mind. The athletes worked with sport psychologist Dott. Andrea Giammaria - Psicologo, Psicoterapeuta - he was also right there in G***a, supporting the athletes throughout the competition -, utilizing MindUp Enhancement Psychology ®️method, turning tension into energy, emotions into focus, and the team into true mental strength. 🧠✨

All of us at MindUp congratulate these incredible athletes and their staff. With the right mindset, structured mental work and consistency, results like this are not a coincidence – they’re something you can build. 💪🧠

12/11/2025

“Growth is always a matter of synergy.”

From this belief comes the partnership between O2up and MindUp, combining scientific expertise and complementary methodologies: one focused on physical and physiological optimization, the other on mental strengthening and the person’s inner structure.

An integrated approach that puts people first, aiming to boost health, well-being, and performance — in sports, at work, and beyond.Research, data, and personalization become the tools of a shared vision: one that sees performance as the perfect balance between body and mind.

A model that cares for the person before the athlete — grounded in science, method, and a shared vision.

Click here to learn more ➡️ https://www.mindup.live/en/blog/129/beyond-performance-the-new-partnership-between-mindup-and-o2up

10/11/2025

Spotlight on Edoardo Belloni, young tennis talent in the making 💪

Powered by skills, guided by passion, and driven by eagerness - and now starting his MindUp journey.
From the first session, we’ll build focus, decision-making, and resilience to perform when it counts.

Welcome to the team, Edoardo! 🧠🎾

30/10/2025

Learning to stay in the non-performance, that’s where real progress happens.
It may sound counterintuitive, but those in-between moments - when you’re not competing, not performing - are key to unlocking your best results.

With the MindUp Method, we train athletes to find their ideal configuration even in stillness:
🧘‍♂️ Emotional setup: developing a deep sense of calm and inner stability, where emotions are balanced and energy is centered
🎯 Mental setup: cultivating a soft, open focus - alert but not tense - combined with a mindset of trust and confidence in one’s abilities
💪 Physical setup: training the body to stay supple and ready - muscles relaxed, breathing controlled, and activation levels perfectly tuned for quick, effective action

Because mastering the non-performance state means being fully prepared when it’s time to perform again 😉

27/10/2025

Behind every title, there’s a journey of growth.
This year, Lorenzo Aglietti - MX2 Regional Champion 🏁 - has shown remarkable progress, not only in his performances on track but, above all, in his mental evolution and the way he has shaped his personality as an athlete.

Race after race, Lorenzo has built awareness, composure, and resilience, transforming challenges into opportunities for growth.

Becoming a champion isn’t just about reaching the top; it’s about developing the mindset that allows you to stay there 😉

19/10/2025

15/10/2025

Congratulations to Filippo Barberi! 🏁🤩

This past weekend at Misano marked the final round of the Italian TCR Championship, and a strong finish for Filippo.

Throughout the season, he’s shown steady growth, not only technically but also mentally.
His performance reflected key psychological strengths we’ve worked on together at MindUp: Consistency, Tenacity, and Determination.

Race 1 rewarded his focus and preparation with one of his best results of the season and a podium finish in the Under 25 category.
In Race 2, an exceptional start showcased his mental readiness, reactivity, and competitive drive, quickly taking the lead - until an unfortunate contact ended the race early.

Now it’s time for a well-deserved rest… before getting ready to build an even stronger season ahead! 💪

10/10/2025

Do you ever ask yourself: “How can I deal with performance anxiety?”
Maybe the real goal isn’t to manage it, but to stop feeling it at all.

Most mental training programs teach techniques to calm anxiety when it appears. With the MindUp Method, based on Enhancement Psychology®, we go deeper.

The result? More calm, focus, and freedom to perform at your best.

🎥 Watch the full reel to learn more!

29/09/2025

Athletes spend years building physical strength, technique, and strategy to feel in control during performance.
But competition also includes “non-performance” moments, like pauses, pre-game rituals, downtime, where experience alone is not enough.

With our method, we’ve created a specific mental training protocol designed to help athletes stay focused and in control even when the game stops.

👉 Swipe through the carousel and contact us to learn more 😉

23/09/2025

🔍 Step one: know your starting line.

At MindUP, performance growth starts with the Initial Assessment – the first step of our Enhancement Psychology method.
We measure what truly matters: focus, attention span, reactions under pressure, and the mental-emotional skills that fuel performance.

No vague feelings, no over-talking. Just data, science, and a clear map.
👉 The output? A personalized project, tailored to your needs, showing you not only where you stand but how far you can go 😉

19/09/2025

Ready to unlock your full potential? ✨

At MindUp, we’re on a mission to revolutionize mental training.
That’s why we created both a solid theoretical model - Enhancement Psychology®️ - and a structured, evidence-based method – MindUp-Enhancement Psychology®️.

Because true mental enhancement goes far beyond simple coaching, we always invite you to join a demo session: meet us, discover our method, and most importantly… experience it yourself! 🚀

Interested? Reach out at mindup@mindup.live

17/09/2025

Congratulations to Lorenzo Aglietti, part of Team Toscana, crowned Italian Team Champions at the 2025 Trofeo delle Regioni, the most prestigious national team motocross competition in Italy 🇮🇹💪

Held on Saturday 13 and Sunday 14 September in Città di Castello, the event marked the debut of this legendary competition at the Moto Club Baglioni track.

Lorenzo also secured a spot on the podium in Race 1 with an amazing 3rd place finish 🥉⚡
Dedication, grit, and the right mindset: that’s the winning formula.

Well done, Lorenzo! 🏁