26/11/2025
Fascia, the connective tissue that holds together the body’s internal structure, really hasn’t spent all that long in the limelight. Anatomists have known about its existence since before the Hippocratic oath was a thing, but until the 1980s it was routinely tossed in the bin during human dissections, regarded as little more than the wrapping that gets in the way of studying everything else.
https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwdGRleAOUW09leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeRY6kRPjE9n-XnvAfyTZhDMmTOdF1n-oMheNMpv4onqrdMiXPzYqpFKPyey8_aem_I-4-Ws4-vJDJ1L7ecJJAVA =1763980555
Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?
