Yoga With Lynn

Casa
Italia
Padua
Yoga With Lynn

Yoga & Meditation teacher based in Padova, Italy
Weekly lasses Online and in Padova parks!

26/05/2025

YOGA IN THE MIDDLE OF THE CITY CENTER?

When I first got the invite to teach at the Open Art Weekend at .artdistrict , I wasn’t sure how it would feel.

Practicing yoga surrounded by people, art, buildings, and noise isn’t exactly in line with traditional yoga, where we aim to eliminate distractions in order to focus inward.

But in modern life, we rarely find those “ideal” or “perfect” scenarios. Moreover, yoga teaches us to find our inner peace beyond the mat and out of the studio.

Leading a class and meditating in the middle of the street turned out to be a beautiful experience.

🤍 Thank you to everyone who joined the practice!

20/05/2025

Yin & Yang is part of yoga? ⚫️⚪️

Yoga is a practice that always aims to find balance, not only physical but also mental.
To find balance we always use opposition, we don’t want to have one energy stronger then the other.

Yin is stillness, softness, surrender.
Yang is movement, strength, energy.
By using both they create balance, both in life and in practice.

In yoga, we see this in every breath and every pose:
Inhale (yang) | Exhale (yin)
Effort (yang) | Release (yin)

A great way to balance those 2 energies though pranayama is Nadi Shodhana.

✨Wearing ✨

We all have one energy that is usually stronger than the other, what’s your?

11/03/2025

Yoga & Art at Black Light Gallery 🖤🎞️

Let’s flow in a space full of creativity! On April 6th, join me at Black Light Gallery in Padova for a special yoga practice.

🕙 10:00 - 12:00
✨ 90-min Vinyasa class – Move, stretch & breathe surrounded by art.
🍵 Tea time – Relax and connect after class.
🎨 Gallery walk – Enjoy the art with a fresh, mindful perspective.

Limited spots available
For Info & Booking : lynndichon93@gmail.com

18/06/2024

YOGA & BRUNCH

Join me on the 30th of June for a morning of 1.5 h outdoor vinyasa practice to wake up the body and connect to the earth followed by a delicious brunch at Glamping Canonici

🌿 9:45-11:14 Yoga Class
🌿 11:30 Brunch
🌿 Glamping Canonici di San Marco, Mirano VE
🌿 limited spots are available

For Info & booking find link in Bio

01/12/2023

✨WORKSHOP ✨

Come and join my upcoming Vinyasa workshop, where we'll dive into the essence of yoga.
In this workshop I will guide you through the exploration of Pranayama, asana, and meditation, allowing you to deepen your understanding and connection with these transformative elements.

A chance to deepen your knowledge and have more of a full practice that we usually can’t achieve in one hour class.

I’m keeping the numbers of participants limited so if you’d like to join reserve your spot ( check link in bio)

🌙When: 13/01/2024
From 9:30-12:00

🌙Where: Cre.Arte - Piazzale S. Giuseppe, 4, 35141 Padova PD, Italy .arte_laboratoriopadova

🌙Cost: 25 euro

🌙Bring your own yoga mat and a blanket.

15/11/2023

TAKE NOTHING FOR GRANTED

Today, I received a message from a new yoga teacher asking me for advice on how to start teaching. It was so weird for me, I wondered why she was asking me and why she think I’ve got the answer. Then I realized that it’s probably because I did it.

Just a few years ago, I was struggling so much, trying to find a yoga studio that would hire me. Almost no one wants to hire a new teacher, and no teacher will ever be experienced unless they get that first chance (a classic chicken or egg situation). So, I hired a (very) small studio nearby home and forced my boyfriend to attend so it wouldn’t look like I had no students in case someone else showed up 😅.

After hundreds of emails and interviews, I got my first job. It was extremely underpaid, but I said yes because I knew that afterward, I could write at least one line on my new CV. And it worked, because since then things started to move, one class at a time.

Now, I’m working full time just teaching yoga and doing what I love every single day. I am grateful for each and every person that shows up to my classes and trusts me to guide them through that practice and wonderful journey called YOGA.

🤍

Pic credit_

30/08/2023

Here it is!
NEW schedule for this season ✨
For booking contact the different centers or message me.

▫️Classes at starting on the 04/09 and the morning classes are different ONLY in sept (check the app for updates)

*Classes at .arte_laboratoriopadova starting on the 04/09 with a NEW hour.

▫️Classes at started on the 30/08

▫️Classes at .vigonza & .noventana starting on the 11/09

See you on the mat 🧘🏽

25/07/2023

Some photos from my latest project in Zurich working and filming online classes for 🤍

The first program includes 6 short yoga classes each one represent a Chakra.

Check it out and share with me your practice tagging

20/07/2023

Let’s get together for the last time before summer break and practice together at Padova!🌻🌻🌻

🪴Saturday 29/07 at 9:30-10:30

🪴Campo dei Girasoli, Via Bainsizza, 31, 35143 Padova PD, Italy

🪴5€ to participate

🪴booking mandatory through .arte_laboratoriopadova or message me

Indirizzo

Padua

Sito Web

https://www.yoga-with-lynn.com/

Notifiche

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