Aelastic

21/03/2026

https://youtu.be/7ukd4v_sQIs?is=rspdtoYE5MtnmZxN

Una nuova puntata del programma Bellezza e potere, in onda su UmbriaTV, giunto alla decima edizione . Ideato da Franco Parlavecchio, web marketing Alberto S...

21/03/2026

Una nuova puntata del programma Bellezza e potere, in onda su UmbriaTV, giunto alla decima edizione . Ideato da Franco Parlavecchio, web marketing Alberto S...

16/03/2026

07/03/2026

Use Cycling Anatomy, Second Edition, to ensure your clients are prepared for every challenge that comes their way, from steep inclines to slick terrains.
Utilizing the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance and to improve your clients’ cycling performance. Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being used. You’ll find dozens of variations that use a wide range of training equipment so you can modify exercises to target specific areas and minimize common cycling injuries.

01/03/2026

Riorganizza l’ equilibrio … attiva la tua energia

This is one of those images I have to look at more than once to check my understanding.

Anteversion.
Retroversion.
Torsion.

It can feel like a bit of a minefield.

Sometimes I think the real skill isn’t memorising it once — it’s being willing to revisit it, re-check it, and refine your thinking as you go.

Clinical reasoning isn’t about knowing everything. It’s about staying curious enough to keep relearning the details that matter.