Melanie Smithson Yoga

Casa
Italia
Radda in Chianti
Melanie Smithson Yoga

Yoga for well-being and positive lifestyle. Classes available live, online, and on retreats. Benefits include: Breath awareness and improved breathing habits.

I have created this page to keep you updated on news and events and also to share with you inspiring images and ideas. Whether you wish to attend a class come on a retreat or just follow my page I hope you enjoy! Online classes: Having recently moved Radda in Chianti In Italy I decided to make my classes accessible to everyone, where ever you may live - online. This class dynamic, Vinyasa/ hatha flow style of yoga which runs every Tuesday 9.30- 10.30 GMT / 10.30-11.30 EUR

Live Classes: Run a regular online class (all levels) and and regular classes Villa, Radda in Chianti Italy please contact me for more details. All classes include: Breath and movement sequences, Pranayama, Meditation, Yoga Nidra, Well known Asana & unique postures and sequences. Increased flexibility, Improved core strength and muscle tone. Stress reduction. Develop a union in Body Mind and

Retreats: for more information and bookings please follow the following link Chilloutretreats.com

Background: Having trained in Dance and Acting I have been able to develop a unique and expressive quality to my practice and I always aim to apply this to my teaching. Training (certificates): Bristol City Yoga (BCY)
Yoga Alliance 200hrs Hatha Yoga
Yoga Alliance 500hrs Hatha Yoga
Pregnancy Yoga intensive
Ayuveda Yoga intensive

Enjoy!

24/03/2026

17/03/2026

⏳ Last few days to enter… ⏳

Our Champneys retreat giveaway worth £385 is almost closing — and one lucky person will be announced very soon.

Imagine a day of pure relaxation… yoga, Pilates, meditation and time just for you in a beautiful spa setting.

✨ Don’t miss your chance to win ✨

To enter:
✔️ Follow
✔️ Like this post
✔️ Tag someone who deserves this (each tag = extra entry)

✨ Bonus: Share to your story and tag us

📅 Entries close 20th March
🏆 Winner announced 21st March

Have you got the Luck of the Irish with you today 💚🍀

08/02/2026

Chillout positive news 😘

Hey Chillout family and friends, Hopefully you have been wintering well and have embraced the restful, cosiness and comfort that this season offers, literally wrapping you up, quite literally in a hug. I have found it a relief to have natures permission to go slow, to reflect a little, conserve ener...

29/01/2026

Lucie Simon is hosting a wonderful 10 day online immunity Cleanse programme I’m
In 🙌 do you want to join us? If so click in the link below 👇 big love 🥰 X###

29/10/2025

Yay let the fun begin 💃🏽 comincia la danza X KundaDance by Maya Fiennes ###

24/07/2025

Montenegro Magic ✨ such an incredibly beautiful country. Stunning beaches and gorgeous architecture X

22/07/2025

Albania 🇦🇱 such a beautiful country so rich in culture and natural beauty. We particularly loved Theth trekking through the national park to the icy waters of the blue eye. This trip has been fuel for the soul. Practicing yoga as I go has enriched the journey. Much love and light to you all X

15/03/2025

27/02/2025

Hey Chillout Family, Would you like to read some GOOD news for a change? It's all too easy to get bombarded with negativity, the news is often awash with it. So I thought it would be a nice idea to boost our moods on this February day with some positivity. Did you know that by supporting yourself by...

20/02/2025

Indirizzo

Radda In Chianti

Telefono

+393519236103

Sito Web

http://chilloutretreats.com/

Notifiche

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