Melanie Smithson Yoga

Melanie Smithson Yoga Yoga for well-being and positive lifestyle. Classes available live, online, and on retreats. Benefits include: Breath awareness and improved breathing habits.

I have created this page to keep you updated on news and events and also to share with you inspiring images and ideas. Whether you wish to attend a class come on a retreat or just follow my page I hope you enjoy! Online classes: Having recently moved Radda in Chianti In Italy I decided to make my classes accessible to everyone, where ever you may live - online. This class dynamic, Vinyasa/ hatha f

low style of yoga which runs every Tuesday 9.30- 10.30 GMT / 10.30-11.30 EUR

Live Classes: Run a regular online class (all levels) and and regular classes Villa, Radda in Chianti Italy please contact me for more details. All classes include: Breath and movement sequences, Pranayama, Meditation, Yoga Nidra, Well known Asana & unique postures and sequences. Increased flexibility, Improved core strength and muscle tone. Stress reduction. Develop a union in Body Mind and

Retreats: for more information and bookings please follow the following link Chilloutretreats.com

Background: Having trained in Dance and Acting I have been able to develop a unique and expressive quality to my practice and I always aim to apply this to my teaching. Training (certificates): Bristol City Yoga (BCY)
Yoga Alliance 200hrs Hatha Yoga
Yoga Alliance 500hrs Hatha Yoga
Pregnancy Yoga intensive
Ayuveda Yoga intensive

Enjoy!

Montenegro Magic ✨ such an incredibly beautiful country. Stunning beaches and gorgeous architecture X
24/07/2025

Montenegro Magic ✨ such an incredibly beautiful country. Stunning beaches and gorgeous architecture X

Albania 🇦🇱 such a beautiful country so rich in culture and natural beauty. We particularly loved Theth trekking through ...
22/07/2025

Albania 🇦🇱 such a beautiful country so rich in culture and natural beauty. We particularly loved Theth trekking through the national park to the icy waters of the blue eye. This trip has been fuel for the soul. Practicing yoga as I go has enriched the journey. Much love and light to you all X

19/07/2025
15/03/2025
27/02/2025

Hey Chillout Family, Would you like to read some GOOD news for a change? It's all too easy to get bombarded with negativity, the news is often awash with it. So I thought it would be a nice idea to boost our moods on this February day with some positivity. Did you know that by supporting yourself by...

20/02/2025
16/02/2025

Yay we did it happy chillout days! So proud of my sisters at Chillout Retreats - Natalie Smit-Ash and Lucie Simon. Throu...
30/01/2025

Yay we did it happy chillout days! So proud of my sisters at Chillout Retreats - Natalie Smit-Ash and Lucie Simon. Through tough times and triumphant ones too, the love and devotion is what has seen us through and we couldn’t have done it without all of you! ohhh the love ❤️

'You are never too old to set another goal or to dream another dream' C.S Lewis Hi Chillout Family, Can you believe that we are at the end of January already! Hopefully you are embracing the opportunity to rest a little more and enjoy the sunshine when it appears. Perhaps you are welcoming the first...

25/01/2025

Woo hoo! ❤️

Very exciting chillout IBIZA here we come ❤️ ###
11/12/2024

Very exciting chillout IBIZA here we come ❤️ ###

Indirizzo

Radda In Chianti

Telefono

+393519236103

Sito Web

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