01/02/2026
After taking the month of January off social media (a much needed pause), I’m back and excited to reconnect 🤎 and to share what’s ahead for this season of life + health coaching!
If you’re new here (or it’s been a while), here’s a little about me:
💍 I’m married to my bestie! We met in college and been together for 12+ years (which is wild 🤯) and married for 2 1/2 years. We got married in our favorite place Florence, Italy.
🐶 Dog mama over here! We rescued our boy Pinot in 2020 — truly the most crazy time to be rescuing a little pup from China! If you’re interested in rescuing a pup from the meat trade, check out
❤️ I’m a Nutritional Therapy Practitioner through the amazing & Certified P***a Program Health Coach, helping my clients each day meet their health goals by guiding them through nutrition, lifestyle, and detox. I thank God everyday for what I do for a living — it is the most rewarding thing 🥹
✨ Passionate about real food, slowing down, supporting our body from the root, and helping others feel their best.
🇮🇹 Based in Florida, but second home is truly in Italy where our hearts are. Our dream is to have our own place to call home there someday (olive groves would be a plus 😉). We just spent 3 incredible months living there from Oct - Dec.
My mission this year is to help more individuals reclaim their health. I work full time as a Health Coach with an amazing company led by Dr. P***a, but apart from this I’d love to open up space to help 2 individuals this month on their health journey. 💫
My approach is through a “back to the basics” mindset rooted in real nourishment, healthier lifestyle choices, and a little Mediterranean inspiration 🍋🌞
📩 I’m opening 2 client spots this month for 1:1 Nutritional Therapy work. If you’re ready to feel more like yourself again, let’s chat!
💬 DM me or tap the link in bio and fill out the form to schedule your FREE consultation.