Daliya Yoga

Casa
Italia
Rome
Daliya Yoga

Certified Yoga teacher. Teaching in person classes and online.

30/07/2025

From long swims in crystal blue waters to smoky grilled souvlaki in mountain towns — this trip tasted, smelled, and felt like a story.

We wandered narrow market streets of Corfu town, sipped strong coffee, swam under the sun until our hair turned to seaweed, and stumbled into a church holding centuries-old relics.

Somewhere between the wind and the scent of honey and ficus trees, Corfu got under our skin.

Swipe through — the food, the light, the sea, the soul. 🇬🇷

22/07/2025

It’s not just about balance — it’s about building the right strength, mobility, and control.
⁣
These 6 exercises helped me create a foundation for Pincha without frustration or fear of falling.⁣

Swipe through, try them out, and notice which ones challenge you most — that’s where the magic happens. ✨

👉 Save this post to come back to later
👇 Comment below with your biggest struggle in Pincha!

15/07/2025

Advice I’d Give You If I Didn’t Care Whether It Hurt Your Feelings:

There’s an old Slavic proverb: “Don’t look into someone else’s plate when your own is empty.”
The meaning is simple: focus on your own life.

Yet today, too many people are consumed with what others are doing—imitating, comparing, gossiping—while their own potential sits untouched. They scroll, judge, mimic, and wonder why they feel stuck.

Here’s the truth:
You don’t find your voice by echoing someone else’s.
You don’t find direction by following every detour but your own.
You grow by looking inward, not sideways.

The more you stare at someone else’s plate, the colder your own meal gets.

So stay focused. Build something authentic.

Indirizzo

Rome

Sito Web

https://www.sacralbodymethod.com/

Notifiche

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