13/05/2024
Sneezing? Itchy eyes and throat? Check out my latest article on seasonal allergies:
Spring time should be a wonderful time of year, with the weather getting warmer and everything beginning to grow again after the winter, but for those people who suffer from seasonal allergies, the beauty of spring is often blighted with horrible allergic symptoms: a runny nose, sneezing, itchy, watery eyes and an itchy throat as well as blocked sinuses and often changes in mood and sleep patterns. In Europe an estimated 10%-20% of the population suffer from allergies, so is there anything we can do to improve the situation?
Conventional approaches include antihistamine medications and steroids, and while they may sometimes be necessary, my focus as a naturopath is in helping identify and resolve underlying root causes so that the body can respond more appropriately. And as we’ll see, there are many lifestyle and environmental factors that can make these symptoms much worse than they need to be...
Read the full article below 👇
Spring time should be a wonderful time of year, with the weather getting warmer and everything beginning to grow again after the winter, but for those people wh
