Meditation Awakening

Meditation Awakening A quest for mental, physical, emotional and spiritual wellbeing as you awaken your inner self throug

The Hidden Power of Cause and Effect ☯ by Meditation AwakeningWe often categorise events as cause and effect, reactions,...
06/09/2025

The Hidden Power of Cause and Effect ☯ by Meditation Awakening
We often categorise events as cause and effect, reactions, coincidences, or even retaliation/reward based on our perception of their connection. However, recognising that everything is interconnected and that events create ripples of effect, broadens your understanding beyond simple labels. By acknowledging this interconnectedness, you move beyond reactive judgments and begin to see the bigger picture, which fosters greater understanding, empathy, and a more truthful and authentic perception of the world and your place within it. Through this awareness, you are able to make more conscious choices and create more positive ripples in your life and the lives of others.
♾ Awaken your Mind ♾
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Are you Reacting or Responding? ☯ by Meditation AwakeningWe often become so entangled in our thoughts and emotional reac...
30/08/2025

Are you Reacting or Responding? ☯ by Meditation Awakening
We often become so entangled in our thoughts and emotional reactions that we fail to recognise how much our minds, through unconscious reactions, govern our lives. Your mind governs your life unless you choose otherwise. You have the choice to either passively slide into pre-programmed patterns or actively choose your responses. By pausing to reflect on how thoughts and emotions affect you, you have the opportunity to reclaim control and act with the intention to achieve the best outcome. This conscious choice empowers you to live more authentically, breaking free from reactive patterns and creating a more fulfilling and intentional life.
♾ Awaken your Mind ♾
at https://is.gd/ByKanN © Meditation Awakening & TLFI Limited

Embrace the Light Within ☯ by Meditation AwakeningYour inner Life Force, like a flower, is naturally expressive and beau...
23/08/2025

Embrace the Light Within ☯ by Meditation Awakening
Your inner Life Force, like a flower, is naturally expressive and beautiful but can become closed off by negative thoughts, actions, and emotions. When you let go of material distractions and open yourselves to the light of higher awareness, you uncover your true beauty and potential. By opening yourself to the light: embracing positive energy and releasing material attachments, you allow your true, higher selves to blossom. By embracing this light, you can awaken and express the most authentic aspect of your true self.
♾ Awaken your Mind ♾
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The Energy Flow: Unlock your Well-being ☯ by Meditation AwakeningOptimal well-being depends on the free flow of energy t...
16/08/2025

The Energy Flow: Unlock your Well-being ☯ by Meditation Awakening
Optimal well-being depends on the free flow of energy through your body. Traditional Chinese medicine describes this energy distribution system as meridians – channels that carry the vital energy of chi (the Taoist concept of Life Force). These meridians nourish every part of you, but emotional blockages can disrupt this flow, leading to various health issues, pains or emotional imbalance. By understanding this connection between emotions and energy flow, you can prioritise emotional well-being to maintain physical health and vitality. By becoming aware of how energy moves through you and addressing blockages, you can maintain your health and vitality, preventing illness and promoting overall well-being.
♾ Awaken your Mind ♾
at https://is.gd/WCNTBi © Meditation Awakening & TLFI Limited

Break Free from Mass Thinking and Social Conditioning ☯ by Meditation AwakeningYour thoughts are constantly shaped by re...
09/08/2025

Break Free from Mass Thinking and Social Conditioning ☯ by Meditation Awakening
Your thoughts are constantly shaped by reality TV, social media, and influencers, but are your thoughts truly your own? These external influences bombard you with messages that can easily infiltrate your thinking if you don’t actively question their validity. Accepting these external narratives without critical thought can lead to reactive behaviours based on manufactured realities rather than your own authentic experiences. By consciously choosing not to passively absorb these influences, you reclaim control of your thoughts and become the influencer of your own life, living with greater authenticity, truthfulness, and a stronger sense of self. Break free from social conditioning and think for yourself; because real freedom starts in your mind.
♾ Awaken your Mind ♾
at https://is.gd/7qxawU © Meditation Awakening & TLFI Limited

Conquer Inner Demons on Your Awakening Journey ☯ by Meditation AwakeningOn the path of awakening, you’ll face challenges...
02/08/2025

Conquer Inner Demons on Your Awakening Journey ☯ by Meditation Awakening
On the path of awakening, you’ll face challenges, many of which may not be immediately obvious; some subtle and others more pronounced. Your thoughts and emotions play a crucial role in this journey, but certain emotions, like fear, arrogance, rage, despondency, jealousy, and greed, fuel the lower ego, taking control of your life and creating significant obstacles. Recognising and addressing these lower emotions within yourself is crucial. By consciously bringing them under control and actively banishing them, you prevent them from empowering your lower ego and regaining control over your life. This practice enables you to progress on your awakening journey, fostering greater authenticity and strengthening your path forward.
♾ Awaken your Mind ♾
at https://is.gd/cag5Xs © Meditation Awakening & TLFI Limited

Take Back Control of Your Mind ☯ by Meditation AwakeningWe often become so entangled in our thoughts and emotional react...
26/07/2025

Take Back Control of Your Mind ☯ by Meditation Awakening
We often become so entangled in our thoughts and emotional reactions that we fail to recognise how much our minds contribute to our suffering. By understanding this connection, you can gain the power to lessen the impact of negative thoughts and emotions on your well-being. Recognising that your minds play a significant role in creating illness, feelings of distress, fear, and even depression is the first step towards reclaiming your inner peace and living a more authentic, and healthier life. Hopefully, the awareness of your mind’s potential destructiveness will motivate you to cultivate healthier mental habits and prioritise your mental and emotional well-being.
♾ Awaken your Mind ♾
at https://is.gd/MBcq9c © Meditation Awakening & TLFI Limited

Unlock Your Sixth Sense: The Power of Common Sense ☯ by Meditation AwakeningWe typically focus on the five physical sens...
19/07/2025

Unlock Your Sixth Sense: The Power of Common Sense ☯ by Meditation Awakening
We typically focus on the five physical senses of humankind, neglecting your latent sixth sense. Common sense, your often-overlooked sixth sense, is about mindful awareness and sound judgment. It helps you see the bigger picture and recognise the impact of your thoughts and actions. Unlike physical senses, it comes from a deeper connection to intuition – like a gut feeling or a quiet whisper in your mind urging caution, guiding you towards wiser choices or new perspectives. By consciously reflecting on the potential repercussions of your thoughts and actions throughout the day, you cultivate this invaluable sixth sense – leading to more sound judgment, better decision-making, and a more fulfilling and authentic life. The key? Pause, reflect, listen and ask yourself: “Have I truly thought this through?”
♾ Awaken your Mind ♾
at https://is.gd/IxSpKl © Meditation Awakening & TLFI Limited

The Key to a Healthy Awakening ☯ by Meditation AwakeningSuppressing negative thoughts and emotions may seem like a quick...
15/07/2025

The Key to a Healthy Awakening ☯ by Meditation Awakening
Suppressing negative thoughts and emotions may seem like a quick fix, but it can be harmful to your growth on your spiritual journey. Suppressing emotions, especially negative ones, can hinder your journey of awakening, meditation, or attunement. These suppressed emotions don’t disappear; they remain hidden in your subconscious. Then as your Life Force energy increases, it can amplify these buried emotions and associated feelings, potentially leading to explosive outbursts and unintended consequences. By acknowledging and processing emotions rather than suppressing them, you prevent them from festering and causing future harm. This practice of emotional honesty empowers you to move forward on your path with greater authenticity, truthfulness, and emotional freedom, preventing future turmoil and promoting a more balanced awakening.
♾ Awaken your Mind ♾
at https://is.gd/pS07jz © Meditation Awakening & TLFI Limited

The Quantum Void and the Energy Within ☯ by Meditation AwakeningWhile our physical bodies appear solid, science reveals ...
15/07/2025

The Quantum Void and the Energy Within ☯ by Meditation Awakening
While our physical bodies appear solid, science reveals that we are mostly empty space at the subatomic level. From organ systems to cells, then down to atoms and subatomic particles, vast amounts of nothingness exist within and around these components. However, this emptiness is not truly void; it is a quantum void infused with the aether and universal energy that maintains the structure of matter and creates the illusion of solidity. These hidden aspects of the quantum void are the basis of the elusive dark matter that science is trying to identify or discover. Understanding this reveals that we are not simply solid forms but dynamic fields of energy connected to the universe. Embrace the truth: we are both full of potential and connected to the universe in ways we can’t fully grasp.
♾ Awaken your Mind ♾
at https://is.gd/f3RXMz © Meditation Awakening & TLFI Limited

Take Back Control of Your Thinking ☯ by Meditation AwakeningYour mind is a powerful tool; but only when you control it, ...
05/07/2025

Take Back Control of Your Thinking ☯ by Meditation Awakening
Your mind is a powerful tool; but only when you control it, not the other way around. It can become destructive if left unchecked, dictating your emotions and taking control of your life. Objectively observing your thoughts, in other words, hearing them without being overly influenced by the fact that they are your own; is key to harnessing your mind’s power. Taking back control of your thinking requires the courage to assess thoughts fairly as they arise and consciously choose to accept, modify, or reject them. Through this new approach to your thinking, you manage your mind rather than being managed by it, leading to greater emotional control and a happier life with greater personal power.
♾ Awaken your Mind ♾
at https://is.gd/eZXLBX © Meditation Awakening & TLFI Limited

Power of Present Moment Awareness ☯ by Meditation AwakeningMany of us turn to mindfulness to find calm and relieve stres...
21/06/2025

Power of Present Moment Awareness ☯ by Meditation Awakening
Many of us turn to mindfulness to find calm and relieve stress, but its true power lies in learning to focus your attention where it matters most. By staying present and observing your thoughts, emotions, and surroundings without judgment, you gain clarity and control over your mind. You gain greater self-awareness and develop the ability to direct your attention intentionally, empowering you to manage stress more effectively, experience greater calmness, and live more realistically by being fully present in each moment.
♾ Awaken your Mind ♾
at https://is.gd/LqfFri © Meditation Awakening & TLFI Limited

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