Jessica Hayden-Smith

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Jessica Hayden-Smith Personal Assistant - The Goddess Rooms Co- Founder of The Unknown Retreat. 1:1 ThetaHealing®, Angelic Reiki Master, Naturopathic Wellness Coaching & Retreats ✨

03/01/2026

After having this beautiful conversation, Nicola said something to me that really stuck “I didn’t realise how toxic my system was, not just emotionally but physically, my body finally felt safe enough to release”

You see, most people arrive thinking they’re just tired.

What they discover is a body carrying far more than it was designed to hold, heavy metals, parasites, bacteria, viruses and years of stored stress.

At we gently support the body to:
🌱 Release heavy metals, parasites, harmful bacteria, viruses and environmental toxins
🌱 Support viral detox pathways
🌱 Do it all without shock and force by preparing your subconscious and body 12 weeks prior to attending. Then the body finally feels safe enough to let go.

This isn’t an aggressive cleanse, it’s an intelligent, guided detoxification.

If Nicolas experience landed in your body, trust that 🤍

Early bird pricing avaliable until 31st January 2026

DM Tuscany to reserve your place 🌱✨

01/01/2026

This year isn’t about fixing yourself.

It’s about releasing stored stress, rewriting subconscious beliefs, returning to your body and being able to hold the frequency of true alignment.

Tuscany is where this reset begins.

✨ Early bird pricing now available
✨ Limited spaces
✨ Deeply guided 3 month supportive experience

Comment New Year for details 🇮🇹 🌱

Right now, your brain is wired for relief and hope. The holiday pressure is over. Your nervous system finally has space ...
30/12/2025

Right now, your brain is wired for relief and hope.

The holiday pressure is over.
Your nervous system finally has space to choose something different.

This is why our early bird pricing exists to support those who act from clarity, not desperation.

Reserve now
Integrate slowly
Arrive ready

Early bird available until the end of January 2026

Your future self is already thanking you 🤍

29/12/2025

Juicing cleanses the body.
Subconscious belief work cleanses the patterns.

At in Tuscany, we combine both, because one without the other doesn’t create lasting change.

This is for those of you who are tired of starting over, who seek clarity, lightness and nervous system safety, who want to deepen their connection to themselves and creator, who are ready to experience true alignment from the inside out.

Early bird pricing ends 31st January 2026

DM reset for the details ✨🌱 🇮🇹

That strange post Christmas feeling…Grateful for what’s been, not yet seeing what’s to come, maybe you’re not sad and no...
28/12/2025

That strange post Christmas feeling…

Grateful for what’s been, not yet seeing what’s to come, maybe you’re not sad and not happy, just off?

Maybe your body is asking for recalibration?

we meet you exactly there, the in between space where true healing begins.

Juicing to lighten the body
Downloads through the subconscious to release guilt, pressure & self criticism
A space to reconnect with yourself again 🤍

Early bird pricing is still alive.
January is for integration, Tuscany is where the reset happens ✨

27/12/2025

You don’t fail cleanses.
Cleanses fail to address the subconscious beliefs driving your habits.

If your nervous system is overwhelmed,
Your body will always return to survival patterns.

At we work on both levels:

Physical through juicing
Subconscious belief work to release emotional holding
Nervous system regulation, not restriction

This is how transformation truly lasts ✨

Early bird pricing available until 31st January 2026, save your spot now, spaces are intentionally limited

There’s a quiet space between Christmas and New Year.Not rushing. Not fixing. Just noticing. This is often where the bod...
26/12/2025

There’s a quiet space between Christmas and New Year.

Not rushing. Not fixing. Just noticing.

This is often where the body starts to whisper what it really needs, rest, nourishment, clarity, space.

Tuscany holds that kind of paise beautifully.

If 2026 is calling you toward deeper wellbeing, our complete health and well-being cleanse retreats at are still open for early bird bookings 🤍

✨Early Bird pricing ends 31st January 2026, 7 days for the price of 5 days!

Link in bio to explore 🇮🇹

Merry Christmas, beautiful souls ✨As the year gently comes to a close, I want to say the biggest thank you to each of yo...
25/12/2025

Merry Christmas, beautiful souls ✨

As the year gently comes to a close, I want to say the biggest thank you to each of you for your presence, your trust, and your support. Whether you’ve joined a session, a circle, a retreat, or simply shared space with me here , I’m so deeply grateful.

May this Christmas bring you rest, softness, and moments of peace that nourish your heart and spirit. May you feel supported, held, and guided as you move into the new year with clarity and intention.

Thank you for being part of this sacred community. Sending you so much love, Jess 🤍✨

📸

16/12/2025

I’m learning that not everything needs to be understood to be trusted.
Some seasons are about growth, not answers.
If this meets you where you are, receive it.

🤍🫶✨

11/12/2025

Every symptom has a story… and your body is always the narrator.

Most of the time, the root isn’t physical at all it’s emotional, energetic, or deeply subconscious.

Maybe the belief was:
“I’m not safe.”
“I’m not supported.”
“I have to carry everything alone.”

Your body responds to these beliefs long before your mind realises they’re there.

Through ThetaHealing, we uncover the belief your body has been holding…
and replace it with one that finally allows healing, softness, and safety.

Because when the belief heals,
the body follows. 💫

If your body has been speaking to you through symptoms, this work can help you hear the message and release it.

07/12/2025

Excited to be back .uk for our final Angelic Reiki Sharing Circle for 2025 ✨

So blessed to open up this beautiful space and we are continuing with two shared a month from 2026 as well as Angelic Reiki 1&2 Practitioner Training, how does it get any better than this?!

✨🤍🧚🏻🪽

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