Scuola di Formazione insegnanti Pilates Classico, reformer,cadillac,chairs,matwork.
14/05/2026
ADAPTABILITY is one of the most important skills that we wanna develop through the work; the world is so full of variety; the environment can change, the people around us, the conditions, the relationships… there are so many things that are not under our control and that can change in any moment… when we talk about CONTROLOGY, I think people often confuse what kind of control we should develop… control doesn’t have to become an obsession to the rigidity… at the opposite, should be the control over our ability to change and to adapt to the change; we should develop the ability to feel and listen ourselves, learn to move as a whole and … above all, stay true to ourselves, as Joe wanted ; Pilates was talking about the movement of animals and kids as the ideal one, as the movement meant to heal; animals and kids are present in their bodies , they adapt , they move , they are plastic and ready to change… let me movement change you, let the movement teach you to adapt to the change!
# adaptability
