Pina Dibenedetto

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Pina Dibenedetto Empowering you with skills & tools to take charge of your health. https://linktr.ee/shakya.gold.dragon

I am a qualified therapist in Naturopathic Nutrition with a three-year Diploma in Naturopathic Medicine. I have an extensive knowledge in nutritional supplements and a passion for cooking simple recipes based on fresh and nutrient-dense ingredients. I work with a comprehensive matrix which looks at each system of the body, genetics, past medical history, relationship with food and life-style choices; designed to understand and address the underlying causes of the clients’ imbalances. Besides food and life-style changes, my approach to health is comprehensive and I also consider:
• Sleep patterns
• Metaphysic aspects of symptoms
• Mindful eating
• Establish a positive mind set. I am trained to support both general well-being and various health issues and conditions with and without presence of medications. My passion is in supporting clients with autoimmune disorders. I also practice Holy Fire Reiki, Angelic Reiki at a master levels (I can do attunements and teach classes) and my own personal method of healing I call the Quantum Journey, which looks at releasing hindrances from the mental, emotional, physical and energetic body to come to a complete and holistic resolution of the symptoms.

26/06/2025

THE WATER IN YOUR BODY IS NOT H₂O. IT IS H₃O₂. AND THAT CHANGES EVERYTHING.

Let me say this clearly.

You have been lied to about water.

Not just the fluoride-filled tap water, or the overpriced stuff in plastic bottles, but about the water inside your body. The water in your cells, your blood, your fascia, your organs. The water you are made of.

They told you it is H₂O. That is what we all learned in school. That your body is seventy percent water and that water is just a neutral substance that transports things around the body.

But that is not the full story. Not even close.

Inside your body, water does not exist in a basic liquid state. It forms a structured phase. A living, intelligent, electrically charged form known as H₃O₂. This is called exclusion zone water, or EZ water, and it behaves completely differently from standard liquid water.

Professor Gerald Pollack, a bioengineer and scientist at the University of Washington, proved this in his groundbreaking research. He discovered that water next to hydrophilic (water-loving) surfaces, such as the lining of your blood vessels and cells, organises itself into a crystalline structure. It becomes thicker, more viscous, negatively charged, and holds energy.

This water builds charge separation. It acts as a battery. It stores energy from sunlight, infrared heat, and vibration. It drives flow. It powers biological processes. It exists in plants, animals, and most importantly, in you.

This discovery rewrites the rules of biology.

Pollack’s experiments showed that EZ water expands in response to infrared light and that it generates measurable electrical voltage. It can move fluids without a pump. He published this work in peer-reviewed journals, documented it with real experiments, and even wrote a full book on it called The Fourth Phase of Water.

None of this is speculation. It is scientific fact. But it has been ignored.

Why?

Because if people understood how important structured water is, they would realise how easy it is to heal without chemicals, injections, or prescriptions.

H₃O₂ IS WHAT MAKES LIFE POSSIBLE

Your blood does not move because your heart is pumping like an engine. Your cells do not function because of pressure gradients and chemical reactions alone. What drives flow, energy, and communication in the body is the structured water in your tissues.

This water forms layers of charge that move things where they need to go. That is how blood flows in early embryos before the heart has even formed. That is how fascia conducts vibration and light. That is how cells communicate instantly, not just chemically, but through electrical fields.

Rudolf Steiner, more than a hundred years ago, said that the heart was not a pump but a regulating valve within a system that was already in motion. Gerald Pollack provided the experimental proof that supports this. Viktor Schauberger studied water in its natural state and said it was the key to understanding life itself.

And yet, no one teaches this. Not in medical school. Not in mainstream science. Not in your GP’s office. Because structured water cannot be bottled, patented, or turned into a subscription service.

HOW TO BUILD STRUCTURED WATER IN YOUR BODY

You do not get structured water from the tap. That is dead water. Chemically treated, energetically flattened, and often full of toxins.

You build structured water in your body through real life-force exposure.

You need sunlight. Infrared light from the sun is one of the strongest stimulators of EZ water formation. That is why you feel more energised after sunbathing or walking in natural light. It literally recharges you.

You need movement and breath. Fascia and muscles help move fluids through your body. Breath expands the diaphragm, increases flow, and stimulates lymphatic movement. All of this enhances structure and charge.

You need electrolytes and minerals. Spring water, Celtic sea salt, and Shilajit all contribute to better hydration and conductivity. Real hydration is not about drinking more water, it is about making that water usable at the cellular level.

You need raw fruits and vegetables. Plants already contain structured water. That is why you feel instantly refreshed after eating melon, cucumber, or freshly squeezed juice. Their water is already energised.

You also need grounding. Walking barefoot connects you to the Earth's natural electrical field. This helps stabilise charge inside your body and supports the structure of internal water.

And finally, you need clean energy. Thoughts, music, frequencies, and intention all matter. Water responds to vibration. Masaru Emoto showed this clearly water can hold memory and react to emotion and sound.

THE SYSTEM KEPT YOU DEHYDRATED ON PURPOSE

They told you to fear the sun.

They told you water is just water.

They fed you dead water in plastic, full of xenoestrogens and BPA.

They filled your home with WiFi and blue light that scrambles biological signalling.

They made you believe that being tired, dry, inflamed, and foggy is normal.

It is not.

You are not designed to run on chemicals, sugar, or caffeine. You are designed to run on light, minerals, breath, and energy. And the bridge that connects all of that is structured water.

YOU ARE NOT MADE OF LIQUID. YOU ARE MADE OF LIGHT-CHARGED, LIVING WATER

You are not a machine. You are not just meat and bones and blood. You are a living battery. A fluid, vibrating, self-charging being powered by sunlight, breath, and movement.

The next time you are low on energy, do not ask what supplement you need. Ask how charged your water is.

Sunlight is medicine.
Movement is energy.
Fruits are hydration.
Earthing is alignment.
Breath is electricity.
Your body already knows how to heal.
You just need to give it the conditions it was designed for.

Jamie Freeman

Orange fingers is the new trendy!!🧡🧡🧡Turmeric root can really stain your hands and utensils, but it is soooo worth it!Tu...
09/04/2025

Orange fingers is the new trendy!!
🧡🧡🧡
Turmeric root can really stain your hands and utensils, but it is soooo worth it!

Turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.”

Some research results show that people who have osteoarthritis reported less joint pain when eating turmeric in recipes,” Brown says. “Turmeric’s effect on mood disorders, depression and dementia have also been explored, but studies are small, so more research will reveal if there is a benefit.”

In addition to these conditions, research studies have shown some possible benefits of turmeric for:

🧡 Inflammation
🧡 Degenerative eye conditions
🧡 Metabolic syndrome
🧡 Arthritis
🧡 Hyperlipidemia (cholesterol in the blood)
🧡 Anxiety
🧡 Muscle soreness after exercise
🧡 Kidney health

Paired with garlic and ginger, more of the benefits!!
I chop everything finely and conserve in olive oil in a glass jar in the fridge, it lasts me up to 3 weeks.

Use it as base for any food you cook!
🧡🧡🧡

Ref: https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits

28/04/2024
08/04/2024

Who knew that Homeopathy had to do with energy medicine?

"How Does Homeopathy Work? Why Should an Energy Pattern Heal Disease?

1. Living beings are alive because they have energy flowing through them. Hahnemann called this energy the "Vital Force." In India it is referred to as prana, and in China it is known as chi. Wilhelm Reich named it the orgone. Whatever it is called, this energy is the spark that animates us. Without it, all plant and animal life would be a pile of inert chemicals.

2. Disease is a disturbance in the body's energy. Those things normally thought of as disease, such as fevers, inflammations, blocked vessels, and growths, are the result of disturbed energy flow. They are the symptoms, signs, and results of disease, but not the disease itself. The disease is the disrupted energy.

3. To cure disease you have to restore the body's energy flow.

4. Since disease is a disturbance of energy, you need an energy medicine to correct it."

Alan V. Schmukler

Food for thought, beautuful Goddesses out there
19/03/2024

Food for thought, beautuful Goddesses out there

Boom..!!!
19/03/2024

Boom..!!!

Natural medicine is the future, Build up your body To prevent dis-ease 🌱🌿
17/03/2024

Natural medicine is the future,
Build up your body
To prevent dis-ease 🌱🌿

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Monday 09:00 - 19:00
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Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
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