https://mastermassageschool.com/

Master Massage School, Vicenza (2025)

13/03/2025

Holistic Therapies: Comprehensive Care for the Whole Person

Holistic therapies are treatment methods that engage every aspect of the human being. Mental, physical, spiritual, and emotional factors are all considered equally important in resolving the patient’s issues. What makes this type of massage unique is precisely this focus on the whole person, which contrasts with conventional medicine.

Holistic Practices: Their Origin and Spread
The field of holistic practices encompasses various types. Regardless of the kind of treatment—self-healing techniques, relaxation, self-defense, or deeper self-understanding—they all share a common objective: connecting the individual with the universal life energy, thereby achieving healing of the body and soul.
Holistic medicine originated with the Greek physician Hippocrates, who lived on the island of Kos in the 5th century BCE.
From his work, the Corpus Hippocraticum, we see the main themes of his profession, essentially based on holistic medicine. In particular:
Valuing health as a state of balance
Recognizing the importance of environmental influences
Emphasizing the interdependence of mind and body
Specifically, in the treatise On Airs, Waters, and Places, he underlines the close correlation among air quality, water, and food, regarding an understanding of environmental effects as the fundamental basis for the art of medicine.
It is the physician’s task to create conditions conducive to allowing the body’s natural forces to act.

Holistic Therapies and Massages
Magnetotherapy: A type of therapy that utilizes various magnetic fields to produce beneficial effects on the patient’s health.
Ayurvedic Massage: A deep massage capable of stimulating the person’s most concealed energies. In general, an Ayurvedic massage is quite long, lasting around an hour and a half. Its technique is highly dynamic and activates the muscles and organs of the body, also through the use of potent oils.
Bioenergetic Massage: A form of therapy based on bioenergetic analysis. All muscle tension originates from emotional control that begins in childhood in various situations. Bioenergetic massage releases muscle tension and fosters the expression of emotions in line with each individual’s personality and physical type.
Californian Massage: Sensual in nature, Californian massage is performed on bare skin or with minimal undergarments. This massage envelops and molds the entire body with flowing movements—light or more intense—that focus on the surface of the skin.
Classic Swedish Decontracting Massage: A standard manipulation commonly used in Northern Europe, considered decontracting, relaxing, toning, and draining. Additionally, Swedish massage stimulates blood and lymphatic flow, thus helping fight body fat and cellulite.
Flower Massage (Bach-Flower Massage): A manipulation specifically developed to boost the effects of Bach Flowers and other floral remedies.
Hawaiian Massage: Also known as the “massage of the soul” or loving hands massage, it is grounded in the Kahuna philosophy, which centers on harmony between spirit and body. Hawaiian massage has a draining effect on the physical plane, a calming effect on the spiritual plane, and on the psychological plane it fosters positivity and stimulates planning for the future.
Holistic Massage: The purpose of this massage is to restore the body’s natural energetic balance, acting on what are known as the energetic meridians. The techniques involved are non-invasive and aim to calm the mind and reduce stress.
Among holistic massages is also the relaxing anti-stress massage:
Relaxing Anti-Stress Massage: This massage results from a fusion of various bodywork techniques, such as bioenergetic, reflexogenic, neuromuscular, connective tissue, Chinese micro-massage, shiatsu, and chiropractic. Modern methods like Californian massage, Rolfing, and Postural Integration are also employed. It represents the meeting point between Eastern and Western methods, aiming to awaken the “internal physician” in each person to stimulate self-healing.

Massotherapy: This manipulation is a rehabilitative and preventive technique rooted in performing massages. Typically, it includes a range of treatments carried out through massages on different parts of the body.

Holistic Therapies and Oriental Massages
Sound Massage with Tibetan Singing Bowls and/or Gong: Ancestral instruments, along with the operator’s voice, guide the client toward relaxation. The bowl, the gong, the chime, and the rain stick aid the therapy, focusing on relaxation.
Thai Massage: This technique increases vascular activity, promoting the expulsion of toxins. It acts as an energy release: after a session, one feels energized. This technique is especially suitable for aerobic athletes and helps reduce recovery time, keeping the mind alert.
Traditional Chinese Massage: Treatment includes the insertion of needles and a regulated diet in tune with the cycle of the seasons.

The Benefits of Holistic Therapies
As we know, holistic therapies aim to restore psycho-physical balance, directing the pursuit of health toward the individual as a whole and stimulating the process of self-healing. The holistic approach is indeed effective in preventing and addressing various types of ailments.
Holism and its approach prove highly effective for those wanting to break old habits to renew their life. Holistic therapies are very helpful in removing energy and emotional blocks, restoring one’s natural equilibrium.
We all live alongside certain difficulties: holism offers a model for transforming one’s life, resulting in better relationship management, improved self-esteem, and the achievement of set goals—essential factors for a genuinely healthy life overall.

Holistic Therapies and Their Practitioners: The Holistic or Wellness Operator
The specialist in Holistic and Bio-Natural Disciplines is not yet recognized by official institutions, since this professional figure is not regulated by law. Despite this limitation, one may practice holistic therapies in a legitimate way. Both the Italian Constitution and the Italian Civil Code guarantee the right to operate professionally.
The holistic therapy practitioner works to preserve the client’s psycho-physical well-being and also engages the individual’s own internal resources.
Naturally, their professional scope is limited to certain types of interventions. If a person with a diagnosable medical condition seeks out this specialist, it is the practitioner’s responsibility to determine if and how their services can be provided—possibly by collaborating with a physician—or to refuse treatment otherwise.
Additionally, the Holistic Therapy Operator must ensure that the relationship between the therapist and the client is transparent.
The client must be clearly informed that no medical procedures will be performed, and, above all, that they are not in a medical office. Ideally, the client should be fully aware of what is being done, giving informed consent.

The Recognition of the Holistic Therapy Practitioner
Several laws govern this field and, above all, define provisions regarding unregulated professions, such as the Law of February 10, 2013, No. 4/2013.
The goal of this law is to organize unregulated professions by establishing registers and sets of professionals who must then meet the requirements of the law itself.
It should also be noted that this law does not obligate professionals to join professional associations. Practitioners must undergo exams and evaluations to provide greater assurances of their competence.
Becoming a professional in the field of holistic therapies is not impossible.
Of course, one’s desire to help others and to promote well-being must be accompanied by great professionalism and seriousness. That’s why it’s essential to certify your skills through courses recognized by the Register—but time can sometimes be a constraint.
You can find an excellent balance between professionalism and time by taking advantage of our professional courses. Study whenever you want, and gain the expertise you need!

13/03/2025

Back Massage: How to Resolve One of the Most Common Ailments of the Third Millennium
A back massage is one of the most suitable solutions for surviving daily life.
Because of poor posture and increasingly sedentary lifestyles, back pain is the most common and also one of the most troublesome ailments.

Back Massage: The Dynamics of Pain
For many people, back pain is a nightmare.
But why do we tend to experience the same symptoms?
The dynamics of pain play out similarly whenever the back pain has the same underlying cause.
In every case, the first muscle to feel the tension—and almost immediately—is the trapezius, the muscle located at the base of the skull.
The trapezius is the most affected muscle and, besides being the one that suffers the most, it’s also the first to benefit significantly once it undergoes massage treatment.
Back pain is characterized by a continuous, sharp ache that often radiates toward the buttock. The most effective solution to this complaint is surely a back massage, although it’s worth noting that the treatment isn’t localized to one spot; rather, it involves the whole body with the aim of decontracting the muscles of the cervical, dorsal, lumbar, and sacral regions.

Back Massage: How to Perform It Perfectly
A back massage must be performed professionally; therefore, it’s essential to rely on someone who has certain training and has studied…
No to improvised manipulations!
Only through proper study can one ascertain which methods will alleviate discomfort caused by one or more sources and, more importantly, learn which areas to address for maximum benefit. Let’s go step by step.
The first consideration is where to perform the massage. The best option remains a massage table, a tool that lets you work thoroughly on the entire back and—importantly—is very comfortable.
If you don’t have a massage table, a mat on the floor might be useful, effectively creating an “amateur massage table.”
Both the table and/or mat should be covered with a sheet that ensures safety and maintains proper hygiene.
After warming up the room and creating the most relaxing conditions possible, you’ll need to attend to the client, helping them feel at ease and allowing them to relax.

Back Massage: The Basic Techniques to Use
Once the preliminary tasks are done, it’s time to focus on the back massage, a treatment characterized by slow, enveloping movements that stimulate energy in various points of the body.
Generally, the keyword describing how this manipulation is carried out is graduality.
A back massage should be done gradually, beginning with gentle maneuvers and progressively increasing both force and intensity, thereby alternating between toning effects and pain relief.
Typically, the massage begins with the basic techniques used in massage and manipulation:
Sfioramento or Effleurage
A back massage starts and ends with stroking (sfioramento)—a light gliding of the professional’s hands, applying gentle pressure on the client’s skin.
Sfregamento or Petrissage
Similar to stroking, rubbing (sfregamento) is generally used to improve lymphatic and venous circulation, stimulating venous return. The main difference between the two techniques lies in the intensity and force applied during treatment.
Frizione (Friction)
Friction aims to loosen scar adhesions from the skin. This massage is carried out by rubbing the hands on the client’s body, keeping the hands in place while moving the skin and subcutaneous layers together.
Impastamento (Kneading)
“Kneading” involves lifting and moving the muscle transversely, applying opposing pressure among the fingers where there is muscle mass.
Two types of kneading are recognized:
Pizzicottamento (Pinching): Kneading applied to small areas.
Deep Kneading: Used on wider areas, typically performed with both hands.
Percussione or Tapotement
Percussion is usually performed with a series of brief taps made with the edge of the hand or with cupped hands.
The intensity of the massage varies according to the force applied and the client’s needs. Using fingertips produces a sedative effect; conversely, using the hand’s edge offers a stimulating effect.
Vibrazione (Vibration)
Vibration is characterized by rapid movements that shift the subcutaneous tissue, shaking the body according to the force applied.
It can be performed with the fingertips or the entire hand, and its application varies based on the body part being massaged. The vibratory movement is used for massaging muscle masses, and its effects differ depending on how it’s executed.

The Back-Release Technique (Scollamento)
Back release (lo scollamento) is a crucial type of massage that ensures the back massage brings relief to the client.
Through this treatment, it’s possible to work on all the nerves of the peripheral nervous system, which in turn innervate the body’s various organs.
This technique is generally painful and is carried out using a palper-rouler motion from the spine outward, freeing the more strained areas of tissue.

Vertebral Channeling (Scanalatura delle Vertebre)
Channeling the paravertebral muscles gives the spinal area more room to breathe and increases mobility.

Back Massage: The Perfect Procedure
A back massage involves several phases, each carried out using different types of massages:
Initial Phase: Typically begins with stroking (effleurage), performed manually with oil or cream. Starting at the neck, move to the shoulders, then downward using slow movements.
Increase Intensity Gradually: Continue by using kneading, sliding your hands back and forth—first over the upper back and then over the rest of the area.
Deep Muscle Massage: The kneading technique is also useful for deeply massaging the muscles with rotating movements.
Next Phase: Includes another basic technique—rubbing (sfregamento)—on the back, applying gentle pressure along the spine. Pressure on the spine is administered using both thumbs, placing them between the shoulder blades and the spine. Afterward, slide both thumbs along the back, one on each side, from the shoulders to the hips.
Concluding Phase: Just as important as the initial phase.
To finish, glide your hands gently over the lower region of the back on both sides, massaging without pressing on the spine. Repeat this movement three times, gradually slowing your pace.

Back Massage: Some Tips You Shouldn’t Forget
Here are a few tips to enhance your clients’ experience and turn them into regulars:
Warm the Oil in Your Hands before starting the actual massage.
Open Up the Tissues by moving slowly and deeply from the spine outward toward the hips, allowing the muscles to relax.
Knead the Back Muscles from the hips up to the neck. Adjust speed and intensity according to the client’s needs.
Focus on Muscle Bundles, which are responsible for keeping the spine upright. Improperly cared for, they can even lead to disc hernias, so it’s crucial to stretch these muscle bundles.
Don’t Forget the Trapezius and Dorsal Muscles: Work with your forearms, performing stretches during exhalation up to the neck. This approach improves the spaces between vertebrae.

Back Massage: Understanding the Client
There are several questions you can ask to create a real “back pain profile” for your clients.
“How long have you had back pain?”
Knowing how long the client has been experiencing pain offers a good indication of how to proceed. Persistent pain may be handled differently from pain of shorter duration.

“Is it back pain or back inflammation?”
Differentiating these symptoms is crucial for deciding how to resolve the issue:

Inflammation of the back usually presents as acute pain that worsens when movement is static.
Back fatigue, on the other hand, is characterized by milder pain that improves with rest, allowing muscles to relax.
Once you identify the true cause of the pain, you can address it effectively and as quickly as possible:

In the case of back inflammation, lymphatic drainage on the back can help eliminate toxins.
For back fatigue, a series of interventions can improve the situation, relieving pain.
“Do you have any herniated discs in your back?”
Knowing whether a client has a herniated disc can completely change your massage approach. Often, hernias are located 90% of the time in the lumbar or lumbosacral region, about 10% in the cervical region, and are almost nonexistent in the dorsal area.

“Does your back hurt even while you’re sleeping?”
This question helps determine the type of pain:

If the client wakes up with significant back pain, you can attribute it to back inflammation.
If they wake up without pain but begin to feel it once they start moving, the pain likely results from muscle tension, which can usually be resolved with a back massage and lymphatic drainage.

Back Massage: The Benefits
A back massage is an excellent way to comprehensively improve a client’s well-being, even though the manipulation focuses only on the back. This type of massage can:
Eliminate pain from the very first session
Prevent more acute lower back pain
Stimulate blood and lymphatic circulation
Strengthen the immune system
Reactivate the functions of various vital organs
Additionally, practicing certain sports activities—like Pilates—can greatly reduce back pain in the long run, preventing its return.

13/03/2025

The Hidden Science Behind Metameric Massage: More Than Just a Technique 💆‍♂️🔬
If you’re a massage therapist, you’ve likely come across different manual techniques that promise deep relaxation and physical relief. But have you ever heard of Metameric Massage, and how it works on a completely different level?

Metameric Massage isn’t just about releasing muscle tension—it’s about reconnecting the nervous system, emotions, and physical body.

🧠 Understanding the Science
Our bodies are structured into metameres, horizontal sections of tissue along the spine that are directly connected to our nervous system and internal organs. These zones are like highways of energy and information, meaning that tension in one area can cause a ripple effect throughout the body.

🔍 What Happens During a Metameric Massage?
✔️ By stimulating these zones, the body releases built-up stress that has accumulated in both the muscles and the nervous system.
✔️ Specific techniques target organ dysfunctions, chronic pain, and even emotional blockages linked to stress, anxiety, or trauma.
✔️ The combination of pressure, vibration, and precise touch enhances circulation and boosts the body's ability to heal itself.

🎓 If you’ve ever wondered why some clients experience chronic pain that traditional massages fail to resolve, it might be because their nervous system isn’t being properly reset.

This is why Metameric Massage is a must-know technique for therapists who want to move beyond relaxation and provide truly transformative results.

Have you ever experienced Metameric Massage? If so, what changes did you notice? Share your thoughts below! 👇

📌 Learn more about Metameric Massage techniques at 👉 www.mastermassageschool.com

2. Learning Never Stops: Why Great Therapists Keep Studying 🎓📚
In every profession, continuous learning is the difference between being average and being exceptional. This is especially true in the world of massage therapy and holistic health.

👀 Think about this:
Would you rather go to a therapist who only knows the basics, or one who keeps refining their skills, learning the latest techniques, and understanding the deeper mechanics of the human body?

Massage is much more than just touch—it’s a science of movement, pressure, circulation, and neurology.

🔬 Why Advanced Learning Matters
✅ The human body isn't static—it changes, adapts, and evolves. New knowledge allows therapists to offer better treatments.
✅ More knowledge = More career opportunities. Specializing in unique techniques helps therapists stand out and attract high-value clients.
✅ New studies constantly reveal more effective ways to treat pain, mobility issues, and stress-related conditions.

💡 The best therapists never stop learning because they understand that knowledge is power—the power to change lives.

What’s a technique or concept you’ve recently learned that changed the way you work? Share your insights below!

📌 Explore new learning opportunities 👉 www.mastermassageschool.com

13/03/2025

The Power of Metameric Massage: A Game Changer for Every Therapist 💆‍♂️✨
Did you know that chronic stress, emotional blockages, and muscular tension often have a deeper root than you think? The Metameric Massage, the flagship technique of Master Massage School, is designed to work on the nervous system, emotions, and muscle layers, providing a deep and long-lasting sense of relief.

✅ What makes it unique?
🔹 Works on metameres, horizontal zones along the back connected to internal organs and emotions.
🔹 Helps release endorphins, generating deep relaxation.
🔹 Improves nervous system balance, enhancing both physical and emotional well-being.
🔹 One of the most advanced bodywork techniques available today.

This exclusive technique, created and refined by Francesco Ciaccia, has already helped thousands of professionals worldwide stand out in the massage industry.

🚀 Are you ready to take your skills to the next level? Discover how Metameric Massage can set you apart.

📲 Enroll now at 👉 www.mastermassageschool.com

13/03/2025

🤔 Why Quality Training is the Key to Becoming a Top Massage Therapist
Being a massage therapist is not just about learning a few techniques—it’s about understanding the body, recognizing patterns of tension, and addressing the root causes of pain and stress.

🔎 Why invest in high-quality training?
✔️ Learn from true industry experts with years of experience
✔️ Master proven techniques that deliver real results
✔️ Gain in-depth knowledge beyond basic massage
✔️ Become a professional in high demand

At Master Massage School, our courses go beyond the basics. You’ll learn advanced techniques like:
🔹 Metameric Massage – a powerful method to relieve deep-seated stress
🔹 Holistic Massage – balancing mind and body through touch
🔹 Anti-Stress Massage – reducing anxiety and restoring energy

🎯 Want to become a professional therapist? Choose the right education.

📌 Get started now!
🔗 www.mastermassageschool.com

13/03/2025

🎓 Become a Professional Massage Therapist with Master Massage School
Are you passionate about holistic wellness and want to turn your passion into a career? 💼💆‍♀️

With Master Massage School, you’ll receive professional-level training to master the most effective and sought-after massage techniques.

🔥 What makes us different?
🔹Online courses with unlimited access
🔹 Step-by-step video tutorials to help you learn at your own pace
🔹 Certification upon completion
🔹 Exclusive techniques developed by industry-leading experts

💡 The wellness industry is growing fast. Now is the perfect time to stand out and build a career in professional massage therapy.

📌 Take the first step today!

🔗 Explore our courses: www.mastermassageschool.com

(PICS FROM OUR ITALIAN STUDENTS 🥰)

13/03/2025

👐 The Power of Holistic Massage: More Than Just Relaxation
Massage therapy is more than just a luxury—it’s a fundamental part of overall wellness.

💡 Did you know? Stress and muscle tension are among the leading causes of chronic pain, fatigue, and mental health issues. Holistic massage techniques like Metameric Massage, Anti-Stress Massage, and Lymphatic Drainage can:

✔️ Release deep muscular tension
✔️ Improve circulation and lymphatic drainage
✔️ Relieve chronic pain
✔️ Restore mind-body balance

At Master Massage School, we don’t just teach techniques—we provide a complete method that helps you understand the human body and its needs. Our courses give you the skills to create real, lasting change for your clients.

📌 Want to learn more? Explore our website and take the first step toward becoming an expert massage therapist.

🔗 Visit us here: www.mastermassageschool.com

13/03/2025

WE ARE BACK!

📢 Francesco Ciaccia & Massimo Filippi: A New Era for Master Massage School 🚀
Master Massage School was born with a clear mission: to bring massage education to the highest level, making it accessible to everyone through practical, tested, and highly effective training methods.

Behind this ambitious project stand two key figures in the holistic training world:
🔹 Francesco Ciaccia, founder of Zone Riflesse, a pioneer in holistic massage techniques and training.
🔹 Massimo Filippi, the new frontman and CEO of Zone Riflesse Srl Italia and Master Massage School, bringing a fresh vision and international expansion.

🔎 Who is Francesco Ciaccia?
Francesco Ciaccia has revolutionized massage training, creating some of the most advanced techniques in the industry, such as Metameric Massage, and developing over 22 successful training programs. With more than 20,000 trained students, he has set a new standard in holistic education.

🔎 Who is Massimo Filippi?
As the new CEO of Zone Riflesse and Master Massage School, Massimo Filippi is leading the expansion of this prestigious academy. His goal is to bring the highest-quality massage education to a global audience, maintaining the scientific and holistic approach that has made Zone Riflesse an industry leader.

This collaboration between expertise and innovation is what defines Master Massage School today. If you're looking for the best online massage training, this is where your journey begins! 💆‍♂️

🔗 Discover our courses: www.mastermassageschool.com
Collaboratore

28/04/2022

REFLEXOLOGY (PART.2)
During the first few sessions, some of the organism reactions, which we can consider normal, are:

Relaxation Feeling that encourages rest.
Increased urinary secretions, which become more turbid and intensely coloured and with a strong odour.
unusual colour of faeces and flatulence. In this case, it is generally recommended to drink plenty of fluids devoid of sugars from the first treatment.
Various emotional reactions at a psychical level.All this is normal because the treatment is going to stir the toxins in the body that are then eliminated through the excretory organs and the side effects of massage will reduce their intensity and will not show lately, leaving a feeling of relaxation and general well-being.
It is important, also, during the treatment, to monitor the reaction of the subject that could feel cold, could be sweating both feet and hands, and could experience drowsiness or agitation. All these events are to be controlled and carefully evaluated to perform an excellent treatment.

It is recommended the reflex massage to be practiced in order to allow the maximum of well-being to the person who is under treatment. It is ideal a fairly spacious and well ventilated treatment zone, with a pleasant temperature, sufficiently quiet, to facilitate the psychological patient participation to the treatment. A relaxing low-volume background music will complete the calm and relaxed atmosphere.

The masseur must be able to “handle” the patient feet with the greatest of ease. A massage table is the best solution for the treatment, which can also be performed over comfortable chair, or to the limit over two chairs placed facing each other.

27/04/2022

WHAT IS THE PLANTAR REFLEXOLOGY WORTH OF?

Foot Reflexology is a simple, effective and natural way that helps people to remain in a state of good health.

It RECOVERS the physical and mental body harmony.
It STIMULATES to the fullest body’s immune defences.
It has HIGH POWER cell regeneration capacity because of its revitalizing of the Glandular System.
It delivers an augmented strength to the whole body and improves the physical appearance of people.
It ACTS as a means of toxin purification, improving the state of the skin and muscle tone.
It BETTERS circulation and blood oxygenation promoting better breathing.
It is RECOMMENDED for all ages including children and the elderly.
95% of people treated with Foot Reflexology react very well to reflexology massage, only in some cases; the expectations are not satisfactory, due to the excessive stress and lack of energy in the body.

The Foot Reflexology establishes a very close contact between the person’s feet and hands of those who work. The operator’s hands, delicate and sensitive, can perceive the patient’s physical or mental condition. The feet of the person have the capacity to communicate to our hands.

25/04/2022

𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐁𝐀𝐒𝐈𝐂 𝐓𝐄𝐂𝐇𝐍𝐈𝐐𝐔𝐄𝐒
There are countless techniques but they can be grouped in four main categories:

Rubbing – Kneading – Easing of tensions – Rebalancing

These maneuvers must recall each other and also interweave accordingly with a precise logic, depending on the aimed objective.

𝐑𝐔𝐁𝐁𝐈𝐍𝐆
Rubbing or slipping of hands on the skin surface, must be performed slowly and softly. This maneuver is run with hand palmar surface including fingertips, it is aimed at taking a confident contact with the skin and to smooth the oil, causing vasodilation of the superficial layer of the skin. The effects are the mobilization of tissue layers that may be adherent to each other due to nervous, tendinous muscular tensions.

𝐊𝐍𝐄𝐀𝐃𝐈𝐍𝐆
Kneading is an extraordinary maneuver that releases tensions, decontracts muscles, relaxes body and stirs the massaged areas reactivating the deepest blood nutrition. It dissolves cellulite nodes, facilitates the secretion of sweat and sebaceous glands.

𝐄𝐀𝐒𝐈𝐍𝐆 𝐎𝐅 𝐓𝐄𝐍𝐒𝐈𝐎𝐍𝐒
Stretchings are perfect to relax muscles and joints. The feeling is very pleasant and releases elasticity and lightness to the treated part!

𝐑𝐄𝐁𝐀𝐋𝐀𝐍𝐂𝐈𝐍𝐆
This is a maneuver that restores equilibrium to the massaged part and represents the natural closing of the massage of every treated body part!

21/04/2022

A complete massage lasts 60 minutes and is structured as following:

10 minutes feet massage
20 minutes leg massage
5 minutes abdomen massage
10 minutes to massage both arms (5 minutes per arm)
15 minutes back/neck massage
These time schedules are just illustrative; you can freely desire to devote more time to a body part more essential for you, and treat it more intensively.

Education period requires more time though! Just think that at the beginning of my career it took me an hour and a half to do a massage! So please take your time while watching the videos I prepared for you; when you will know how to execute all techniques as I have taught, you will no longer have to look at this guide, you simply should work within a 60 minute-period!

Master Massage School

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