Letizia ascenzo Gyrotonic trainer

17/12/2024

The GYROTONIC® and GYROKINESIS® Methods offer unique movement approaches tailored for older adults.

With the emphasis on fluid sequences and adaptable exercises, these movement methods provide tools to improve mobility, balance, and overall vitality. 🌀

17/12/2024

Pilates and the GYROTONIC® Method are often misunderstood to be associated. Juliu Horvath clarifies how this unique movement system was born.

17/12/2024

Dive into the origins and essence of the Gyrotonic Method through the eyes of its visionary founder, Juliu Horvath. Drawing from his personal experiences with Kundalini energy and a lifetime of movement exploration rooted in dance, swimming, and gymnastics, Juliu shares the unique evolution of the G...

17/12/2024

22/09/2022

Recently, I started making a point to ask Juliu Horvath about the GYROTONIC EXPANSION SYSTEM® Method, his life, and his future creative endeavors. Below is the first part of one of our recent conversations. (You can find Part 2 here.) This particular discussion explores some of Juliu’s more esote...

06/07/2022

Gregory Alan Isakov • Big Black Car

29/05/2022

Gyrotoner ...che passione

02/01/2022

Buon 2022 di tanto Gyrotonic a tutti

11/09/2021

Presto riapre lo studio

18/09/2020

La GYROKINESIS®️
Unisce in sé i principi e la grazia della danza, la flessibilità dello yoga, la fluidità del nuoto e il potenziale energetico del Tai Chi.

🔆Migliora la forza cardio/polmonare
🔆Dona una corretta postura ed eleganza
🔆Definisce e tonifica tutta la muscolatura
🔆Rinforza il pavimento pelvico
🔆Decomprime le vertebre, creando spazio grazie ai suoi principi di movimento e riossigenando i dischi intravertebrali.

Info corsi
📲349 2428480

📍via Torres, 17/5 Vittorio Veneto


®

08/09/2019

Ricominciano I corsi di Gyrokinesis®
Lunedi 19.15
Mercoledi 20.00
Giovedi 19.30
Venerdi 07.00
Sabato 09.15

Prenota il tuo posto al 3492428480

Inizio corsi 30 settembre 2019

28/03/2019

Corso di formazione gyrokinesis pre training ...
Prossimamente a bari e a vittorio veneto ...
Inizia il tuo percorso per diventare trainer di questo metodo fantastico ♥♥♥