The Studio

27/10/2025

Have a great week 🙏

06/10/2025

October’s full moon will be the largest and brightest moon of the year, marking the first so-called supermoon since November 2024. Enjoy the view 🙏

22/09/2025

Welcome Autumn 🍂
For many the equinox marks the start of autumn and this year it takes place on 22 September. At the equinox, the Earth’s axis is tilted neither towards nor away from the Sun, making day and night nearly equal in length 🙏

25/08/2025

Bank holiday wishes to you all 🙏😎🌞

04/08/2025

The August full moon is normally the last full moon of summer and for centuries it has marked the time when people began harvesting or preparing for the coming fall. It often overlaps with the Perseid meteor shower, one of the year’s most notable events 🙏

28/07/2025

30 July is World Friendship Day, also known as the International Day of Friendship, is a special occasion celebrated around the globe to recognise the importance of friendship between individuals, communities, and nations. This event serves as a reminder of the power of camaraderie and understanding in creating a more peaceful and connected world 🙏

21/07/2025

International Self-Care Day is observed every year on July 24th to highlight the importance of self-care as the foundation of health and wellbeing. The date — 7/24 — is a symbolic reminder that self-care should be practiced 24 hours a day, 7 days a week. In 2025, this global observance promotes awareness, education, and personal responsibility in health maintenance across all ages and communities.

14/07/2025

Good morning, Lisa is away for three weeks, Imo will be covering her Thursday Pilates classes at 9am and Hannah will be covering all but one of her Friday Foundations Pilates classes at 9:15am.

07/07/2025

Full Buck Moon Thursday 10 July. As with the other full Moons across the year, they are named after events in nature happening around the same time. This month’s was named to represent the time of year when male deer, known as bucks, begin to grow their new antlers.

16/06/2025

It is the Summer Solstice this Saturday 21st June. During the summer solstice, the earth’s axis is tilted at its closest point from the sun. This means that in the northern hemisphere, the sun is at its highest point in the sky. It’s also the longest day of the year - and the shortest night.

02/06/2025

Hope you have a fab week 🙏😊

19/05/2025